English Manual
Page 10
... Support Rod (14) and lay the Backrest on the Leg Lever (6). To use the Backrest (8) in the Uprights (1). WARNING: Do not place more than 50 lbs. (23 kg) on the Crossbar (2). Rotate the Weight Rests so that the locking pins wrap around the Upright. 1 1 8 14 WARNING: When using the...slide the desired weights (not included) onto the weight tube. The steps below explain how the weight bench can be adjusted. Make sure all parts are properly tightened each exercise. The weight bench can be used with your weight set (not included). ADJUSTING THE WEIGHT RESTS To change the height ...
... Support Rod (14) and lay the Backrest on the Leg Lever (6). To use the Backrest (8) in the Uprights (1). WARNING: Do not place more than 50 lbs. (23 kg) on the Crossbar (2). Rotate the Weight Rests so that the locking pins wrap around the Upright. 1 1 8 14 WARNING: When using the...slide the desired weights (not included) onto the weight tube. The steps below explain how the weight bench can be adjusted. Make sure all parts are properly tightened each exercise. The weight bench can be used with your weight set (not included). ADJUSTING THE WEIGHT RESTS To change the height ...