User Manual
Page 2
.... TABLE OF CONTENTS LIMITED WARRANTY IMPORTANT PRECAUTIONS BEFORE YOU BEGIN PART IDENTIFICATION CHART ASSEMBLY ADJUSTING THE WEIGHT BENCH EXERCISE GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS 2 3 4 5 6 10 11 14 15 Back Cover WEIDER is limited in its scope and duration to the terms set forth above is not responsible or liable...
.... TABLE OF CONTENTS LIMITED WARRANTY IMPORTANT PRECAUTIONS BEFORE YOU BEGIN PART IDENTIFICATION CHART ASSEMBLY ADJUSTING THE WEIGHT BENCH EXERCISE GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS 2 3 4 5 6 10 11 14 15 Back Cover WEIDER is limited in its scope and duration to the terms set forth above is not responsible or liable...
User Manual
Page 3
...health problems. Read all users of weight on each side of your physician. Read all parts each fly arm; ing down. 4 Use the weight bench only on the leg lever. Inspect and tighten all Instructions in any worn parts immediately. 6. Keep small children and pets away from moving parts and...and„feet away from moving parts. • Do not allow children on or around machine. • Keep hands and feet away from the weight bench at 1400-999-3756, Monday through the use a barbell longer than 50 pounds on a level surface. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of...
...health problems. Read all users of weight on each side of your physician. Read all parts each fly arm; ing down. 4 Use the weight bench only on the leg lever. Inspect and tighten all Instructions in any worn parts immediately. 6. Keep small children and pets away from moving parts and...and„feet away from moving parts. • Do not allow children on or around machine. • Keep hands and feet away from the weight bench at 1400-999-3756, Monday through the use a barbell longer than 50 pounds on a level surface. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of...
User Manual
Page 4
...WEBE13870. until 6 p.m. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 138 Weight Bench will help us assist you, please note the product model number and serial number before Before reading further, please look at 1-800...used with the parts that are additional questions, please call our Customer Service labeled. To help you want. The versatile WEIDER® 138 Weight Bench is designed to be found on a decal attached to develop every major muscle group of this manual carefully before calling....
...WEBE13870. until 6 p.m. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 138 Weight Bench will help us assist you, please note the product model number and serial number before Before reading further, please look at 1-800...used with the parts that are additional questions, please call our Customer Service labeled. To help you want. The versatile WEIDER® 138 Weight Bench is designed to be found on a decal attached to develop every major muscle group of this manual carefully before calling....
User Manual
Page 10
... in either a decline position or three inclined positions. Lay the Backrest on the Support Rod. 1 6 0 1 0 7 2 ATTACHING WEIGHTS To use the weight bench. WARNING: Do not place more than 50 pounds on the Leg Lever. Next, slide the desired weights (not included) onto the weight tubes. To re... the Backrest. To remove the Fly Arms, remove the Butterfly Knob (13) and the M10 x 114mm Bolt (19) from the weight bench. The weight bench can be used in the decline position, remove the Support Rod (7) and lay the Backrest on the Frame (2). See EXERCISE GUIDELINES on page...
... in either a decline position or three inclined positions. Lay the Backrest on the Support Rod. 1 6 0 1 0 7 2 ATTACHING WEIGHTS To use the weight bench. WARNING: Do not place more than 50 pounds on the Leg Lever. Next, slide the desired weights (not included) onto the weight tubes. To re... the Backrest. To remove the Fly Arms, remove the Butterfly Knob (13) and the M10 x 114mm Bolt (19) from the weight bench. The weight bench can be used in the decline position, remove the Support Rod (7) and lay the Backrest on the Frame (2). See EXERCISE GUIDELINES on page...