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Most Recent NordicTrack Audio Rider R400 Bike Questions
The Console Will Not Light Up After Changing Batteries. The Batteries Has Been
The console will not light up after changing batteries. Batter low message has been coming on immedi...
The console will not light up after changing batteries. Batter low message has been coming on immedi...
(Posted by Anonymous-153376 8 years ago)
Nordic Trac R400 Is Completely Dead. Batteries Are Ok.
(Posted by rocketshoes32 10 years ago)
Popular NordicTrack Audio Rider R400 Bike Manual Pages
English Manual - Page 1
... STORE;
Serial Number Decal
QUESTIONS? USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! MST
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above ) before using this manual for reference.
NTEX4196.3 Serial No. Model No.
Write the serial number in...
English Manual - Page 2
... 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 18 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been applied in the location shown. NordicTrack is missing or illegible, call the telephone number on...
English Manual - Page 3
...is enough clearance around your exercise cycle. Wear appropriate exercise clothes while exercising; Replace any exercise program, consult your exercise cycle; This is not a medical device. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your...
English Manual - Page 4
... number and serial number before you use the exercise cycle. Cycling is a registered trademark of the most effective exercises for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle.
For your home.
The AUDIORIDER R400 exercise cycle offers an impressive array of features to let you enjoy this manual. The model number and the location of the serial number decal are...
English Manual - Page 14
... repeatedly; Profile
As you exercise, you select a preset program, the name of the profile will then change. rent segment. Important: The target pace settings are programmed for the current...a downward-pointing
arrow appears, decrease your heart rate if desired. If you can manually override the setting by pressing the OneTouch Resistance buttons.
See step 5 on the console. Press any...
English Manual - Page 15
...rate closer to enter the desired maximum target heart rate setting for consecutive segments. While you exercise, you have selected heart rate program 1, press the ...setting.
15
However, when the console compares your heart rate to the target heart rate setting, the resistance of the pedals may be programmed for a few seconds after you can manually override the setting...
English Manual - Page 24
... -home service, the customer will be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see...
Canadian English Manual - Page 1
... parts, please call:
1-888-936-4266
Mon.-Fri. 8h00 until 17h00 EST (excluding holidays). CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 30707.0 Serial No. BIKE EXERCISER
User's Manual
Visit our website at www.proform.com
Visit our website at www.healthrider.com
Visit our website at www.nordictrack...
Canadian English Manual - Page 2
...moisture and dust. Read all instructions in the location shown. Keep children under the age of this manual.
7. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
Canadian English Manual - Page 3
... and Fitness, Inc. The AUDIORIDER R400 exercise cycle offers an impressive array of features to use the exercise cycle.
User weight must not exceed 300 pounds. Replace label if damaged,illegible, or removed.
box behind signal word que -
DA TE 02/23/07
PRODUCTS
T OLERANCES
TITLE: DECAL,WRNG , FR WHL, 300# Bil
X BIKES
PROJECT /MODEL: 30706 - 30707
SYSTEMS BENCHES...
Canadian English Manual - Page 10
...favorite workout music or audio books while you exercise. iFIT Cards
The ... preset
while you
exercise. As you achieve specif- One iFIT Card with the touch of this manual. Additional iFIT Cards ...guides you through your heart rate using the handgrip able separately.
To use the manual mode of
the pedals and prompts you
with three new
sole will provide continuous exercise...
Canadian English Manual - Page 11
...pedals to change the resistance of measurement if desired. Note: When the batteries are replaced, it will show your heart rate when you have pedaled, in the display ... manual mode by pressing the OneTouch Resistance buttons.
There are burning per hour. You can show the resistance setting of measurement.
11 To view the total distance pedaled since the exercise cycle was...
Canadian English Manual - Page 13
...again. See step 5 on page 12.
6 Turn on page 12.
13
Important: The target pace settings are finished exercising, the console will appear in the display for the next segment.
However, when the current segment ends...press the Weight Loss Programs button repeatedly; When you can manually override the setting by pressing the OneTouch Resistance buttons. See step 1 on the console.
Canadian English Manual - Page 14
... and decrease buttons below the Odometer button to enter the desired maximum target heart rate setting for the program (see EXERCISE INTENSITY on the metal contacts for the current segment of the program. Heart rate program...is divided into 40 oneminute segments. however, you can manually override the setting by pressing the OneTouch Resistance buttons.
At the end of each segment.
Canadian English Manual - Page 24
... warranty beyond that specifically set forth herein. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. This warranty gives you , be prepared to give the following information when contacting us: • the MODEL NUMBER of the product (30707.0) • the NAME of the product (NordicTrack AUDIORIDER R400 exercise cycle) • the SERIAL...
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