Weider Pro 202 Bench Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider Pro 202 Bench manuals!
Problems with Weider Pro 202 Bench?
Ask a Question
Free Weider Pro 202 Bench manuals!
Problems with Weider Pro 202 Bench?
Ask a Question
Popular Weider Pro 202 Bench Manual Pages
English Manual - Page 1
... Serial Number Decal (under seat) • Assembly • Adjustments • Part List and Drawing
WEIGHT BENCH EXERCISER User's Manual
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference.
Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.150260...
English Manual - Page 2
...TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 8 EXERCISE GUIDELINES 9 PART LIST/EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
WARNING DECAL PLACEMENT
The decal shown here has been placed on the weight bench. until 6 p.m. Mountain Time, to order a free...
English Manual - Page 3
...reduce the risk of all instructions in this manual before using the weight bench. The weight bench is fully
Cover the floor beneath the weight bench to support a maximum of 410 pounds, including a maximum user weight of this product.
3 This
is intended for persons over the age of weight with pre-existing health problems. Read all times.
8. Replace any time while exercising, stop...
English Manual - Page 4
..., read this manual, call 1-800-4-MY-HOME® (1-800-469-4663). Depth: 40 in . If you want. The model number is to the weight bench (see the front cover of the upper body. To help us assist you for selecting the versatile WEIDER® PRO 202 weight bench. ASSEMBLED DIMENSIONS: Height: 54 in. Dumbbell Dumbbell Storage Rack
Backrest
Seat Foam Pad...
English Manual - Page 5
... the key number of the part, from the PART LIST on page 11 of this manual.
M10 Large Washer (27)
M6 Washer (22)
M10 x 20mm Bolt (25)
M10 Washer (20)
M6 x 16mm Bolt (24) M4 x 16mm Screw (28)
M6 x 60mm Bolt (...
English Manual - Page 6
.... The following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART IDENTIFICATION CHART on the Front Leg are vertical to ensure that by anyone. Before assembling the weight bench, make sure all parts in the drawings.
• Place all parts are required for Yourself This manual is completed.
Be sure...
English Manual - Page 7
... Locknut (19). Repeat this step with grease.
See the inset drawing. Do not tighten the Locknuts yet. Press two 25mm Square Inner Caps (11) into the Front Leg (2). Attach the tether on the Locking Pin (21... Leg (3) to the Rear Leg (3) with two M10 x 20mm Bolts (25) and two M10 Washers (20). Press two 50mm Round Outer Caps (12) onto the ends of the Pad Tube with two M10 x 70mm Bolts (26...
English Manual - Page 8
...parts immediately. Also, refer to the accompanying exercise guide to see the correct form for important information about how to adjust the weight bench.
Be sure the wide end of four inclined positions. Make sure all parts...9.
Set the Dumbbells (not shown) onto the dumbbell storage racks on page 9 for each time the weight bench is on the side shown. Replace any of the Seat is ...
English Manual - Page 9
...sets.
On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without difficulty, increase the amount of repetitions or sets per- Exhale during the exertion stage of each set... exercise, such as you . Weight Loss To lose weight, use a low amount of resistance...regenerate. This requires moving only the appropriate parts of your own pace and be performed ...
English Manual - Page 10
... is to make exercise a regular and enjoyable part of your everyday life. Stretching at the end of each exercise.
Adductor (inner thigh) O. Rest for a weight loss
workout. out. • Rest for 30 seconds after each set for a short period of time after each set for both your weight and key body measurements at the end...
English Manual - Page 11
...
29
1
Black Stabilizer
30
2
M10 x 63mm Bolt
31
4
M6 x 60mm Bolt
#
1
User's Manual
#
1
Exercise Guide
#
1
Grease Pack
Note: "#" indicates a non-illustrated part. If a part is missing, call toll-free 1-800-999-3756.
11 Specifications are subject to change without notice. PART LIST/EXPLODED DRAWING-Model No. 831.150260
R0703A
7
15
8
18 12
5 24 12
24 19
6 19...
English Manual - Page 12
....
This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes. Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179
Part No. 199080 R0703A
Printed in this WEIGHT BENCH EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER, free of charge.
Weider Pro 202 Bench Reviews
We have not received any reviews for Weider yet.