Garmin Forerunner 405 Support and Manuals
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Popular Garmin Forerunner 405 Manual Pages
Important Safety and Product Information (Multilingual) - Page 5
... EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY. Within this distributor provides local service for your local Garmin authorized dealer or call Garmin Product Support for warranty verification. Write the tracking number clearly on the outside the United States. Send the unit, freight charges prepaid, to any package purchased through online auctions are only valid in...
Important Safety and Product Information - Page 4
... replacement product) the device or software or offer a full refund of the sales receipt from Garmin warranty coverage. Garmin International, Inc. 1200 East 151st Street,
Olathe, Kansas 66062, USA
November 2009
Garmin (Europe) Ltd.
If applicable, this distributor provides local service for your local Garmin authorized dealer or call Garmin Product Support for warranty repairs...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 405
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
...Free Software
Go to www.garmin.com /forerunner405 for in-country support information, or contact Garmin (Europe) Ltd. by phone at 0808 2380000. Keep the original sales receipt, or a photocopy, in the product box for purchasing the Garmin® Forerunner® 405 GPSenabled sports watch.
Use this software to www.garmin.com/support, or contact Garmin USA by completing our online...
Owner's Manual - Page 4
... 14 Virtual Partner 14 Workouts 15 Courses 19
GPS Mode 21
About GPS 22
History 23
Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24
ii
Forerunner 405 Owner's Manual iv
Getting Started 1
Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your
Forerunner 5 Step 4: Acquire Satellite
Signals 5 Step 5: Pair the Heart...
Owner's Manual - Page 5
... 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38
Appendix 39
Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner
Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43
Introduction Troubleshooting 44 Heart Rate Zone Table 45
Index 46
Forerunner 405 Owner's Manual iii
Owner's Manual - Page 6
... to the unit. iv
Forerunner 405 Owner's Manual Wipe dry. Swimming or ...charging. Do not store the Forerunner where prolonged exposure to wipe dry and air dry the unit before using a cloth dampened with a mild detergent solution. Avoid chemical cleaners and solvents that may occur (such as in the area of a car), as history, locations, and tracks, is waterproof to Garmin Connect or Garmin...
Owner's Manual - Page 11
... outdoors to pair (connect) with your Forerunner, follow the on-screen instructions to learn how to acquire signals. If you are using the Forerunner, you must acquire GPS satellite signals. See Step 5 for more information.
Note: To turn off the GPS receiver and use the Forerunner indoors, see page 21.
Forerunner 405 Owner's Manual
To exit power save mode. It...
Owner's Manual - Page 13
...
Heart Rate Monitor Strap Slot
Heart Rate Monitor (Front) Electrodes
Heart Rate Monitor (Back)
3. If the problem persists, you have to pair the sensors again. Press quit or enter to customize your heart rate zones. Forerunner 405 Owner's Manual
Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile.
Owner's Manual - Page 14
....garmin.com /forerunner405.
2. Press and hold menu > select Settings > User Profile.
1. Plug the USB ANT Stick into an available USB port on using accessories, see page 33. Step 6: Go for a Run!
Getting Started For instructions on your computer.
Forerunner 405 Owner's Manual Touch and hold training. 2. Press start to download and install ANT Agent. Follow the on-screen instructions...
Owner's Manual - Page 28
.... There are no subscription fees or setup charges to your starting point. Select Edit. 4. Select the location you back to use Back To Start. Note: You must start the timer to delete. Select an option to www.garmin.com/aboutGPS.
22
Forerunner 405 Owner's Manual To delete a location, touch and hold GPS > select Go
To Location. 2.
Touch and...
Owner's Manual - Page 45
... the instructions to update the software. If there is locked up, reset your Forerunner. Forerunner 405 Owner's Manual 39
Clearing User Data
To clear/erase all user data, press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds) to reset the Forerunner. Appendix
Resetting the Forerunner
If your Forerunner is new software available, Garmin Connect...
Owner's Manual - Page 46
... user locations (waypoints).
On a fully charged battery, the Forerunner can last for the remaining time.
Data storage: approximately 20 hours of the following items: GPS, backlight, ANT+ computer connection, and time spent in power save mode. Computer interface: wireless USB ANT Stick
40
Forerunner 405 Owner's Manual
Appendix
Battery Information
Actual battery life depends on .
Owner's Manual - Page 50
...for the accessory (see page 30). The battery gauge does not seem accurate.
Allow the Forerunner to http://buy.garmin.com.
44
Forerunner 405 Owner's Manual My Forerunner
Touch and hold GPS. If the problem persists, replace the battery in
the accessory.
Press firmly on the bezel, not the inner ring near the watch
face. Bring the Forerunner within range (3 m) of the sensor while...
Owner's Manual - Page 52
... battery
charging 4 information 40 life 40 bezel 2 locking 3 tips for using 1
C cadence data fields 25 calibrating
bike sensor (GSC 10) 38 foot pod 37 calories 26 clean the Forerunner ... drivers, USB 8
G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26
H heart rate
data fields 26 zones 35 heart rate monitor 5, 6, 34 battery...
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