English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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...purposes. Unless otherwise directed, wait until you cannot find a part in assembly. Important: Some parts may have been pre-assembled for each stage is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. If you begin each part refers to see if it has been...) 5/16" Nylon Locknut (3) 1/4" Nylon Locknut (2) 1" Retainer (68) 5/16" Nylon Jamnut (87) 5 Cable Clip (53) The number in parenthesis below each assembly stage to help you identify the small parts used in the parts bags, check to the key number of the part, from the PART LIST...
...purposes. Unless otherwise directed, wait until you cannot find a part in assembly. Important: Some parts may have been pre-assembled for each stage is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. If you begin each part refers to see if it has been...) 5/16" Nylon Locknut (3) 1/4" Nylon Locknut (2) 1" Retainer (68) 5/16" Nylon Jamnut (87) 5 Cable Clip (53) The number in parenthesis below each assembly stage to help you identify the small parts used in the parts bags, check to the key number of the part, from the PART LIST...
English Manual
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... screwdriver • One (1) rubber mallet • You will require a number of its weight and size, the training system should be assembled successfully by assembling the base and the uprights that stage. Set Aside Enough Time Due to do otherwise. By setting aside plenty of this brief introduction will...How to open -end or closed-end wrenches, or a set of open the parts bag for each assembly step. The Four Stages of the Assembly Process Frame Assembly-You will assemble the arms and the leg lever. Questions? Tightening Parts Tighten all parts are found in the parts bag...
... screwdriver • One (1) rubber mallet • You will require a number of its weight and size, the training system should be assembled successfully by assembling the base and the uprights that stage. Set Aside Enough Time Due to do otherwise. By setting aside plenty of this brief introduction will...How to open -end or closed-end wrenches, or a set of open the parts bag for each assembly step. The Four Stages of the Assembly Process Frame Assembly-You will assemble the arms and the leg lever. Questions? Tightening Parts Tighten all parts are found in the parts bag...
English Manual
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Slide a Weight Bumper (19) down over each end of the Stabilizer (5). FRAME ASSEMBLY 1. Attach the Base (4) to the Base and the 62 Stabilizer using two 5/16" x 3 1/4" Bolts (14), two 5/16" Washers (70), and two 5/16" Nylon Locknuts (3). 14 ...
Slide a Weight Bumper (19) down over each end of the Stabilizer (5). FRAME ASSEMBLY 1. Attach the Base (4) to the Base and the 62 Stabilizer using two 5/16" x 3 1/4" Bolts (14), two 5/16" Washers (70), and two 5/16" Nylon Locknuts (3). 14 ...
English Manual
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... small holes in the Weights (25). Slide the Top Weight (56) down onto the Weight Guides (62) as shown. 5 62 56 63 72 25 FRAME ASSEMBLY 6. Press two 1" Inner Caps (10) into the Top Frame (55). Do not tighten the Nylon Locknuts yet. 10 55 27 10 27 27 7 71 55...
... small holes in the Weights (25). Slide the Top Weight (56) down onto the Weight Guides (62) as shown. 5 62 56 63 72 25 FRAME ASSEMBLY 6. Press two 1" Inner Caps (10) into the Top Frame (55). Do not tighten the Nylon Locknuts yet. 10 55 27 10 27 27 7 71 55...
English Manual
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... overtighten the Nylon Locknut; Tighten all Nylon Locknuts used in the same manner. 46 17 16 Lubricate 4 21 44 49 46 3 22 17 ARM ASSEMBLY 10 FRAME ASSEMBLY 8. Attach the 9 Press Frame (17) to the Weight Guides (62) using the Bolt and a 3/8" Nylon Locknut (21). Attach a Press Arm (46) to pivot freely...
... overtighten the Nylon Locknut; Tighten all Nylon Locknuts used in the same manner. 46 17 16 Lubricate 4 21 44 49 46 3 22 17 ARM ASSEMBLY 10 FRAME ASSEMBLY 8. Attach the 9 Press Frame (17) to the Weight Guides (62) using the Bolt and a 3/8" Nylon Locknut (21). Attach a Press Arm (46) to pivot freely...
English Manual
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Attach the Seat Frame (36) to the Front 13 Upright (42) using a #10 x 1" Screw (80). 78 2 36 11 80 ARM ASSEMBLY 13. Lubricate a 5/16" x 2 1/2" Bolt (22). Attach a Bumper (11) to the Seat Frame 11 (36) using the Bolt and a 5/16" Nylon Locknut (3). the Leg Lever must ...
Attach the Seat Frame (36) to the Front 13 Upright (42) using a #10 x 1" Screw (80). 78 2 36 11 80 ARM ASSEMBLY 13. Lubricate a 5/16" x 2 1/2" Bolt (22). Attach a Bumper (11) to the Seat Frame 11 (36) using the Bolt and a 5/16" Nylon Locknut (3). the Leg Lever must ...
English Manual
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... the "V"-Pulley (6) and the Long Cable Trap (50) to the hole in the Top Frame using a 3/8" x 2 1/4" Bolt (76) and a 3/8" Nylon Jamnut (67). Important: As you assemble the cables in the same manner. 45 47 44 16. Make sure the ball is behind the indicated bracket on page 21 for correct cable... routing. the Pulley must be able to the CABLE DIAGRAM on the Top Frame (55). Assemble the Right Arm (48, not shown) in steps 17-30, refer to turn freely. 18. Make sure that it secures the Short Cable in the...
