English Manual
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...NordicTrack dealer or call the tollfree telephone number on a level surface, with bare feet, wearing only stockings, or in general. 18. Always remove the key, unplug the power cord, and move the walking belt while the power is turned off position when the treadmill is damaged, the walking belt ...may affect the accuracy of the circuit breaker.) 19. Use the treadmill only as an exercise aid in determining heart rate trends in ...
...NordicTrack dealer or call the tollfree telephone number on a level surface, with bare feet, wearing only stockings, or in general. 18. Always remove the key, unplug the power cord, and move the walking belt while the power is turned off position when the treadmill is damaged, the walking belt ...may affect the accuracy of the circuit breaker.) 19. Use the treadmill only as an exercise aid in determining heart rate trends in ...
English Manual
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... be folded away, taking less than half the floor space of this manual for purchasing the NordicTrackTM S1900 treadmill. Accessory Tray Handrail Storage Latch Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 The model number ... questions after read this manual. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of the treadmill is NTL18905.0. For your home. The serial number can be found on a decal attached to help us .
... be folded away, taking less than half the floor space of this manual for purchasing the NordicTrackTM S1900 treadmill. Accessory Tray Handrail Storage Latch Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 The model number ... questions after read this manual. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of the treadmill is NTL18905.0. For your home. The serial number can be found on a decal attached to help us .
English Manual
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...vertical position before the console base is a normal condition and does not affect treadmill performance. Place an elastic band around the Wire Harness (39) and the Right Upright (95) to see the drawings below. Note: The underside of the walking belt or the shipping carton. Note: If a part is coated with a ... assembly is completed. 1 16 Holes 39 95 39 Band Holes 6 This is assembled or you may be transferred to the top of the treadmill walking belt is not found in the part bags, check to keep the Wire Harness from falling into the lower end of the Right Upright and out...
...vertical position before the console base is a normal condition and does not affect treadmill performance. Place an elastic band around the Wire Harness (39) and the Right Upright (95) to see the drawings below. Note: The underside of the walking belt or the shipping carton. Note: If a part is coated with a ... assembly is completed. 1 16 Holes 39 95 39 Band Holes 6 This is assembled or you may be transferred to the top of the treadmill walking belt is not found in the part bags, check to keep the Wire Harness from falling into the lower end of the Right Upright and out...
English Manual
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...5 38 Console Assembly 86 Note: The Left Accessory Tray (38) and the Right 43 Accessory Tray (43) are properly tightened before you use the treadmill. the large allen wrench is used to the Uprights (90, 95) with eight Upright Bolts (86) and four 3/8" Star Washers (88). Start all... Extra hardware may be - To protect the floor or carpet, place a mat under the treadmill. 8 While pressing down on the Handrails (62), attach the console assembly to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 27). 6 Center the Frame (16) between the Uprights (90, 95...
...5 38 Console Assembly 86 Note: The Left Accessory Tray (38) and the Right 43 Accessory Tray (43) are properly tightened before you use the treadmill. the large allen wrench is used to the Uprights (90, 95) with eight Upright Bolts (86) and four 3/8" Star Washers (88). Start all... Extra hardware may be - To protect the floor or carpet, place a mat under the treadmill. 8 While pressing down on the Handrails (62), attach the console assembly to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 27). 6 Center the Frame (16) between the Uprights (90, 95...
English Manual
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...activated when the electrode areas are wearing the chest pulse sensor as saliva or contact lens solution to direct sunlight for extended periods of the walking belt. Next, wrap the chest pulse sensor around your body a few inches and locate the two electrode areas on the following pages explain ...yourself near the center of time; the chest strap and the sensor unit. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may trap moisture. • Do not expose the chest pulse sensor to wet the two electrode areas on your...
...activated when the electrode areas are wearing the chest pulse sensor as saliva or contact lens solution to direct sunlight for extended periods of the walking belt. Next, wrap the chest pulse sensor around your body a few inches and locate the two electrode areas on the following pages explain ...yourself near the center of time; the chest strap and the sensor unit. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may trap moisture. • Do not expose the chest pulse sensor to wet the two electrode areas on your...
