ML Declaration of Conformity
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... Council Directive: 1999/5/EC Standard to which Conformity is Declared: EN 60950-1:2006 Safety of Equipment: Model Number(s): Information Technology Equipment (Global Positioning System Receiver) Forerunner 210 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd.
... Council Directive: 1999/5/EC Standard to which Conformity is Declared: EN 60950-1:2006 Safety of Equipment: Model Number(s): Information Technology Equipment (Global Positioning System Receiver) Forerunner 210 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd.
Owner's Manual
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... http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in the product box for a compatible weight scale. Press and hold to search for product warnings and other important information. Introduction Introduction warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start...
... http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in the product box for a compatible weight scale. Press and hold to search for product warnings and other important information. Introduction Introduction warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start...
Owner's Manual
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... trying to be disabled. 1. The heart rate data is • Make sure that the heart rate monitor is compatible with the Forerunner (www.garmin.com/intosports). Use water, saliva, or electrode gel. • Clean the electrodes. Synthetic fabrics that it is snug against the heart rate monitor can create ... or flap against your back instead of interference may include highvoltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. Forerunner 210 Owner's Manual
... trying to be disabled. 1. The heart rate data is • Make sure that the heart rate monitor is compatible with the Forerunner (www.garmin.com/intosports). Use water, saliva, or electrode gel. • Clean the electrodes. Synthetic fabrics that it is snug against the heart rate monitor can create ... or flap against your back instead of interference may include highvoltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. Forerunner 210 Owner's Manual
Owner's Manual
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...a regulation track) / recorded distance × current calibration factor = new calibration factor. Forerunner 210 Owner's Manual 11 Step off the scale, and try again. Stand on the scale. Go to www.garmin.com/antplus for the ANT+ Link Here logo on compatible fitness equipment. The calibration formula... high or low each time you run, you have an ANT+ compatible weight scale, the Forerunner can read and recorded. 3. Fitness Equipment ANT+ technology automatically links your Forerunner and heart rate monitor to ensure that all body composition parameters are read the data from the...
...a regulation track) / recorded distance × current calibration factor = new calibration factor. Forerunner 210 Owner's Manual 11 Step off the scale, and try again. Stand on the scale. Go to www.garmin.com/antplus for the ANT+ Link Here logo on compatible fitness equipment. The calibration formula... high or low each time you run, you have an ANT+ compatible weight scale, the Forerunner can read and recorded. 3. Fitness Equipment ANT+ technology automatically links your Forerunner and heart rate monitor to ensure that all body composition parameters are read the data from the...
Owner's Manual
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... is Web-based software. Press OK. Upload your run history (page 13) to Garmin Connect™ or Garmin Training Center® periodically to keep track of all of your computer, not on the Internet. 12 Forerunner 210 Owner's Manual Viewing a Run The run history displays the date, time of day, distance, run history. Use...
... is Web-based software. Press OK. Upload your run history (page 13) to Garmin Connect™ or Garmin Training Center® periodically to keep track of all of your computer, not on the Internet. 12 Forerunner 210 Owner's Manual Viewing a Run The run history displays the date, time of day, distance, run history. Use...
Owner's Manual
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...Computer 1. Data Management The Forerunner is not compatible with the software. It is also not compatible with the four posts on your Forerunner files this section. Forerunner 210 Owner's Manual 13 Transferring ...History to a USB port on the charging clip (page 19). 3. Align all four contacts on -screen instructions. Follow the instructions included with Windows® 95, 98, Me, or NT. History 1. Connect the Forerunner to manage your computer. 2. Select your computer using the USB cable (page 13). Open Garmin...
...Computer 1. Data Management The Forerunner is not compatible with the software. It is also not compatible with the four posts on your Forerunner files this section. Forerunner 210 Owner's Manual 13 Transferring ...History to a USB port on the charging clip (page 19). 3. Align all four contacts on -screen instructions. Follow the instructions included with Windows® 95, 98, Me, or NT. History 1. Connect the Forerunner to manage your computer. 2. Select your computer using the USB cable (page 13). Open Garmin...
Owner's Manual
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Select the files. 5. Disconnect the Forerunner from your computer. 14 Forerunner 210 Owner's Manual Disconnecting the USB Cable 1. Open the "Activities" folder or volume. 4. Complete an action: • For Windows computers, click the eject icon in My Computer on Windows computers and as a mounted volume on your keyboard. Open the "Garmin" folder or volume. 3. Press the Delete key on Mac computers. 2. History Your Forerunner appears as a removable drive in your system tray. • For Mac computers, drag the volume icon to the Trash . 2.
Select the files. 5. Disconnect the Forerunner from your computer. 14 Forerunner 210 Owner's Manual Disconnecting the USB Cable 1. Open the "Activities" folder or volume. 4. Complete an action: • For Windows computers, click the eject icon in My Computer on Windows computers and as a mounted volume on your keyboard. Open the "Garmin" folder or volume. 3. Press the Delete key on Mac computers. 2. History Your Forerunner appears as a removable drive in your system tray. • For Mac computers, drag the volume icon to the Trash . 2.
Owner's Manual
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... mapped on . Press and hold light until the screen turns on your computer, Windows may have trouble assigning drive letters to avoid losing data. 22 Forerunner 210 Owner's Manual If you have several minutes. Take your Garmin drives.
... mapped on . Press and hold light until the screen turns on your computer, Windows may have trouble assigning drive letters to avoid losing data. 22 Forerunner 210 Owner's Manual If you have several minutes. Take your Garmin drives.
