ProForm 10.8x Bike Support Question
ProForm 10.8x Bike Support Question
Find answers below for this question about ProForm 10.8x Bike.Need a ProForm 10.8x Bike manual? We have 1 online manual for this item!
Question posted by Anonymous-162220 on April 2nd, 2017
Pedals Won't Move Forward.
Pedals won't move but will move backwards.
Current Answers
Answer #1: Posted by waelsaidani1 on April 3rd, 2017 9:03 AM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
Several different factors can cause the resistance on your elliptical machine to stop working. If the power source is not at full capacity, the pedal resistance may not work. The wire between the resistance controls -- either the console or the tension knob -- and the motor can break. If the drive belt becomes loose, the resistance may slip or not work at all, even when you turn it on to the highest setting.
Related ProForm 10.8x Bike Manual Pages
English Manual - Page 1
... instructions in the space above for future reference.
Keep this equipment. Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
BIKE EXERCISER
Userʼs Manual
Sears, Roebuck and Co.
English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows ...
English Manual - Page 3
... the user's movement, may result in a commercial, rental, or institutional setting.
10. Do not put the exercise bike in a controlled way.
6. the pedals will continue to ensure that could become caught on the exercise bike. Place the exercise bike on your exercise bike before using the exercise bike; Inspect and properly tighten all warnings on a level surface with pre-existing health...
English Manual - Page 4
... Wheel
Pedal/Strap Seat
Adjustment Knob
Handlebar
4 For your home.
To help us . The model number and the location of the serial number decal are labeled in the convenience and privacy of this manual carefully before contacting us assist you for increasing cardiovascular fitness, building endurance, and toning the body. The 10.8X exercise bike offers...
English Manual - Page 5
... it has been preassembled.
ASSEMBLY
Assembly requires two persons. To avoid damaging parts, do not use power tools for assembly. Do not dispose of the exercise bike in a cleared area and remove the packing materials. and an
See the drawings below each drawing is the key number of the part, from the...
English Manual - Page 10
...
Wire Harnesses (8, 36)
11.
Note: Some hardware may be left arm of the Crank (31).
31 Tighten the Right Pedal (not shown) clockwise into the left over after assembly is completed. 10. Place a mat beneath the exercise bike to the Lower Wire Harness (8). Attach the Upright with a "Left" sticker.
11
Firmly tighten the Left...
English Manual - Page 11
To adjust the Seat, loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or backward in the most forward position. HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT
After the exercise bike is assembled, adjust the Seat (12) to the proper position. As you pedal, there should be a slight bend in your knees when the...
English Manual - Page 12
... effective.
To use a heart rate workout, see page 15. You can change the resistance of the pedals and prompt you to vary your pace to keep your pace while guiding you exercise, the console will provide continuous exercise feedback. The console also offers two smart workouts that automatically change the resistance of the...
English Manual - Page 13
...exercise, indicators will show the approximate number of the elapsed time.
As you have pedaled, and the elapsed time. This display will appear in succession around the track until a track appears in the lower display.
An "E" for English miles or an "M" for several seconds. Select the manual mode. Begin pedaling...: The console can show your pedaling pace, in the display to ...
English Manual - Page 14
...auto mode is detected, your hands excessively or to flash in the lower display. If the pedals do not move your heart rate will begin to squeeze the metal contacts tightly.
Thumb Tab
... turn off and the displays will then show your pedaling speed. The fan has high, low, and auto speed settings; When you are finished exercising, the console will show your heart rate along with...
English Manual - Page 15
...pedaling to start the workout.
file of the workout.
Each workout is comfortable for you . One resistance setting and one of the Smart Workouts buttons on the console. Measure your progress with the displays. When you to exercise... workout, the workout profile will then change.
5. tings of the pedals will show your pace; when the "Go Slower" indicator lights, decrease...
English Manual - Page 16
...of
the workout will
scroll across
the left display
and the workout time will begin pedaling to function properly. However, you change the target heart rate setting (see the ...Press the Workout Start button to hold the handgrip pulse sensor, keep your progress (see EXERCISE INTENSITY on the metal contacts for consecutive segments.
During the workout, the workout profile will...
English Manual - Page 17
... rate setting. See step 4 on page 14.
17 See step 7 on page 13.
7. However, when the console compares your pedaling pace near the pace setting for the current segment. As you exercise, the target pace guide will help you are intended only to the target heart rate setting for the current segment...
English Manual - Page 18
... feedback, the reed switch should be adjusted.
Using an adjustable wrench, turn the Left Pedal (24) clockwise and remove it. Then, carefully remove the Left Shield.
31
43
...MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all the batteries at the same time;
To clean the exercise bike, use a damp cloth and a small amount of low batteries. Repeat until the Magnet (...
English Manual - Page 19
....
Cooling Down-Finish with pre-existing health problems.
The pulse sensor is intended only as a guide to 10 minutes of regular exercise, you exercise-never hold your training zone. After a few minutes of time. For aerobic exercise, adjust the intensity of time.
The pulse sensor is not a medical device.
The chart below shows recommended...
English Manual - Page 20
...soles of knees and
back.
2. Hamstring Stretch
Sit with your knees bent slightly and slowly bend forward from
1
your hips. Stretches: Hamstrings, back of your feet together and your knees outward. Calf...of the achilles ten- Repeat 3
3
times for each leg. Bend your front leg, lean forward and move your back
foot flat on the floor. To cause further stretching of your extended leg...
English Manual - Page 22
...
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1... Reed Switch Clamp C-magnet Bracket Left Pedal/Strap Foam Grip Right Pedal/Strap M6 Locknut Resistance Motor Flywheel Axle...
English Manual - Page 23
.... 831.21932.0 R1110A
54
44
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5 48
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59 33...
English Manual - Page 24
...® (1-800-469-4663) to do-it-yourself. This warranty does not apply when the bike exerciser is used commercially or for the location of all major brand appliances, lawn and garden equipment, or... Fábrica / SM Marca de Servicio de Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears bike exerciser fails due to state. Get it fixed, at your nearest
Sears Parts & Repair Center.
1-800-488-...
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