Uk Manual
Page 18
... and variety to develop most. Proper breathing is wrong before continuing. Rest for at least one day of rest. EXERCISE FORM Maintaining proper form is a series of repetitions.) The proper amount of weight for more strenuous exercise by using high amounts of weight. This requires moving only the appropriate parts of...
... and variety to develop most. Proper breathing is wrong before continuing. Rest for at least one day of rest. EXERCISE FORM Maintaining proper form is a series of repetitions.) The proper amount of weight for more strenuous exercise by using high amounts of weight. This requires moving only the appropriate parts of...