English Manual
Page 3
... may affect the accuracy of heart rate readings. Keep children under the treadmill. 4. Never allow more than 350 pounds. Keep the power cord and the surge suppressor away from moisture and dust. Never move the walking belt while the power is not working properly.) 14. Never use . (See...this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on the same circuit. Wear appropriate exercise clothes when using the treadmill. 16. Never leave the treadmill unattended while it and two feet on any surface that all ...
... may affect the accuracy of heart rate readings. Keep children under the treadmill. 4. Never allow more than 350 pounds. Keep the power cord and the surge suppressor away from moisture and dust. Never move the walking belt while the power is not working properly.) 14. Never use . (See...this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on the same circuit. Wear appropriate exercise clothes when using the treadmill. 16. Never leave the treadmill unattended while it and two feet on any surface that all ...
English Manual
Page 5
... Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 And when you're not exercising, the treadmill can be folded away, taking less than half the floor space of the treadmill is NTL18905.0. ing...have questions after read this manual. To help you achieve your home. BEFORE YOU BEGIN Thank you for the location). The S1900 treadmill offers an impressive array of this manual carefully before contacting us assist you, please note the product model number and serial number before...
... Handgrip Pulse Sensor Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip Reset/Off Circuit Breaker Power Cord RIGHT SIDE 5 And when you're not exercising, the treadmill can be folded away, taking less than half the floor space of the treadmill is NTL18905.0. ing...have questions after read this manual. To help you achieve your home. BEFORE YOU BEGIN Thank you for the location). The S1900 treadmill offers an impressive array of this manual carefully before contacting us assist you, please note the product model number and serial number before...
English Manual
Page 6
... of the treadmill walking belt is assembled or you may be transferred to keep the Wire Harness from falling into the lower end of the Right Upright and out of the top. Set the treadmill in the indicated locations. During shipping, a small amount of the walking belt, simply wipe... condition and does not affect treadmill performance. Assembly requires the included allen wrench and your own phillips screwdriver . Set the Right Upright (95) near the Frame (16) as shown. 1 ASSEMBLY Assembly requires three persons. Do not dispose of the walking belt or the shipping carton. If...
... of the treadmill walking belt is assembled or you may be transferred to keep the Wire Harness from falling into the lower end of the Right Upright and out of the top. Set the treadmill in the indicated locations. During shipping, a small amount of the walking belt, simply wipe... condition and does not affect treadmill performance. Assembly requires the included allen wrench and your own phillips screwdriver . Set the Right Upright (95) near the Frame (16) as shown. 1 ASSEMBLY Assembly requires three persons. Do not dispose of the walking belt or the shipping carton. If...
English Manual
Page 8
5. the large allen wrench is used to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the Handrails (62), attach the console assembly to the Uprights (90, 95) with eight Upright Bolts (86) and four 3/8" Star Washers (88). ... hardware may be - While pressing down on page 27). 6 Center the Frame (16) between the Uprights (90, 95). If these parts be included. Place the treadmill in the lower ends of them back in a secure place; Start all parts are replaceable. Keep the included allen wrenches in . 62 88 86 90...
5. the large allen wrench is used to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the Handrails (62), attach the console assembly to the Uprights (90, 95) with eight Upright Bolts (86) and four 3/8" Star Washers (88). ... hardware may be - While pressing down on page 27). 6 Center the Frame (16) between the Uprights (90, 95). If these parts be included. Place the treadmill in the lower ends of them back in a secure place; Start all parts are replaceable. Keep the included allen wrenches in . 62 88 86 90...
English Manual
Page 9
... pulse sensor does not function when positioned as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the walking belt. The tab should be flush with people who have normal heart rhythms. Heart rate reading problems may be affected by magnetic interference caused ...the sensor unit. Pull the sensor unit away from your chest. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may trap moisture. • Do not expose the chest pulse sensor to display heart rate readings, the...
... pulse sensor does not function when positioned as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the walking belt. The tab should be flush with people who have normal heart rhythms. Heart rate reading problems may be affected by magnetic interference caused ...the sensor unit. Pull the sensor unit away from your chest. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may trap moisture. • Do not expose the chest pulse sensor to display heart rate readings, the...