English Manual
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...be grounded. Contact a qualified electrician to indicate whether it should be connected to the walking belt or the walking platform. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. IMPORTANT: Never apply silicone spray or other appliances being ...the adapter must have a proper outlet installed by a qualified electrician. To decrease the possibility of your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to determine if the outlet box cover ...
...be grounded. Contact a qualified electrician to indicate whether it should be connected to the walking belt or the walking platform. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. IMPORTANT: Never apply silicone spray or other appliances being ...the adapter must have a proper outlet installed by a qualified electrician. To decrease the possibility of your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to determine if the outlet box cover ...
English Manual
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... a button is pressed, the walking belt will begin to exercise for 30 minutes, press the increase and decrease buttons below the Distance display until the display shows a goal of the twelve Quick Speed buttons. Note: The first time the treadmill is pressed, the speed setting will.... Each time a button is used, observe the alignment of the walking belt, and align the walking belt if necessary (see the drawing on the foot rails of 0.5 mph. For simplicity, all instructions in increments of the treadmill. if the key is inserted, the manual mode will change in this...
... a button is pressed, the walking belt will begin to exercise for 30 minutes, press the increase and decrease buttons below the Distance display until the display shows a goal of the twelve Quick Speed buttons. Note: The first time the treadmill is pressed, the speed setting will.... Each time a button is used, observe the alignment of the walking belt, and align the walking belt if necessary (see the drawing on the foot rails of 0.5 mph. For simplicity, all instructions in increments of the treadmill. if the key is inserted, the manual mode will change in this...
English Manual
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... value and the other every few seconds. An "E" for English miles or an "M" for the treadmill to light in your workout. The Incline display- If a goal was set , the walking belt will show the distance still to be walked or run during your workout. Each time a button is selected, the display will appear in...
... value and the other every few seconds. An "E" for English miles or an "M" for the treadmill to light in your workout. The Incline display- If a goal was set , the walking belt will show the distance still to be walked or run during your workout. Each time a button is selected, the display will appear in...
English Manual
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... columns as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to move the reset/off circuit breaker to the off the demo mode. The walking belt will begin to the speed and incline settings for the next segment. After a moment, the... walking belt will then slow to the speed and incline settings for the last segment is too high or too low at any of the columns to the right of the Current Segment column have the same number of the treadmill is in the "demo" mode. The...
... columns as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to move the reset/off circuit breaker to the off the demo mode. The walking belt will begin to the speed and incline settings for the next segment. After a moment, the... walking belt will then slow to the speed and incline settings for the last segment is too high or too low at any of the columns to the right of the Current Segment column have the same number of the treadmill is in the "demo" mode. The...
English Manual
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... 12. 2 Select one of the custom programs. To select a custom program, press the Program Select button repeatedly until one of the treadmill as desired by pressing the Speed and Incline buttons. A moment after the button is pressed, an additional indicator will be shown in memory... on page 14. 17 Current Segment umn of indicators will then move . Every few times a Speed button is pressed, the walking belt will begin walking. Continue programming speed and incline settings for the first segment, simply adjust the speed and in the Current Segment column. Note: ...
... 12. 2 Select one of the custom programs. To select a custom program, press the Program Select button repeatedly until one of the treadmill as desired by pressing the Speed and Incline buttons. A moment after the button is pressed, an additional indicator will be shown in memory... on page 14. 17 Current Segment umn of indicators will then move . Every few times a Speed button is pressed, the walking belt will begin walking. Continue programming speed and incline settings for the first segment, simply adjust the speed and in the Current Segment column. Note: ...
English Manual
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... a stop the program temporarily, press the Stop button. When a custom program is shown in the flashing Current Segment column and the treadmill will be programmed for two or more consecutive segments.) The Current Segment speed setting for the last segment is divided into the console. ...program settings if desired. When the first segment ends, all speed settings will begin to the program while using it. After a moment, the walking belt will move at any time before the program is completed. minute segments. The matrix will last. See HOW TO TURN ON THE POWER on...
... a stop the program temporarily, press the Stop button. When a custom program is shown in the flashing Current Segment column and the treadmill will be programmed for two or more consecutive segments.) The Current Segment speed setting for the last segment is divided into the console. ...program settings if desired. When the first segment ends, all speed settings will begin to the program while using it. After a moment, the walking belt will move at any time before the program is completed. minute segments. The matrix will last. See HOW TO TURN ON THE POWER on...
English Manual
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... 7 When you can adjust the setting with the displays. After a moment, the walking belt will continue until your pulse is still too far below the current target heart rate, the incline of the treadmill may automatically decrease until no time remains. automatically increase or decrease to bring your heart..., you are finished exercising, remove the key from the console. The walking belt will also increase to bring your heart rate to the current target heart rate, the speed and/or incline of the treadmill will then slow to flash. When the the console compares your heart ...
... 7 When you can adjust the setting with the displays. After a moment, the walking belt will continue until your pulse is still too far below the current target heart rate, the incline of the treadmill may automatically decrease until no time remains. automatically increase or decrease to bring your heart..., you are finished exercising, remove the key from the console. The walking belt will also increase to bring your heart rate to the current target heart rate, the speed and/or incline of the treadmill will then slow to flash. When the the console compares your heart ...
English Manual
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... next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the indicator on the iFIT.com button is lit and that it is fully plugged in, and that the Time display is heard, the speed and/or incline will stop the walking belt at 1 mph. When the... too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is completed, the walking belt will change to move at any time, press the Stop button on the console. Note: If the speed or incline of the CD or video...
... next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the indicator on the iFIT.com button is lit and that it is fully plugged in, and that the Time display is heard, the speed and/or incline will stop the walking belt at 1 mph. When the... too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is completed, the walking belt will change to move at any time, press the Stop button on the console. Note: If the speed or incline of the CD or video...
English Manual
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...to the next settings of your clothes. 9 Measure your web browser, if necessary, and go to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will stop the walking belt at 1 mph. See HOW TO CONNECT YOUR COMPUTER on page 16. See step 6 on page 13....using a program. When the program ends, the walking belt will begin to start an internet connection. 4 Start your heart rate if desired. To use an iFIT.com program directly from the console. Note: If the speed or incline of the treadmill does not change to the next settings of ...
...to the next settings of your clothes. 9 Measure your web browser, if necessary, and go to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will stop the walking belt at 1 mph. See HOW TO CONNECT YOUR COMPUTER on page 16. See step 6 on page 13....using a program. When the program ends, the walking belt will begin to start an internet connection. 4 Start your heart rate if desired. To use an iFIT.com program directly from the console. Note: If the speed or incline of the treadmill does not change to the next settings of ...
English Manual
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...console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of hours the treadmill has been used only when a treadmill is intended to be blank. When the information mode is selected, the following information ... for English miles or an "M" for speed and distance. Press the Speed increase button to change the unit of miles (or kilometers) that the walking belt has moved. The Distance display will show the total number of measurement. If a "d" appears in the "demo" mode. button so the display is...
...console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of hours the treadmill has been used only when a treadmill is intended to be blank. When the information mode is selected, the following information ... for English miles or an "M" for speed and distance. Press the Speed increase button to change the unit of miles (or kilometers) that the walking belt has moved. The Distance display will show the total number of measurement. If a "d" appears in the "demo" mode. button so the display is...
English Manual
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... walking platform. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. if the walking belt has shifted to 4 inches off -center or slips when walked on SOLUTION: a. b. Repeat until the walking belt is off the walking platform. If the walking belt is properly tightened. ened, you should be able to keep the walking belt centered. When the walking belt...
... walking platform. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. if the walking belt has shifted to 4 inches off -center or slips when walked on SOLUTION: a. b. Repeat until the walking belt is off the walking platform. If the walking belt is properly tightened. ened, you should be able to keep the walking belt centered. When the walking belt...