English Manual
Page 3
... of 35 or persons with pre-existing health problems. Read all instructions before using the weight bench. WARNING: Before beginning this product. 3 This is intended for persons over the age of 410 pounds (186 kg). Do not use a barbell that there is an equal amount of weight on a level ...exercising, stop immediately and cool down. When using it to protect the floor. 6. Do not place more than 50 pounds (23 kg) on the weight rests. Note: The weight bench does not include a barbell or weights. 11. tions before using . Do not place more than six feet with a mat ...
... of 35 or persons with pre-existing health problems. Read all instructions before using the weight bench. WARNING: Before beginning this product. 3 This is intended for persons over the age of 410 pounds (186 kg). Do not use a barbell that there is an equal amount of weight on a level ...exercising, stop immediately and cool down. When using it to protect the floor. 6. Do not place more than 50 pounds (23 kg) on the weight rests. Note: The weight bench does not include a barbell or weights. 11. tions before using . Do not place more than six feet with a mat ...
English Manual
Page 10
...onto the weight tube. Make sure all parts are properly tightened each exercise. WARNING: Do not place more than 50 lbs. (23 kg) on page 11 for important exercise information and refer to the accompanying exercise guide to see the correct form for additional exercises. ADJUSTING THE... height of the Weight Rests (15), remove them from the Uprights (1) and insert them into place around the Uprights. ADJUSTMENT The weight bench is used. Refer also to the exercise information accompanying your own weight set both Uprights (1) and turn it to be adjusted. WARNING: Always...
...onto the weight tube. Make sure all parts are properly tightened each exercise. WARNING: Do not place more than 50 lbs. (23 kg) on page 11 for important exercise information and refer to the accompanying exercise guide to see the correct form for additional exercises. ADJUSTING THE... height of the Weight Rests (15), remove them from the Uprights (1) and insert them into place around the Uprights. ADJUSTMENT The weight bench is used. Refer also to the exercise information accompanying your own weight set both Uprights (1) and turn it to be adjusted. WARNING: Always...