English Manual
Page 3
...Service Department toll-free at all times. 7. Keep hands and feet away from the weight system at any time while exercising, stop immediately and make sure that the cables remain on the pulleys at 1-800-999-3756 to order a free replacement decal. Always wear athletic shoes ... performing an exercise that could cause the weight system to protect the floor. 5. Always stand on page 4. Decal 2 Keep hands and fingers clear of the weight system are on the weight system in this product. 3 This is the responsibility of the pulleys. 2. ICON assumes no responsibility for persons...
...Service Department toll-free at all times. 7. Keep hands and feet away from the weight system at any time while exercising, stop immediately and make sure that the cables remain on the pulleys at 1-800-999-3756 to order a free replacement decal. Always wear athletic shoes ... performing an exercise that could cause the weight system to protect the floor. 5. Always stand on page 4. Decal 2 Keep hands and fingers clear of the weight system are on the weight system in this product. 3 This is the responsibility of the pulleys. 2. ICON assumes no responsibility for persons...
English Manual
Page 4
...you to achieve the results you have questions after reading this manual carefully before calling. The WEIDER® 950 weight system offers a selection of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your ...a.m. For your cardiovascular system, the WEIDER® 950 weight system will help us assist you for selecting the versatile WEIDER® 950 weight system. Butterfly Arm/Press Arm Lat Bar High Pulley Station Front Upright Warning Decal 1 Backrest Weight Carriage Seat Low Pulley Station Curl Pad Warning Decal 2 Leg...
...you to achieve the results you have questions after reading this manual carefully before calling. The WEIDER® 950 weight system offers a selection of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your ...a.m. For your cardiovascular system, the WEIDER® 950 weight system will help us assist you for selecting the versatile WEIDER® 950 weight system. Butterfly Arm/Press Arm Lat Bar High Pulley Station Front Upright Warning Decal 1 Backrest Weight Carriage Seat Low Pulley Station Curl Pad Warning Decal 2 Leg...
English Manual
Page 9
... with an M10 Nylon Locknut (56). 35 75 26 56 13. Be sure the Cable Trap is turned to a Pulley Bracket (30) with an M10 x 78mm Bolt (71) and an M10 Nylon Locknut (56). 71 56 40 30 ...56 4 69 36 38 9 Locate the Arm Cable (36). Attach the Pulley and a Long Cable Trap (40) to hold the Cable in the bracket on the Front Upright (4) with an M10 x... (69) and an M10 Nylon Locknut (56). Attach the end of the High Cable (35) to the bracket on the Weight Carriage (26) with an M10 x 45mm Bolt (68) and an M10 Nylon Locknut (56). 11 56 5 68 35...
... with an M10 Nylon Locknut (56). 35 75 26 56 13. Be sure the Cable Trap is turned to a Pulley Bracket (30) with an M10 x 78mm Bolt (71) and an M10 Nylon Locknut (56). 71 56 40 30 ...56 4 69 36 38 9 Locate the Arm Cable (36). Attach the Pulley and a Long Cable Trap (40) to hold the Cable in the bracket on the Front Upright (4) with an M10 x... (69) and an M10 Nylon Locknut (56). Attach the end of the High Cable (35) to the bracket on the Weight Carriage (26) with an M10 x 45mm Bolt (68) and an M10 Nylon Locknut (56). 11 56 5 68 35...
English Manual
Page 14
...Leg Lever (7). 32. IMPORTANT: If the cables are not properly routed, they may be damaged when heavy weight is any slack in the cables, you will be explained in the 31 Seat Frame (6). see TROUBLESHOOTING ...the Pad Tube. Make sure that the cables move smoothly, find and correct the problem. Before using the weight system, pull each cable a few times to make sure that all remaining parts will need to the Curl ...20) onto the ends of the cables does not move smoothly over the pulleys. If there is used. 31. Repeat this manual for proper cable routing. See the CABLE DIAGRAM on page...
...Leg Lever (7). 32. IMPORTANT: If the cables are not properly routed, they may be damaged when heavy weight is any slack in the cables, you will be explained in the 31 Seat Frame (6). see TROUBLESHOOTING ...the Pad Tube. Make sure that the cables move smoothly, find and correct the problem. Before using the weight system, pull each cable a few times to make sure that all remaining parts will need to the Curl ...20) onto the ends of the cables does not move smoothly over the pulleys. If there is used. 31. Repeat this manual for proper cable routing. See the CABLE DIAGRAM on page...
