User Manual
Page 7
...). i 56 < 79 8. Make sure that the Spacer is on the same side and that the Pedals are in the same manner. 6. Stack six Weights (25) onto the Weight Bumpers (19). Be sure that the pin grooves are all on top. 25 0 c,:0 Pin Groove 19 ,0 • 4-Bracket 7 Slide the Left ...W the same manner. The hook must be in one of the Pedals. Note: Make sure that the "welder" logo is oriented as shown. Set two Weight Bumpers (19) onto the brack- 8 et on the Retainer must bend outward (see the inset drawing). the slotted brackets must be on the correct...
...). i 56 < 79 8. Make sure that the Spacer is on the same side and that the Pedals are in the same manner. 6. Stack six Weights (25) onto the Weight Bumpers (19). Be sure that the pin grooves are all on top. 25 0 c,:0 Pin Groove 19 ,0 • 4-Bracket 7 Slide the Left ...W the same manner. The hook must be in one of the Pedals. Note: Make sure that the "welder" logo is oriented as shown. Set two Weight Bumpers (19) onto the brack- 8 et on the Retainer must bend outward (see the inset drawing). the slotted brackets must be on the correct...
User Manual
Page 8
... Bumper (64) into the 9 end of Weights (25). Insert the Weight Tube into the stack of the Weight Tube (63). Set the Top Weight onto the stack of Weights. Insert both Weight Guides (62) into place on the Weight Tube are sitting in the pin grooves in the Weight Guides are on the Press Frame (17). Be sure that...
... Bumper (64) into the 9 end of Weights (25). Insert the Weight Tube into the stack of the Weight Tube (63). Set the Top Weight onto the stack of Weights. Insert both Weight Guides (62) into place on the Weight Tube are sitting in the pin grooves in the Weight Guides are on the Press Frame (17). Be sure that...
User Manual
Page 15
... end downward. For some exercises, the Chain (52) should be attached in the same manner. The Nylon Strap (39) (not shown) can be performed. The weight setting of 12.5 pounds. Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct... to 81.5 pounds, in the cables or chain as an exercise is in the correct starting position for each exercise station may vary from the weight setting. The Nylon Strap (39) (not shown) can be adjusted. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each...
... end downward. For some exercises, the Chain (52) should be attached in the same manner. The Nylon Strap (39) (not shown) can be performed. The weight setting of 12.5 pounds. Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct... to 81.5 pounds, in the cables or chain as an exercise is in the correct starting position for each exercise station may vary from the weight setting. The Nylon Strap (39) (not shown) can be adjusted. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each...