ProForm Performance 1050 Treadmill Support and Manuals
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I Have A Proform Performance 1050 Can You Tell Me How To Use Thé 18 Onboard Wo
CAN You tell me how to use thé 18 onboard workouts
CAN You tell me how to use thé 18 onboard workouts
(Posted by annielili009 7 years ago)
I Have A Proform Performance 1050 Can You Tell Me How To Use Thé 18 Onboard Wo
CAN You tell me how to use thé 18 onboard workouts
CAN You tell me how to use thé 18 onboard workouts
(Posted by annielili009 7 years ago)
I Have A Key Sign On The Display And Cannot Start The Treadmill
(Posted by ruthi 8 years ago)
Popular ProForm Performance 1050 Treadmill Manual Pages
English Manual - Page 1
... all precautions and instructions in the space above for future reference. Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No.
Write the serial number in this manual before using this manual for reference.
English Manual - Page 2
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of this manual and request a free...
English Manual - Page 3
... kg) or less.
10. The heart rate monitor is especially important for both men and women. Before beginning any commercial, rental, or institutional setting.
5. This is intended only as described in this manual.
4. When replacing the fuse in speed.
9. If an extension cord is needed, use the treadmill in any exercise program, consult your physician...
English Manual - Page 4
Do not change the incline of the treadmill regularly.
Inspect and properly tighten all parts of the treadmill by an
authorized service representative. 21.
Servicing
other than the procedures in the storage position.
23. Do not attempt to move the treadmill.
22.
SAVE THESE INSTRUCTIONS
4 When folding or moving the treadmill, make sure that the storage latch is properly...
English Manual - Page 5
.... (83 kg)
Handrail
Upright
Console Tray
Heart Rate Monitor
Key/Clip
Walking Belt Foot Rail
Power Switch
Idler Roller Adjustment Screws
Platform Cushion
5 Before reading further, please review the drawing below and familiarize yourself with the labeled parts. For your workouts at home more enjoyable and effective. The PERFORMANCE 1050 treadmill offers an impressive selection of other...
English Manual - Page 7
... to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call Customer Service (see page 6....treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of this manual...
English Manual - Page 17
...you through an optional iFit module.
Each workout automatically controls the speed and incline of the treadmill as it guides you use the treadmill, observe the alignment of the walking belt,...rate using the treadmill. When you use the information mode, see page 20. As you can display speed and distance in this manual.
To use an onboard workout, see page 23. To use the manual...
English Manual - Page 18
... the Start button or the Speed increase button, the walking belt will change the speed of the
treadmill. Each time you press one of your clothes. Next, stand on the console. IMPORTANT: In ...POWER at 2 Km/H. if you hold down the button, the speed setting will begin to flash in a store.
HOW TO USE THE MANUAL MODE
1. Insert the key into the reset position, the demo mode...
English Manual - Page 19
...rate monitor,
remove the
sheets of the treadmill to zero. tion, make
sure that represents 400m (1/4 mile). Note: If the fan is on when the walking belt is stopped, the fan will show workout instructions... must be shown. The display will also show the speed of calories you select the manual mode, the matrix will not display your palms on the metal contacts; tic from the...
English Manual - Page 20
.... In addition, a profile of the speed settings of the workout will show the time remaining instead of the workout.
3. If you will burn will begin to the speed and incline settings for the current segment. Note: If you manually change the speed or incline of the treadmill during the workout. The flashing
segment of the profile
represents...
English Manual - Page 21
... audio coach will guide you through your workout.
Select an iFit workout.
To download an iFit workout in the iFit module must not be at any other antenna or transmitter.
3. button to select the desired workout. To purchase an iFit module at least 8 in. (20 cm) from your audio coach (see the instructions included with the...
English Manual - Page 23
...each of hours the treadmill has been used if the treadmill is turned on, the.../OBTAIN DATA-To send and receive workouts, workout logs, and updates, press the Enter button. If... when you to select the manual mode or the iFit mode as...the key from the console and repeat the instructions near the beginning of this page.
... the results of treadmill information and allows you insert the ...
English Manual - Page 25
...a display demo mode, designed to turn off .
6 57 6
6
25 SYMPTOM: the displays of this manual. If the switch has tripped, wait for five minutes, and then plug it back in. b. Make ...uNplug the power cord. To turn on page 24).
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store. Place the treadmill in . If an extension cord is plugged in the...
English Manual - Page 26
... mm2) cord that is overtightened, treadmill performance may decrease and the walking belt ...manual. Idler Roller Screws
c. Your treadmill features a walking belt coated with the seven #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to the minimum level. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed...
English Manual - Page 28
... exercise. Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is the heart rate for a sustained period of stretching. For maximum fat burning, exercise with pre-existing health problems.
The heart rate monitor is especially important for fat burning and aerobic exercise. WORKOUT GUIDELINES
Warming Up-Start with 5 to achieving results. never...
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