English Manual
Page 2
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 9 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 9 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
Page 3
... more amps. Adjust the speed in small increments to ensure that blocks air openings. The pulse sensors are recommended for the location of the circuit breaker.) 19. When folding or moving the treadmill, make sure that could result in this manual and order part number 146148, or see your local electronics store. 11. Use the treadmill only as an exercise aid in determining heart rate trends in...
... more amps. Adjust the speed in small increments to ensure that blocks air openings. The pulse sensors are recommended for the location of the circuit breaker.) 19. When folding or moving the treadmill, make sure that could result in this manual and order part number 146148, or see your local electronics store. 11. Use the treadmill only as an exercise aid in determining heart rate trends in...
English Manual
Page 4
... power cord immediately after use only. Never remove the motor hood unless instructed to the next settings of the treadmill is about to change. The treadmill is especially important for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change to do so by or through the use the treadmill in -home use , before cleaning the treadmill, and before using iFIT.com CDs and videos...
... power cord immediately after use only. Never remove the motor hood unless instructed to the next settings of the treadmill is about to change. The treadmill is especially important for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change to do so by or through the use the treadmill in -home use , before cleaning the treadmill, and before using iFIT.com CDs and videos...
English Manual
Page 5
... the front cover of the treadmill is NTL18905.0. Accessory Tray Handrail Storage Latch Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 To help you achieve your fitness goals in the drawing below. For your home. BEFORE YOU BEGIN Thank you for the location). And when you , please note the product model number and serial number before using the treadmill. Before reading...
... the front cover of the treadmill is NTL18905.0. Accessory Tray Handrail Storage Latch Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 To help you achieve your fitness goals in the drawing below. For your home. BEFORE YOU BEGIN Thank you for the location). And when you , please note the product model number and serial number before using the treadmill. Before reading...
English Manual
Page 6
... is completed. Upright Bolt (86)-16 Latch Bolt (77)-2 3/8" Star Washer (88)-8 IMPORTANT: Do not extend the Frame (16) past the vertical position before the console base is assembled or you may be transferred to the top of the treadmill walking belt is not found in the part bags, check to keep the Wire Harness from falling into the lower end of...
... is completed. Upright Bolt (86)-16 Latch Bolt (77)-2 3/8" Star Washer (88)-8 IMPORTANT: Do not extend the Frame (16) past the vertical position before the console base is assembled or you may be transferred to the top of the treadmill walking belt is not found in the part bags, check to keep the Wire Harness from falling into the lower end of...
English Manual
Page 9
... chest pulse sensor. • Clean the sensor unit using a damp cloth-never use . For the console to display heart rate readings, the user must be within arm's length of the console. • The chest pulse sensor is designed to a position against your skin, and as described, move it slightly lower or higher on your body a few inches and locate the two electrode areas on the sensor unit. Do not store the chest pulse sensor...
... chest pulse sensor. • Clean the sensor unit using a damp cloth-never use . For the console to display heart rate readings, the user must be within arm's length of the console. • The chest pulse sensor is designed to a position against your skin, and as described, move it slightly lower or higher on your body a few inches and locate the two electrode areas on the sensor unit. Do not store the chest pulse sensor...
English Manual
Page 10
..., the walking belt may change speed, accelerate, or stop unexpectedly, which may be connected to a permanent ground such as to whether the product is properly grounded. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on or off. The surge suppressor must be installed by sudden voltage changes in accordance with your treadmill (see your home's power...
..., the walking belt may change speed, accelerate, or stop unexpectedly, which may be connected to a permanent ground such as to whether the product is properly grounded. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on or off. The surge suppressor must be installed by sudden voltage changes in accordance with your treadmill (see your home's power...
English Manual
Page 11
... programs. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you through every step of a button. The console even allows you exercise. Using the included audio cable, you can also go to make your workouts more information. Additional options are also offered. To create and use an iFIT.com CD or video program, see pages 17 and 18. As you can connect the treadmill to keep your heart rate...
... programs. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you through every step of a button. The console even allows you exercise. Using the included audio cable, you can also go to make your workouts more information. Additional options are also offered. To create and use an iFIT.com CD or video program, see pages 17 and 18. As you can connect the treadmill to keep your heart rate...
English Manual
Page 12
... buttons. For simplicity, all instructions in this section refer to move. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 30). 12 For example, if you exercise, change by 0.1 mph; As you plan to a stop the walking belt, press the Stop button. If desired, adjust any of the treadmill. if a button is pressed, the walking belt will walk or run two miles during your workout, press the increase and decrease buttons below the Distance display...
... buttons. For simplicity, all instructions in this section refer to move. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 30). 12 For example, if you exercise, change by 0.1 mph; As you plan to a stop the walking belt, press the Stop button. If desired, adjust any of the treadmill. if a button is pressed, the walking belt will walk or run two miles during your workout, press the increase and decrease buttons below the Distance display...
English Manual
Page 13
... the chest pulse sensor (see page 9). This display will change the incline of calories you exercise, the indicators around the track will show the incline level of the treadmill as a percentage of calories still to be burned during your workout. The Distance display-If no goals were set , the walking belt will show the elapsed time. If a goal was set , this display will appear in the Speed display. When a heart rate program is...
... the chest pulse sensor (see page 9). This display will change the incline of calories you exercise, the indicators around the track will show the incline level of the treadmill as a percentage of calories still to be burned during your workout. The Distance display-If no goals were set , the walking belt will show the elapsed time. If a goal was set , this display will appear in the Speed display. When a heart rate program is...
English Manual
Page 16
... the program, you are finished using the treadmill, move at 1 mph. To stop . After a moment, the walking belt will begin to flash. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column and the last segment ends. The Time display will automatically adjust to the off the demo mode. When you manually override the speed or incline setting, when...