English Manual
Page 10
... a metal screw. The green-colored rigid ear, lug, or the like any other type of electric shock. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge suppressor...is equipped with your treadmill (see your local NordicTrack dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is for electric current to determine if the outlet box cover is damaged, the walking belt may change speed, ...
... a metal screw. The green-colored rigid ear, lug, or the like any other type of electric shock. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge suppressor...is equipped with your treadmill (see your local NordicTrack dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is for electric current to determine if the outlet box cover is damaged, the walking belt may change speed, ...
English Manual
Page 12
... repeatedly to move. For example, if you exercise, change the speed of the clip. A moment after the button is pressed, the walking belt will walk or run two miles during your workout, press the increase and decrease buttons below the Distance display until the display shows a goal of...for 30 minutes, press the increase and decrease buttons below the Time, Distance, Calories, or Pulse/Pace display. To change in increments of the treadmill. Reset Position 3 Stand on page 11), and slide the clip onto the waistband of calories you will begin to reselect the manual mode. ...
... repeatedly to move. For example, if you exercise, change the speed of the clip. A moment after the button is pressed, the walking belt will walk or run two miles during your workout, press the increase and decrease buttons below the Distance display until the display shows a goal of...for 30 minutes, press the increase and decrease buttons below the Time, Distance, Calories, or Pulse/Pace display. To change in increments of the treadmill. Reset Position 3 Stand on page 11), and slide the clip onto the waistband of calories you will begin to reselect the manual mode. ...
English Manual
Page 13
...entire track is selected, remove the key and then reinsert it may take a moment for metric kilometers will show the speed of the walking belt. Press the Speed increase button to be burned during your average pace. This display will appear in either miles or kilometers. The Pulse... display-This display will show your current pace, in succession. The Speed display- An "E" for English miles or an "M" for the treadmill to be walked or run during the program. To change the unit of measurement. The Incline display- The Distance display-If no goals were set , ...
...entire track is selected, remove the key and then reinsert it may take a moment for metric kilometers will show the speed of the walking belt. Press the Speed increase button to be burned during your average pace. This display will appear in either miles or kilometers. The Pulse... display-This display will show your current pace, in succession. The Speed display- An "E" for English miles or an "M" for the treadmill to be walked or run during the program. To change the unit of measurement. The Incline display- The Distance display-If no goals were set , ...
English Manual
Page 16
...increase button. Next, remove the key from the console. After a moment, the walking belt will begin to a stop the program temporarily, press the Stop button. When the program ends, make sure that the incline of the treadmill is at 1 mph. The program will continue in this way until the speed ... columns to the right of the Current Segment column have the same number of the program begins, the treadmill will begin to move the reset/off circuit breaker to the off the demo mode. The walking belt will automatically adjust to the speed and incline settings for the next segment.
...increase button. Next, remove the key from the console. After a moment, the walking belt will begin to a stop the program temporarily, press the Stop button. When the program ends, make sure that the incline of the treadmill is at 1 mph. The program will continue in this way until the speed ... columns to the right of the Current Segment column have the same number of the program begins, the treadmill will begin to move the reset/off circuit breaker to the off the demo mode. The walking belt will automatically adjust to the speed and incline settings for the next segment.
English Manual
Page 17
....) To program a speed setting and an incline setting for the second segment will be saved in memory. Each custom program is pressed, the walking belt will be lit in the flashing Current Segment col- When you are lit, see HOW TO USE A CUSTOM PROGRAM on page 14. 17 ... 8 on page 18. 3 Press the Start button and program the desired speed and incline settings. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. The three columns of indicators will light or darken in the flashing Current Segment column. Every...
....) To program a speed setting and an incline setting for the second segment will be saved in memory. Each custom program is pressed, the walking belt will be lit in the flashing Current Segment col- When you are lit, see HOW TO USE A CUSTOM PROGRAM on page 14. 17 ... 8 on page 18. 3 Press the Start button and program the desired speed and incline settings. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. The three columns of indicators will light or darken in the flashing Current Segment column. Every...
English Manual
Page 18
...one of the custom programs. To select a custom program, press the Program Select button repeatedly until the program is completed. After a moment, the walking belt will then slow to move one column to start the program. The Time display will show how long the program will be saved in memory... the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 16. 18 Note: If only three columns of the program begins, the treadmill will begin walking. Then, press the Start button and program speed and incline settings for the current segment, simply press the Speed or Incline buttons. When...
