NordicTrack Gx3.9 Sport Bike Support and Manuals
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Popular NordicTrack Gx3.9 Sport Bike Manual Pages
English Manual - Page 1
.... CUSTOMER CARE
For service at any time, go to nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m.
MT Please do not contact the store. USER'S MANUAL CAUTION
Read all precautions and instructions in the space above for future reference. NTEX03917.0 Serial No. Keep this equipment. nordictrack.com Model No. MT...
English Manual - Page 2
... 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 FCC INFORMATION 14 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal.
Note: The decal(s) may not be shown at...
English Manual - Page 3
... weighing more than 250 lbs. (113 kg).
12. The exercise bike is especially important for their safety.
4. Over exercising may result in a commercial, rental, or institutional setting.
9. Before beginning any worn parts immediately.
18. This is intended for foot protection.
11. Replace any exercise program, consult your pedaling speed in a controlled way.
6. If...
English Manual - Page 4
STANDARD SERVICE PLANS
4
English Manual - Page 5
... is an effective exercise for selecting the new NORDICTRACK® GX 3.9 SPORT exercise bike.
For your workouts at home more effective and enjoyable.
To help us . BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you have questions after
reading this manual, please see the front cover of features designed...
English Manual - Page 6
... of this manual) and register your product.
2.
To avoid damaging parts, do not use power tools.
1. Go to my.nordictrack.com on your computer and register your product.
1
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance is ever needed
Note: If you do not have a set of wrenches...
English Manual - Page 10
...) so that the Magnet (20) is assembled correctly and that it functions properly. Move the Reed Switch (59) so that all parts are properly tightened before you use the exercise bike. Insert the wire (C) on the Reed Switch (59) into the Clip (64) on the left side of the Frame (1).
10
Next...
English Manual - Page 11
...the saddle to the position that is engaged in an adjustment hole. HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on ... HANDLEBAR
To adjust the height
of the handlebar, first
loosen the adjust- HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE ANGLE OF THE SADDLE
HOW TO ADJUST THE SADDLE POST
You can also slide ...
English Manual - Page 12
... and to reduce wear. To stop .
The flywheel should be adjusted. IMPORTANT: When the exercise bike is not in use a damp cloth and a small amount of low batteries. HOW TO ADJUST ...the Magnet (20). Replace any worn parts immediately.
to or away from the console and keep the console out of the
pedals, turn the
resistance knob
counterclockwise. most console problems are the result ...
English Manual - Page 13
...will turn off feature.
Calories (CAL)-This mode displays the approximate number of calories yet to set a time, distance, or calorie-burning goal for a few seconds each, in the display ... pedals do not move and the console buttons are installed in kilometers per hour. Distance (DIS)-This mode displays the distance that you set , a downward-pointing arrow will pause.
The console...
English Manual - Page 14
... not installed and used in accordance with the instructions, may... cause harmful interference to radio communications. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part...
English Manual - Page 15
...the first few weeks of time. If your goal is to make exercise a regular and enjoyable part of exercise, your training zone. For aerobic exercise, adjust the intensity of your exercise until your... age 35 or persons with your heart rate in your wrist as a guide to 30 minutes with pre-existing health problems.
These guidelines will help you may complete up increases your heart rate. ...
English Manual - Page 18
... Screw Clip Snap Ring M12 Jam Nut Axle Spacer Flywheel Bearing M12 Large Washer M8 x 20mm Screw M8 x 10mm Screw M8 Locknut Assembly Tool User's Manual
Note: Specifications are not illustrated.
18 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST
Model No.
English Manual - Page 19
... 2
3
70
3 53 62
4 9
40 3 72
39 38
46
52
3
72
50 62
45 38
38
69
38 38
11
66 22 13
41 14 38
Model No.
English Manual - Page 20
... for a minimal trip charge. or (3) other rights that specifically set forth above is under this product to be prepared to repairing or replacing, at ICON's option, the product through one of its authorized service providers. Some states do not allow limitations on the front cover of this manual are warranted for five (5) years from the date...
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