ProForm 10.8x Bike Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 10.8x Bike manuals!
Problems with ProForm 10.8x Bike?
Ask a Question
Free ProForm 10.8x Bike manuals!
Problems with ProForm 10.8x Bike?
Ask a Question
Most Recent ProForm 10.8x Bike Questions
Sliding Backwards
No matter how tight I tighten the adjusting knob, the whole thing moves back. So If I start biking w...
No matter how tight I tighten the adjusting knob, the whole thing moves back. So If I start biking w...
(Posted by bogusokiecal 3 years ago)
Where Do You Put Batteries And What Kind Does It Use For The Display And Fan?
(Posted by dlwalker213 4 years ago)
Can't Adjust Resistance. Can Be Changed On Console But Nothing Happens.
The resistance number on the console changes but when you pedal it still the same
The resistance number on the console changes but when you pedal it still the same
(Posted by theoneandonlytahana 5 years ago)
Pedals Won't Move Forward.
Pedals won't move but will move backwards.
Pedals won't move but will move backwards.
(Posted by Anonymous-162220 7 years ago)
Popular ProForm 10.8x Bike Manual Pages
English Manual - Page 1
... Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
BIKE EXERCISER
Userʼs Manual
Sears, Roebuck and Co. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference.
Model No. 831.21932.0 Serial No.
English Manual - Page 3
...-existing health problems.
9. Wear appropriate clothes while exercising; The exercise bike is the responsibility of heart rate readings. The exercise bike should not be used by or through the
use the exercise bike in a commercial, rental, or institutional setting.
10. The exercise bike does not have a free wheel; Do not use of all precautions.
4. Replace any exercise program...
English Manual - Page 4
Cycling is one of the most effective exercises for selecting the new PROFORM® 10.8X exercise bike. BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you have questions
after reading this manual, please see the back cover of this manual. To help us . The 10.8X exercise bike offers a selection of features designed to let you enjoy...
English Manual - Page 5
... key number of the part, from the PART LIST near the end of this manual. The number in parentheses below to identify the small parts needed for assembly. Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Do not dispose of the exercise bike in the hardware...
English Manual - Page 10
... Harnesses (8, 36)
11. 10. Strap
Adjust the strap on the Right (not shown) in the same way.
24 Tab
12. Place a mat beneath the exercise bike to the desired position, and press the end of the Crank (31). Make sure that all parts are properly tightened before you use the exercise bike. Identify the Left Pedal...
English Manual - Page 11
... To adjust the Seat, loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or backward in the most forward position. HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT
After the exercise bike is assembled, adjust the Seat (12) to the proper position.
English Manual - Page 13
... every few seconds after the console is reset to zero.
3.
As you exercise, indicators will show your heart rate when you press the Resistance, it will... The console can show a track representing 1/4 mile (400 meters). If you have selected a workout, reselect the manual mode by pressing the Resistance increase or decrease buttons. An "E" for English miles or an "M" for several seconds....
English Manual - Page 15
.... When you stop pedaling for use.
2. file of tones will sound and the workout will help you exercise, the target pace guide will pause. As you to turn off automatically.
IMPORTANT: The pace settings are finished exercising, the console will be programmed for a
moment and the workout time will sound and the next segment...
English Manual - Page 16
... in the left side of the Heart Workouts buttons on the left display. The height of the profile will change the maximum target heart rate setting (see EXERCISE INTENSITY on , the displays will flash in the upper left corner of the entire workout will begin pedaling to change .
4. A tone will then sound...
English Manual - Page 17
... on page 13.
7.
IMPORTANT: The target heart rate settings are finished exercising, the console will turn off automatically. As you exercise, the target pace guide will regularly compare your pace; If you stop pedaling for you pedal, the console will help you can manually override the resistance setting for the current segment. Make sure to the...
English Manual - Page 18
.... CONSOLE TROUBLESHOOTING
With the left pedal. Slide the Reed Switch slightly closer to or away from the console and keep the console out of the exercise bike regularly.
Repeat... If the console display becomes dim, replace all parts of direct sunlight. To replace the batteries, see step 5 on page 8. Turn the Crank for a moment. To clean the exercise bike, use a damp cloth and a ...
English Manual - Page 19
... your training zone. (During the first few minutes of regular exercise, you may affect the accuracy of time. EXERCISE INTENSITY
Whether your goal is intended only as a guide to find your heart rate is to five workouts each week, with pre-existing health problems.
The pulse sensor is not a medical device.
For maximum fat...
English Manual - Page 22
...5
1
6
1
7
1
8
1
9
1
10
1
11
2
12
1
13
1
14
1
15...Crank Bearing Assembly Upper Wire Harness Bearing
Key No.
PART LIST
Model No. 831.21932.0 R1110A
Key No. Qty....Manual Assembly Tool
Note: Specifications are not illustrated. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. If a part...
English Manual - Page 23
EXPLODED DRAWING
Model No. 831.21932.0 R1110A
54
44
55
25
59 7
5 48
44
55
48
25
6
60
57
55
49
12
9
55
55
49
49
55
57 57 10
57 45
49 21
57
68
50
36 8 11
26 24
26
63
18
2
4
60 19 69
70
63
60 19
51
18...
English Manual - Page 24
... Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears bike exerciser fails due to do-it-yourself. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to arrange for rental purposes. For Sears professional installation of home appliances and items like vacuums, lawn equipment, and...
ProForm 10.8x Bike Reviews
We have not received any reviews for ProForm yet.