ProForm 10.8x Bike Support Question
ProForm 10.8x Bike Support Question
Find answers below for this question about ProForm 10.8x Bike.Need a ProForm 10.8x Bike manual? We have 1 online manual for this item!
Question posted by bogusokiecal on March 9th, 2021
Sliding Backwards
No matter how tight I tighten the adjusting knob, the whole thing moves back. So If I start biking with it on 1 by the time I'm done it's on 5. Any suggestions on how to keep it from sliding?
Current Answers
Answer #1: Posted by Troubleshooter101 on March 9th, 2021 1:33 PM
Troubleshooter101
Member since:
September 30th, 2015 Points: 2,927,060
Member since:
September 30th, 2015 Points: 2,927,060
Please check this link below:-
https://sportsclinictampico.com/design/how-to-adjust-a-belt-on-a-treadmill/
Thanks
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful. Please feel free to submit further info for your question, if a solution was not provided. I appreciate the opportunity to serve you!
Troublshooter101
Related ProForm 10.8x Bike Manual Pages
English Manual - Page 1
... serial number in this manual before using this manual for reference. Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
BIKE EXERCISER
Userʼs Manual
Sears, Roebuck and Co.
English Manual - Page 2
...-1333 and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... protection.
2. the pedals will continue to ensure that could become caught on your exercise bike before using the exercise bike; Inspect and properly tighten all parts regularly. ICON assumes no responsibility for home use the exercise bike in a commercial, rental, or institutional setting.
10. The exercise bike should not be used by or through the
use of this manual.
3. The...
English Manual - Page 4
... the convenience and privacy of the most effective exercises for selecting the new PROFORM® 10.8X exercise bike. If you use the exercise bike. The model number and the location of features designed to let you enjoy this manual. Fan Console
Pulse Sensor
Backrest Wheel
Pedal/Strap Seat
Adjustment Knob
Handlebar
4 Cycling is one of your benefit, read...
English Manual - Page 5
... parts needed for assembly.
Note: If a part is the key number of the part, from the PART LIST near the end of the exercise bike in parentheses below to the included tool(s), assembly requires a Phillips screwdriver
adjustable wrench
. ASSEMBLY
Assembly requires two persons. The number in a cleared area and remove the packing materials.
English Manual - Page 6
To make assembly easier, read the information on page 5 before you begin. Slide the Rear Frame (2) out of the Frame (1), attach the Front Stabilizer (3) to the Frame with two M10 x 75mm Carriage Bolts (51) ... (18) to the Rear Frame (2) with two M8 Locknuts (60). While another person lifts the front of the Frame (1), and then tighten the Adjustment Knob (17) into the
2
Frame. 17
1 2
3.
English Manual - Page 9
... (71) into the Upright.
Identify the Left Pulse Bar (65), which is marked with two M6 x 38mm Button Bolts (69) and two M6 Locknuts (27). Slide the Left Pulse Bar (65) onto the Upright (13). Make sure that the hexagonal holes are in the indicated location.
Insert the left side of...
English Manual - Page 10
... desired position, and press the end of the Crank (31). 10. Strap
Adjust the strap on the Left Pedal (24) to protect the floor.
10 Slide the Upright (13) onto the Frame (1).
Make sure that all parts are properly tightened before you use the exercise bike. Adjust the strap on the Left Pedal. Tip: Avoid pinching the Wire...
English Manual - Page 11
... ADJUST THE SEAT
After the exercise bike is assembled, adjust the Seat (12) to the proper position. To adjust the Seat, loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or backward in the most forward position. As you pedal, there should be a slight bend in your knees when the pedals are in the Frame (1), and then tighten the Adjustment Knob...
English Manual - Page 12
As you exercise.
When you use a smart workout, see page 13. You can change the resistance of the pedals with ...and prompt you to vary your pace to keep your heart rate near a target heart rate while you exercise, the console will provide continuous exercise feedback.
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers a selection of the console, remove the plastic....
English Manual - Page 13
... the resistance level of measurement. If you exercise, indicators will appear in succession around the track until a track appears in the left display-will show a track representing 1/4 mile (400 meters). Begin pedaling and change the unit of the elapsed time. Then, press the Workout Start button to reach the selected resistance level.
4. The...
English Manual - Page 14
... of the fan will be reset.
14
Slide the thumb tab on the fan if desired.
To measure
your heart rate for several seconds, a tone will sound, the console will pause, and the time will turn off automatically. Measure your hands or
gripping the contacts tightly.
When your pulse is detected, your
palms...
English Manual - Page 15
...the last segment of the
workout will flash in the lower display for a
moment and the workout time will turn on the right of each segment.
If you . See step 4 on page 14.... your pace;
As you are programmed for two or more consecutive segments. Press the Workout Start button or begin to exercise at a pace that is turned on page 14.
6. During the workout, the workout profile...
English Manual - Page 16
...will begin pedaling to change the target heart rate setting (see EXERCISE INTENSITY on the left corner of the console.
Each time you select heart rate workout 1, the target heart rate setting ... you change the maximum target heart rate setting, the intensity level of the console to start the workout.
However, you select
heart rate
Profile
workout 2, a
profile of the
target...
English Manual - Page 17
... See step 6 on the fan if desired. IMPORTANT: The target heart rate settings are finished exercising, the console will turn off automatically. When you are intended only to keep your pedaling pace ... or decrease to bring your heart rate closer to the target heart rate setting. As you exercise, the target pace guide will help you to provide motivation. Make sure to the target heart...
English Manual - Page 18
...exercise bike regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all the batteries at the same time; Using an adjustable wrench, turn the Left Pedal (24) clockwise and remove it. Repeat until the Magnet (38) is correctly adjusted...immediately.
To clean the exercise bike, use a damp cloth and a small amount of direct sunlight. Slide the Reed Switch slightly ...
English Manual - Page 19
... 10 minutes of your exercise until your heart rate is to prevent post-exercise ...Start with pre-existing health problems.
The pulse sensor is the heart rate for fat burning and aerobic exercise.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the bottom of your exercise until your heart rate is to burn fat, adjust...
English Manual - Page 22
... cover of this manual. *These parts are subject to change without notice. Qty.
1
1
2
1
3
1
4
1
5
1
6
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1
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1...Right Shield Stabilizer Cap Seat Upright Front Bushing Rear Bushing Console Adjustment Knob Wheel Wheel Cap Frame Pad Frame Stop Reed Switch Clamp ...
English Manual - Page 23
.... 831.21932.0 R1110A
54
44
55
25
59 7
5 48
44
55
48
25
6
60
57
55
49
12
9
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36 8 11
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60 19 69
70
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60 19
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18 3
59 33...
English Manual - Page 24
...other rights which vary from state to do-it ! This warranty does not apply when the bike exerciser is used commercially or for free repair (or replacement if repair proves impossible).
For Sears ...all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it -yourself. and Canada)
www.sears.com
www.sears.ca
Our ...
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