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English Manual - Page 1
.... 8 a.m.-4 p.m.
USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. Model No. Serial Number Decal
QUESTIONS? MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in...
English Manual - Page 2
... manual and request a free replacement decal.
PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2 Apply the decal in the locations shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART...
English Manual - Page 3
... use only. Wear appropriate exercise clothes when exercising; do not arch your elliptical exerciser in a commercial, rental, or institutional setting.
4. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser at all times.
7.
English Manual - Page 4
... assist you, note the
product model number and serial number before you for any service needed under warranty, you have questions after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN
Thank you use the elliptical exerciser.
Before reading further, please familiarize yourself with the parts that moves your feet in the...
English Manual - Page 5
ASSEMBLY
To hire an authorized service technician to identify the small parts needed for assembly.
The number in parentheses below to assemble the elliptical exerciser, call 1-800-445-2480. Place all parts of this manual. The number following the key number is not found in a cleared area and remove the packing materials. In addition to the included...
English Manual - Page 8
...21 11
24 11 67
Grease 67
6. Then, tighten an M8 x 25mm Patch Screw (70), with
the Bolt Set and two Wheel Covers (11).
Then, slide the Left Pedal Arm (21) onto
the Left Crank Arm. Apply... a small amount of the Left Crank Arm (42). Apply a small amount of an M8 x 63mm Bolt
Set (67).
Orient an Upper Body Leg (6) and a Ramp
5
Wheel (24) as shown. Apply a small amount
of...
English Manual - Page 10
... Make sure that is properly installed in accordance with four "D" batteries (not included);
Console Wire
60 2
18
Avoid pinching the wires during this manual. Then, reattach the battery cover...10) can be also be operated with all local codes and ordinances.
9 10
Battery Cover
Batteries
10. 9. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it ...
English Manual - Page 12
... into the left over after assembly is facing inward. Lubricate
the upper end of the elliptical exerciser are properly tightened. Repeat this step for the Right Upper Body Arm (5).
13
4
16...floor or carpet from damage, place a mat under the elliptical exerciser.
12 12. Orient the Right Upper Body Arm (5) so that all parts of the right Upper Body Leg (6)
with high-temperature lubricant...
English Manual - Page 17
...program, the name of tones will sound and the program will appear in . When you can manually override the resistance level by pressing the Quick Resistance buttons. HOW TO USE THE STEREO SOUND SYSTEM... the resistance level programmed for you exercise, plug the included audio cable into the jack on the console and into 20 or 30 one target pace setting is fully plugged in the right displays...
English Manual - Page 18
... or solvents to squeeze the metal contacts too tightly. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of direct sunlight. Replace any worn parts immediately. When storing the elliptical exerciser, remove the batteries from the console and keep the console out of the elliptical exerciser regularly.
For optimal performance, clean the metal contacts using a soft cloth...
English Manual - Page 19
... exercise.
Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is not a medical device. If your goal is near the middle number in general. WORKOUT....) Breathe regularly and deeply as a guide to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level.
For detailed exercise information, obtain a reputable book or ...
English Manual - Page 21
Qty. Qty.
PFEL73207.0
R0807A
Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No. Description
Key No. Description
1
1
2
1
3
1
4
1
5...Screw M4 x 22mm Screw M8 x 63mm Bolt Set M4 x 19mm Screw M4 x 12mm Screw M8...Manual
Note: Specifications are not illustrated.
21
English Manual - Page 22
PFEL73207.0 R0807A
9 9
8 10
60 29
8
4
15
28
94
15
15 81 14
29
27 92
70
28 15
16 94
66 17
2 18
15 27 92
7 6
19 67 11
11
67 22
5
14 81
70 15
7
6 26 26
24
26
26 24 11 67
67 11 85 68
19
85 68
85
25
20
21
85
64
25
70
23
70 64 20
23 25 25
22 EXPLODED DRAWING A-Model No.
English Manual - Page 23
EXPLODED DRAWING B-Model No. PFEL73207.0 R0807A
58
89
84
88
89 88
12
3 36
12
86 13 59
60
60
80
60
31 60 72
13 86 87
...
74
64 50 48
84 64 70 79
47 60 49 46 55
87 69
44
54
75
65
79 61
82 82
56 40 41
41
40 39 75 65
57 43
38 45
71
75
71 75
62
58
1
71 75
57
75 71
42
35 84
36
34
32...
English Manual - Page 24
... the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of whatsoever nature.
products used as store display models. To help us assist you specific legal rights. All repairs for commercial or rental purposes; You may also have other warranty beyond that specifically set forth herein. This warranty...
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