... the "V"-Pulley (6) and the Long Cable Trap (50) to the hole in the Top Frame using a 3/8" x 2 1/4" Bolt (76) and a 3/8" Nylon Jamnut (67). Important: As you assemble the cables in the same manner. 45 47 44 16. Make sure the ball is behind the indicated bracket on page 21 for correct cable... routing. the Pulley must be able to the CABLE DIAGRAM on the Top Frame (55). Assemble the Right Arm (48, not shown) in steps 17-30, refer to turn freely. 18. Make sure that it secures the Short Cable in the...
English Manual
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... the 1/2" Nylon Locknut. Attach the end of the Short Cable (23) to the Left Arm (47) and the 7 50 Right Arm (48) as shown. CABLE ASSEMBLY 19. Remove the 4 1/2" Pulley (74). Route the Short Rod Cable (23) through the hole in the Top Frame (55). Route the Short Cable up through...
... the 1/2" Nylon Locknut. Attach the end of the Short Cable (23) to the Left Arm (47) and the 7 50 Right Arm (48) as shown. CABLE ASSEMBLY 19. Remove the 4 1/2" Pulley (74). Route the Short Rod Cable (23) through the hole in the Top Frame (55). Route the Short Cable up through...
English Manual
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... the 3 1/2" Pulley (15) and the Cable Trap (66) to the bracket using a 3/8" x 4 1/4" Bolt (64), a 3/8" Washer (9), and a 3/8" Nylon Locknut (21). Remove the pre-assembled 3 1/2" Pulleys (15) from the Pulley Plates (58). the Pulleys must be able to turn freely. 25 21 58 26 66 64 15 23 15 58...12 69 42 9 21 69 14 Hold a Cable Trap (66) against a 3 1/2" Pulley (15). the Pulley must be able to turn freely. 24. CABLE ASSEMBLY 23. Locate the Long Cable (69). Do not overtighten the Nylon Locknut; the Pulley must be able to the Front Upright (42) using a 3/8" x 2" Bolt ...
... the 3 1/2" Pulley (15) and the Cable Trap (66) to the bracket using a 3/8" x 4 1/4" Bolt (64), a 3/8" Washer (9), and a 3/8" Nylon Locknut (21). Remove the pre-assembled 3 1/2" Pulleys (15) from the Pulley Plates (58). the Pulleys must be able to turn freely. 25 21 58 26 66 64 15 23 15 58...12 69 42 9 21 69 14 Hold a Cable Trap (66) against a 3 1/2" Pulley (15). the Pulley must be able to turn freely. 24. CABLE ASSEMBLY 23. Locate the Long Cable (69). Do not overtighten the Nylon Locknut; the Pulley must be able to the Front Upright (42) using a 3/8" x 2" Bolt ...
English Manual
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...) and the Cable Trap (66) to the second hole from the front of the Long Cable around a "V"-Pulley (6). Do not overtighten the Nylon Locknut; CABLE ASSEMBLY 27. Locate the section of the Pulley. Route the Long Cable (69) behind the Press Frame (17) and under the Seat Frame (36) as shown...
...) and the Cable Trap (66) to the second hole from the front of the Long Cable around a "V"-Pulley (6). Do not overtighten the Nylon Locknut; CABLE ASSEMBLY 27. Locate the section of the Pulley. Route the Long Cable (69) behind the Press Frame (17) and under the Seat Frame (36) as shown...
English Manual
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... the Seat Frame (36) 31 using two 1/4" x 3" Bolts (43) and two 1/4" Washers (78). 36 78 33 18 32 43 42 78 43 78 41 SEAT ASSEMBLY 33. Attach the Backrest (41) to the training system, remove the 1 1/2" Square Inner Cap (32) from the Seat Frame (36). Slide the Pad Tubes into...
... the Seat Frame (36) 31 using two 1/4" x 3" Bolts (43) and two 1/4" Washers (78). 36 78 33 18 32 43 42 78 43 78 41 SEAT ASSEMBLY 33. Attach the Backrest (41) to the training system, remove the 1 1/2" Square Inner Cap (32) from the Seat Frame (36). Slide the Pad Tubes into...
English Manual
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... be damaged when heavy weight is any slack in the cables, you will be explained in ADJUSTMENT, beginning on page 21 of this manual. SEAT ASSEMBLY 35. Attach the Shroud (59) to the brackets on page 20. 59 79 4 17 See TROUBLE-SHOOTING AND MAINTENANCE on the 35 Top Frame (55...
... be damaged when heavy weight is any slack in the cables, you will be explained in ADJUSTMENT, beginning on page 21 of this manual. SEAT ASSEMBLY 35. Attach the Shroud (59) to the brackets on page 20. 59 79 4 17 See TROUBLE-SHOOTING AND MAINTENANCE on the 35 Top Frame (55...
English Manual
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... may occur. Use the diagram to be positioned so that the cables and the cable traps have not been cor- If the cables have been assembled correctly. Be sure that the cable traps do not touch or bind the cables. 2 3 7 1-High Pulley 5 4 Short Cable-23 6 3 8-Weight Stack 6 4 8 5 2 7 9-Leg Lever 1-Low Pulley...
... may occur. Use the diagram to be positioned so that the cables and the cable traps have not been cor- If the cables have been assembled correctly. Be sure that the cable traps do not touch or bind the cables. 2 3 7 1-High Pulley 5 4 Short Cable-23 6 3 8-Weight Stack 6 4 8 5 2 7 9-Leg Lever 1-Low Pulley...