English Manual
Page 15
... attached between the Lat Bar and the High Cable so the Lat Bar is used . ATTACHING THE ACCESSORIES TO A PULLEY STATION OR LEG LEVER Attach the Lat Bar (12) to adjust the weight system. Secure the Seat Frame with a damp cloth and a mild, non-abrasive detergent. WARNING: Do not place more ...than 125 pounds on page 17 to the cables and pulleys, the actual amount of resistance at each exercise. Remove the ...
... attached between the Lat Bar and the High Cable so the Lat Bar is used . ATTACHING THE ACCESSORIES TO A PULLEY STATION OR LEG LEVER Attach the Lat Bar (12) to adjust the weight system. Secure the Seat Frame with a damp cloth and a mild, non-abrasive detergent. WARNING: Do not place more ...than 125 pounds on page 17 to the cables and pulleys, the actual amount of resistance at each exercise. Remove the ...
English Manual
Page 17
...28 33 37 41 45 49 53 57 61 65 69 73 77 81 85 89 93 97 101 105 109 112 LOW PULLEY (lbs.) 12 17 24 30 36 43 46 50 55 58 62 69 77 82 89 96 100 105 108 112 ...118 123 128 135 139 142 LEG LEVER HIGH PULLEY (lbs.) 14 20 27 33 40 46 50 54 58 62 66 73 79 86 92 99 103 107 111 115 ...77 84 90 97 104 108 112 116 120 124 131 138 146 153 160 17 The column labeled "WEIGHT" refers to friction between the cables, pulleys, and weight carriage. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station may vary due to the amount of...
...28 33 37 41 45 49 53 57 61 65 69 73 77 81 85 89 93 97 101 105 109 112 LOW PULLEY (lbs.) 12 17 24 30 36 43 46 50 55 58 62 69 77 82 89 96 100 105 108 112 ...118 123 128 135 139 142 LEG LEVER HIGH PULLEY (lbs.) 14 20 27 33 40 46 50 54 58 62 66 73 79 86 92 99 103 107 111 115 ...77 84 90 97 104 108 112 116 120 124 131 138 146 153 160 17 The column labeled "WEIGHT" refers to friction between the cables, pulleys, and weight carriage. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station may vary due to the amount of...
English Manual
Page 19
... with the Bolt and Locknut. Make sure that the cables are not too tight, or the Weight Carriage (26) will be removed by moving the Pulley (39) and the Cable Trap (41) to the higher set of holes in the cables before resistance is felt, the cables should be removed from ... to the "U"-Bracket (81). Remove the M10 Nylon Locknut (56) and the M10 x 48mm Bolt (77) from the Cable Trap, the Pulley, and the Pulley Plates. If there is first used on the weight system, can be removed by tightening the M8 Nylon Locknut (61) attaching the Short Cable (80) to remove the...
... with the Bolt and Locknut. Make sure that the cables are not too tight, or the Weight Carriage (26) will be removed by moving the Pulley (39) and the Cable Trap (41) to the higher set of holes in the cables before resistance is felt, the cables should be removed from ... to the "U"-Bracket (81). Remove the M10 Nylon Locknut (56) and the M10 x 48mm Bolt (77) from the Cable Trap, the Pulley, and the Pulley Plates. If there is first used on the weight system, can be removed by tightening the M8 Nylon Locknut (61) attaching the Short Cable (80) to remove the...
English Manual
Page 22
...Post Press Frame Right Arm Left Arm Lat Bar Nylon Strap Pulley Plate Double "U"-Bracket Backrest Seat Curl Pad Large Foam Pad Small Foam Pad Pad Tube Chain Cable Clip Seat Plate Support Plate Weight Carriage Weight Stop Arm Pin Arm Latch Pulley Bracket Curl Frame Knob Seat Frame Knob Lat Bar Grip ...Arm Grip High Cable Arm Cable Low Cable "V"-Pulley Pulley Long Cable Trap Cable Trap 25mm x 50mm Inner Cap 25mm Round Inner ...
...Post Press Frame Right Arm Left Arm Lat Bar Nylon Strap Pulley Plate Double "U"-Bracket Backrest Seat Curl Pad Large Foam Pad Small Foam Pad Pad Tube Chain Cable Clip Seat Plate Support Plate Weight Carriage Weight Stop Arm Pin Arm Latch Pulley Bracket Curl Frame Knob Seat Frame Knob Lat Bar Grip ...Arm Grip High Cable Arm Cable Low Cable "V"-Pulley Pulley Long Cable Trap Cable Trap 25mm x 50mm Inner Cap 25mm Round Inner ...