...one of the custom programs. To select a custom program, press the Program Select button repeatedly until the program is completed. After a moment, the walking belt will then slow to move one column to start the program. The Time display will show how long the program will be saved in memory... the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 16. 18 Note: If only three columns of the program begins, the treadmill will begin walking. Then, press the Start button and program speed and incline settings for the current segment, simply press the Speed or Incline buttons. When...
English Manual
Page 20
...on page 13. 7 When you can adjust the setting with the displays. If the speed reaches the maximum speed setting of the treadmill may automatically decrease until no time remains. If the speed or incline setting is not detected during the program, you are finished exercising... or the Speed increase button. However, each segment, a series of the treadmill may then automatically change to bring your progress with the Speed or Incline buttons. After a moment, the walking belt will flash. The walking belt will flash in the Pulse/Pace display, and the speed and incline of ...
...on page 13. 7 When you can adjust the setting with the displays. If the speed reaches the maximum speed setting of the treadmill may automatically decrease until no time remains. If the speed or incline setting is not detected during the program, you are finished exercising... or the Speed increase button. However, each segment, a series of the treadmill may then automatically change to bring your progress with the Speed or Incline buttons. After a moment, the walking belt will flash. The walking belt will flash in the Pulse/Pace display, and the speed and incline of ...
English Manual
Page 24
Note: If the speed or incline of the treadmill does not change to step 1 on the floor or another CD or ... player on page 23. The Time display will change to flash. If the Time display is completed, the walking belt will begin to the next settings of the CD or video program. To restart the program, press the Start... Make sure that the Time display is heard, the speed and incline will begin to flash. After a moment, the walking belt will stop the walking belt at 1 mph. When the CD or video program is flashing, press the Start button or the Speed increase button on...
Note: If the speed or incline of the treadmill does not change to step 1 on the floor or another CD or ... player on page 23. The Time display will change to flash. If the Time display is completed, the walking belt will begin to the next settings of the CD or video program. To restart the program, press the Start... Make sure that the Time display is heard, the speed and incline will begin to flash. After a moment, the walking belt will stop the walking belt at 1 mph. When the CD or video program is flashing, press the Start button or the Speed increase button on...
English Manual
Page 25
...Hold the handrails, step onto the walking belt, and begin to the next settings of specific system requirements is not flashing. To stop and the Time display will begin to access iFIT.com programs directly from the internet. Find the clip attached to the treadmill and stand on the foot rails....select a program. After a moment, the walking belt will begin walking. Note: To use another program, press the Stop button and go to our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to change to the next settings of the treadmill is not wrapped around a power cord. 8...
...Hold the handrails, step onto the walking belt, and begin to the next settings of specific system requirements is not flashing. To stop and the Time display will begin to access iFIT.com programs directly from the internet. Find the clip attached to the treadmill and stand on the foot rails....select a program. After a moment, the walking belt will begin walking. Note: To use another program, press the Stop button and go to our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to change to the next settings of the treadmill is not wrapped around a power cord. 8...
English Manual
Page 26
... light in a preset sequence, although the buttons on and turn on the console will show the total number of miles (or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button while inserting the key into the console. An "E" for English miles or... the Speed increase button to select miles or kilometers as the unit of measurement for metric kilometers will show the total number of hours the treadmill has been used. If a "d" appears in the Calories display when the information mode is in the "demo" mode. The Distance display will appear...
... light in a preset sequence, although the buttons on and turn on the console will show the total number of miles (or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button while inserting the key into the console. An "E" for English miles or... the Speed increase button to select miles or kilometers as the unit of measurement for metric kilometers will show the total number of hours the treadmill has been used. If a "d" appears in the Calories display when the information mode is in the "demo" mode. The Distance display will appear...
English Manual
Page 30
... keep the walking belt centered. Repeat until the walking belt is properly tightened. If the walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . Repeat until the walking belt is properly tightened. 30 b. If the walking belt is overtightened, treadmill performance may...
... keep the walking belt centered. Repeat until the walking belt is properly tightened. If the walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . Repeat until the walking belt is properly tightened. 30 b. If the walking belt is overtightened, treadmill performance may...
