English Manual
Page 23
... station. weights. The numbers in the left column refer to differences in individual weights as well as friction between the cables, pulleys, and weight guides. Note: The weight resistance shown for the buttery arm station is for each arm. LOCKING THE WEIGHT STACK To lock the weight stack ...after each workout, insert the Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below...
... station. weights. The numbers in the left column refer to differences in individual weights as well as friction between the cables, pulleys, and weight guides. Note: The weight resistance shown for the buttery arm station is for each arm. LOCKING THE WEIGHT STACK To lock the weight stack ...after each workout, insert the Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below...