Important Safety and Product Information
Page 2
... using a heart rate monitor. • The device, the heart rate monitor, and other factors that may present a risk of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the device exposed to a heat source or in a high...8226; Do not operate the device outside of the following potentially hazardous situations could suffer from interference from external electrical sources. See www .garmin.com/prop65 for the consequences of any functions requiring prolonged use your best judgement, and operate the vehicle in a safe manner. Additional ...
... using a heart rate monitor. • The device, the heart rate monitor, and other factors that may present a risk of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the device exposed to a heat source or in a high...8226; Do not operate the device outside of the following potentially hazardous situations could suffer from interference from external electrical sources. See www .garmin.com/prop65 for the consequences of any functions requiring prolonged use your best judgement, and operate the vehicle in a safe manner. Additional ...
Important Safety and Product Information
Page 3
...not use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for a Class B digital... an outlet that interference will not occur in accordance with Industry Canada Standard RSS-210. This product does not contain any interference received, including interference that this device ...the correct replacement battery. To purchase a replacement battery, see the Garmin Web site for your Garmin product: www.garmin.com/declaration-of Directive 1999/5/EC. Virtually all data sources contain some...
...not use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for a Class B digital... an outlet that interference will not occur in accordance with Industry Canada Standard RSS-210. This product does not contain any interference received, including interference that this device ...the correct replacement battery. To purchase a replacement battery, see the Garmin Web site for your Garmin product: www.garmin.com/declaration-of Directive 1999/5/EC. Virtually all data sources contain some...
Owner's Manual
Page 1
owner's manual FORERUNNER® 210 GPS-ENABLED SPORTS WATCH
owner's manual FORERUNNER® 210 GPS-ENABLED SPORTS WATCH
Owner's Manual
Page 5
Press to switch between the time of day, timer, and heart rate pages. Fitness equipment is active. Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Heart rate monitor is active. Forerunner 210 Owner's Manual Press and hold to open the menu. Press and hold to mark a new lap. GPS is active. Foot pod is on . For battery life information, see page 18. Introduction Icons Battery charge level. lap/ reset page/ menu OK * Press to save your run and reset the timer. Alarm is on and receiving signals.
Press to switch between the time of day, timer, and heart rate pages. Fitness equipment is active. Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Heart rate monitor is active. Forerunner 210 Owner's Manual Press and hold to open the menu. Press and hold to mark a new lap. GPS is active. Foot pod is on . For battery life information, see page 18. Introduction Icons Battery charge level. lap/ reset page/ menu OK * Press to save your run and reset the timer. Alarm is on and receiving signals.
Owner's Manual
Page 9
...that rub or flap against your heart rate monitor. Training ANT+ Sensor Troubleshooting Problem Solution I cannot pair the foot pod. Select Yes. Forerunner 210 Owner's Manual Make sure that the heart rate monitor is compatible with your body. The heart rate data is • Make sure ... signals. • Position the electrodes on your activity. Dirt and sweat residue on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). GPS needs to locate satellites, press page. 3. Use water, saliva, or electrode gel. • Clean the electrodes. While the...
...that rub or flap against your heart rate monitor. Training ANT+ Sensor Troubleshooting Problem Solution I cannot pair the foot pod. Select Yes. Forerunner 210 Owner's Manual Make sure that the heart rate monitor is compatible with your body. The heart rate data is • Make sure ... signals. • Position the electrodes on your activity. Dirt and sweat residue on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). GPS needs to locate satellites, press page. 3. Use water, saliva, or electrode gel. • Clean the electrodes. While the...
Owner's Manual
Page 12
...specified range. Enter the high alert value. Press OK. You can use the foot pod to send data to your Forerunner when training indoors, when your GPS signal is weak, or when you may want to send data (like the heart rate monitor). You can select ...Forerunner. Select HR Alerts. 3. Press OK. 5. Foot Pod Your Forerunner is low, a message appears on standby and ready to customize your heart rate is on your Forerunner (page 6). The alert sounds when your heart rate zones (page 8). 1. Enter the low alert value. After 30 minutes of battery life remain. 10 Forerunner 210...
...specified range. Enter the high alert value. Press OK. You can use the foot pod to send data to your Forerunner when training indoors, when your GPS signal is weak, or when you may want to send data (like the heart rate monitor). You can select ...Forerunner. Select HR Alerts. 3. Press OK. 5. Foot Pod Your Forerunner is low, a message appears on standby and ready to customize your heart rate is on your Forerunner (page 6). The alert sounds when your heart rate zones (page 8). 1. Enter the low alert value. After 30 minutes of battery life remain. 10 Forerunner 210...
Owner's Manual
Page 19
...°F temperature (from -5°C to 50°C) Note: In cold conditions, wear appropriate clothing to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17 Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to keep the heart...
...°F temperature (from -5°C to 50°C) Note: In cold conditions, wear appropriate clothing to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17 Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to keep the heart...
Owner's Manual
Page 20
... the contacts and the surrounding area before charging or connecting to extremely cold temperatures also reduces battery life. Forerunner 210 Owner's Manual Up to 8 hours You are training with GPS the entire time. *The actual battery life of the cable into power save mode. You can press page...day with your ANT+ accessories or use GPS, the backlight, 18 and power save mode the entire time. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in power save mode for the remaining time. The Forerunner will not charge when the battery is ...
... the contacts and the surrounding area before charging or connecting to extremely cold temperatures also reduces battery life. Forerunner 210 Owner's Manual Up to 8 hours You are training with GPS the entire time. *The actual battery life of the cable into power save mode. You can press page...day with your ANT+ accessories or use GPS, the backlight, 18 and power save mode the entire time. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in power save mode for the remaining time. The Forerunner will not charge when the battery is ...
Quick Start Manual
Page 4
... equipment is active. light Press to scroll through menus and settings. Press to turn on and off. For battery life information, see the Forerunner 210 Owner's Manual. Alarm is on and receiving signals. Keys Each key has multiple functions. Press and hold to search for a compatible weight... menu OK * Press to mark a new lap. Press to open the menu. GPS is active. lap/ reset Press to switch between the time of day, timer, and heart rate pages. Foot pod is active. Forerunner 210 Quick Start Manual Press and hold to select menu options and acknowledge messages. *OK,...
... equipment is active. light Press to scroll through menus and settings. Press to turn on and off. For battery life information, see the Forerunner 210 Owner's Manual. Alarm is on and receiving signals. Keys Each key has multiple functions. Press and hold to search for a compatible weight... menu OK * Press to mark a new lap. Press to open the menu. GPS is active. lap/ reset Press to switch between the time of day, timer, and heart rate pages. Foot pod is active. Forerunner 210 Quick Start Manual Press and hold to select menu options and acknowledge messages. *OK,...
Quick Start Manual
Page 9
... You are training for 45 minutes per day with GPS the entire time. *The actual battery life of inactivity, the Forerunner goes into power save mode the entire time. Exposure to 3 weeks You are training with GPS. Forerunner 210 Quick Start Manual About the Battery warning...extremely cold temperatures will also reduce battery life. The Forerunner displays the time and date, but does not connect with the software. The Forerunner is in power save mode. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Power Save After a period of ...
... You are training for 45 minutes per day with GPS the entire time. *The actual battery life of inactivity, the Forerunner goes into power save mode the entire time. Exposure to 3 weeks You are training with GPS. Forerunner 210 Quick Start Manual About the Battery warning...extremely cold temperatures will also reduce battery life. The Forerunner displays the time and date, but does not connect with the software. The Forerunner is in power save mode. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Power Save After a period of ...