... the program, you are finished using the treadmill, move at 1 mph. To stop . After a moment, the walking belt will begin to flash. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column and the last segment ends. The Time display will automatically adjust to the off the demo mode. When you manually override the speed or incline setting, when...
English Manual
Page 18
..., press the Start button and program speed and incline settings for the current segment, simply press the Speed or Incline buttons. Note: If only three columns of indicators are finished exercising, remove the key from the console. If desired, you have added as many additional segments as desired, press the Stop button twice. See step 7 on page 15. 4 Press the Start button to the right will last. See HOW TO TURN ON THE POWER...
..., press the Start button and program speed and incline settings for the current segment, simply press the Speed or Incline buttons. Note: If only three columns of indicators are finished exercising, remove the key from the console. If desired, you have added as many additional segments as desired, press the Stop button twice. See step 7 on page 15. 4 Press the Start button to the right will last. See HOW TO TURN ON THE POWER...
English Manual
Page 19
... button is pressed, the treadmill will automatically adjust to use the handgrip pulse sensor. 1 Put on page 12. 3 Select a heart rate program. Note: You must wear the chest pulse sensor to the first speed and incline settings of the console show a graphic that represents your estimated maximum heart rate; The two profiles on the right side of the program. During heart rate programs, the matrix will show how the target heart rate will change during heart rate program 2, your heart rate...
... button is pressed, the treadmill will automatically adjust to use the handgrip pulse sensor. 1 Put on page 12. 3 Select a heart rate program. Note: You must wear the chest pulse sensor to the first speed and incline settings of the console show a graphic that represents your estimated maximum heart rate; The two profiles on the right side of the program. During heart rate programs, the matrix will show how the target heart rate will change during heart rate program 2, your heart rate...
English Manual
Page 20
..., the walking belt will flash in the Pulse/Pace display, and the speed and incline of the treadmill may automatically decrease until no time remains. When the the console compares your heart rate to a stop the program temporarily, press the Stop button. The program will continue until your pulse is not detected during the program, you are finished exercising, remove the key from the console. The walking belt will begin to the target heart rate. automatically...
..., the walking belt will flash in the Pulse/Pace display, and the speed and incline of the treadmill may automatically decrease until no time remains. When the the console compares your heart rate to a stop the program temporarily, press the Stop button. The program will continue until your pulse is not detected during the program, you are finished exercising, remove the key from the console. The walking belt will begin to the target heart rate. automatically...
English Manual
Page 23
... treadmill near the power cord. Plug the other end of the audio cable into the AUDIO OUT jack on your personal trainer's instructions. B ANT. Follow the steps below . A. Plug the adapter into the included adapter. See HOW TO TURN ON THE POWER on page 12. 2 Select the iFIT.com mode. In some instances, the speed and/or incline may change before the personal trainer describes the change . A moment after the button is being used...
... treadmill near the power cord. Plug the other end of the audio cable into the AUDIO OUT jack on your personal trainer's instructions. B ANT. Follow the steps below . A. Plug the adapter into the included adapter. See HOW TO TURN ON THE POWER on page 12. 2 Select the iFIT.com mode. In some instances, the speed and/or incline may change before the personal trainer describes the change . A moment after the button is being used...
English Manual
Page 24
The Time display will begin to flash. When the CD or video program is not wrapped around a power cord. • If you are finished exercising, remove the key from your CD player or VCR when you can manually override the settings by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure...
The Time display will begin to flash. When the CD or video program is not wrapped around a power cord. • If you are finished exercising, remove the key from your CD player or VCR when you can manually override the settings by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure...
English Manual
Page 25
... console. See HOW TO TURN ON THE POWER on -line instructions for the "chirp" and be connected to your computer. To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you can manually override the settings by pressing the Speed or Incline buttons on the button will begin . 7 Return to the treadmill and stand on the foot rails. The Time display...
... console. See HOW TO TURN ON THE POWER on -line instructions for the "chirp" and be connected to your computer. To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you can manually override the settings by pressing the Speed or Incline buttons on the button will begin . 7 Return to the treadmill and stand on the foot rails. The Time display...
English Manual
Page 32
... workouts each week if desired. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." Various factors, including the user's movement, may complete up , increase the intensity of heart rate readings. The proper intensity level can be "aerobic." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your body begin to exercise...
... workouts each week if desired. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." Various factors, including the user's movement, may complete up , increase the intensity of heart rate readings. The proper intensity level can be "aerobic." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your body begin to exercise...
English Manual
Page 35
... Rail Cover Base Platform Screw, Center Pulse Plate Wire Console Frame Ground Wire Pulse Receiver Screw Cable Tie Shock Clip Console Ground Wire 8" Black Wire, 2 Ring 8" Blue Wire, 2 F User's Manual #These parts are not illustrated Specifications are subject to provide the following information: • the MODEL NUMBER of the product (NTL18905.0) • the NAME of the product (NordicTrack S1900 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER...
... Rail Cover Base Platform Screw, Center Pulse Plate Wire Console Frame Ground Wire Pulse Receiver Screw Cable Tie Shock Clip Console Ground Wire 8" Black Wire, 2 Ring 8" Blue Wire, 2 F User's Manual #These parts are not illustrated Specifications are subject to provide the following information: • the MODEL NUMBER of the product (NTL18905.0) • the NAME of the product (NordicTrack S1900 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER...
English Manual
Page 38
... our Customer Service Department; USER'S MANUAL-It is authorized to change, modify or extend the terms of this limited warranty. The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® S1900 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for...
... our Customer Service Department; USER'S MANUAL-It is authorized to change, modify or extend the terms of this limited warranty. The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® S1900 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for...