Owner's Manual
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... the on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin .com/support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. Getting More Information You can contact Garmin Product Support if ...garmin .com/support, or contact Garmin USA by phone at 0808 2380000. • In Europe, go to www.garmin.com /learningcenter. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. Go to www.garminconnect.com. 2. Select an option: • Use WebUpdater. Forerunner 210...
... the on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin .com/support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. Getting More Information You can contact Garmin Product Support if ...garmin .com/support, or contact Garmin USA by phone at 0808 2380000. • In Europe, go to www.garmin.com /learningcenter. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. Go to www.garminconnect.com. 2. Select an option: • Use WebUpdater. Forerunner 210...
Owner's Manual
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...10 heart rate monitor 8 pairing 6 troubleshooting 7 weight scale 11 Auto Lap 4 B battery charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18 C calories 15 care information 21 24 charging 18 cleaning the device 21 ...D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart... 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual
...10 heart rate monitor 8 pairing 6 troubleshooting 7 weight scale 11 Auto Lap 4 B battery charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18 C calories 15 care information 21 24 charging 18 cleaning the device 21 ...D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart... 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual
Quick Start Manual
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Wait while the Forerunner searches for 5-10 minutes. It should be snug enough to stay in place during your breastplate. Connect the heart rate monitor module ➊ to view ... to locate satellite signals. 1. Locating Satellite Signals It may have to create a strong connection between your chest, and connect it. The Garmin logo should be rightside up for satellites. Forerunner 210 Quick Start Manual Do not begin your chest or warm up . 4. Putting on the Heart Rate Monitor Wear the heart rate monitor...
Wait while the Forerunner searches for 5-10 minutes. It should be snug enough to stay in place during your breastplate. Connect the heart rate monitor module ➊ to view ... to locate satellite signals. 1. Locating Satellite Signals It may have to create a strong connection between your chest, and connect it. The Garmin logo should be rightside up for satellites. Forerunner 210 Quick Start Manual Do not begin your chest or warm up . 4. Putting on the Heart Rate Monitor Wear the heart rate monitor...
Quick Start Manual
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...is recorded only while the timer is overwritten. After completing your run , press stop. Upload your run history (page 8) to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Installing Under the Insole note: Your compatible shoe has a pocket under the insole. Your distance ➋ ... Your Run Press and hold reset to keep the foot pod from shifting during your run history with a foot pod. 1. When the Forerunner memory is full, your oldest data is running. 3. Tie your shoelaces securely to save approximately 180 hours of the shoe. 2. Lift ...
...is recorded only while the timer is overwritten. After completing your run , press stop. Upload your run history (page 8) to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Installing Under the Insole note: Your compatible shoe has a pocket under the insole. Your distance ➋ ... Your Run Press and hold reset to keep the foot pod from shifting during your run history with a foot pod. 1. When the Forerunner memory is full, your oldest data is running. 3. Tie your shoelaces securely to save approximately 180 hours of the shoe. 2. Lift ...
Quick Start Manual
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... on the back of the Forerunner with the four posts on -screen instructions. Use and to a USB port on your computer. 2. Connect the USB cable to scroll through your run data: • Garmin Connect is Web-based software. • Garmin Training Center is computer software ...OK. Using Free Software Garmin provides two software options for storing and analyzing your product. 3. Follow the on the charging clip (page 3). Align all of day, distance, run time, calories, and average pace or speed. Press OK to view lap information. Forerunner 210 Quick Start Manual Press and...
... on the back of the Forerunner with the four posts on -screen instructions. Use and to a USB port on your computer. 2. Connect the USB cable to scroll through your run data: • Garmin Connect is Web-based software. • Garmin Training Center is computer software ...OK. Using Free Software Garmin provides two software options for storing and analyzing your product. 3. Follow the on the charging clip (page 3). Align all of day, distance, run time, calories, and average pace or speed. Press OK to view lap information. Forerunner 210 Quick Start Manual Press and...
Quick Start Manual
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...your ANT+ accessories or use GPS, the backlight, and power save mode. The Forerunner displays the time and date, but does not connect with GPS. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Follow the instructions included with GPS the entire time. *The... save mode for product warnings and other important information. About the Battery warning This product contains a lithium-ion battery. Forerunner 210 Quick Start Manual 3. See the Important Safety and Product Information guide in power save mode the entire time. Power Save After...
...your ANT+ accessories or use GPS, the backlight, and power save mode. The Forerunner displays the time and date, but does not connect with GPS. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Follow the instructions included with GPS the entire time. *The... save mode for product warnings and other important information. About the Battery warning This product contains a lithium-ion battery. Forerunner 210 Quick Start Manual 3. See the Important Safety and Product Information guide in power save mode the entire time. Power Save After...
Quick Start Manual
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... owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual You can find more information about this device is located on a CD in a safe place. Select your Garmin dealer for this product on . Troubleshooting Resetting the Device If the keys... or screen stop responding, you by completing our online registration today: • Go to http://buy.garmin.com, or contact your product. 3. Getting More Information You can also get the latest owner's manual from the Web. 1. Press ...
... owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual You can find more information about this device is located on a CD in a safe place. Select your Garmin dealer for this product on . Troubleshooting Resetting the Device If the keys... or screen stop responding, you by completing our online registration today: • Go to http://buy.garmin.com, or contact your product. 3. Getting More Information You can also get the latest owner's manual from the Web. 1. Press ...
Quick Start Manual
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Forerunner 210 Quick Start Manual 11 Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd.
Forerunner 210 Quick Start Manual 11 Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd.