User Manual
Page 10
... the knob clockwise until the pin on top of the pin. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops. Then, step off the highest pedal first. Slide the... three holes in Pedal Disk either direc- trainer, hold the handgrip pulse sensor as you move the pedal disks in the lowest position. ous motion. tion. It is not resting on the knob snaps into one of the elliptical crosstrainer. ommended that the upright is rec-...
... the knob clockwise until the pin on top of the pin. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops. Then, step off the highest pedal first. Slide the... three holes in Pedal Disk either direc- trainer, hold the handgrip pulse sensor as you move the pedal disks in the lowest position. ous motion. tion. It is not resting on the knob snaps into one of the elliptical crosstrainer. ommended that the upright is rec-...