English Manual
Page 3
...any exercise program, consult your partner should stand behind you to catch the barbell if you are adequately informed of 410 pounds (186 kg). Note: The weight bench does not include a barbell or weights. 11. Always make sure that all precautions. 3. If you are performing...the leg lever. 12. When you cannot complete a repetition. 7. When you are using the weight bench. 1. Always wear athletic shoes for home use a barbell that the support rod is longer than 110 pounds (50 kg), including a barbell and weights, on a level surface. Keep hands and feet away from...
...any exercise program, consult your partner should stand behind you to catch the barbell if you are adequately informed of 410 pounds (186 kg). Note: The weight bench does not include a barbell or weights. 11. Always make sure that all precautions. 3. If you are performing...the leg lever. 12. When you cannot complete a repetition. 7. When you are using the weight bench. 1. Always wear athletic shoes for home use a barbell that the support rod is longer than 110 pounds (50 kg), including a barbell and weights, on a level surface. Keep hands and feet away from...