Owner's Manual
Page 2
...397.8200 or (800) 800.1020 Fax (913) 397.8282 Garmin (Europe) Ltd. Information in any storage medium, for current updates and supplemental information concerning the use and operation of Garmin Ltd. or its subsidiaries. Garmin Connect™, ANT™, ANT Agent™, ANT+™, ...is subject to be reproduced, copied, transmitted, disseminated, downloaded or stored in this and other countries. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are trademarks of this document...
...397.8200 or (800) 800.1020 Fax (913) 397.8282 Garmin (Europe) Ltd. Information in any storage medium, for current updates and supplemental information concerning the use and operation of Garmin Ltd. or its subsidiaries. Garmin Connect™, ANT™, ANT Agent™, ANT+™, ...is subject to be reproduced, copied, transmitted, disseminated, downloaded or stored in this and other countries. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are trademarks of this document...
Owner's Manual
Page 5
Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Owner's Manual
Page 45
... stays in range of the computer during the update process. Follow the instructions to www.garmin.com /forerunner405 for information about Forerunner software updates and Garmin Connect Web-based software. If there is locked up, reset your Forerunner. Forerunner 405 Owner's Manual 39 Appendix Updating the Forerunner Software Using Garmin Connect Go to update the software. Clearing User Data To clear/erase...
... stays in range of the computer during the update process. Follow the instructions to www.garmin.com /forerunner405 for information about Forerunner software updates and Garmin Connect Web-based software. If there is locked up, reset your Forerunner. Forerunner 405 Owner's Manual 39 Appendix Updating the Forerunner Software Using Garmin Connect Go to update the software. Clearing User Data To clear/erase...
Owner's Manual
Page 53
... i product support i R registration i reset Forerunner 39 S satellite page 21 satellite signals 5 screen contrast 30 send all data 32 sensors, pairing 5 simple workouts 16 software downloads i, 8 software license agreement 42 software update 39 software version 30 specifications 40 speed data ... 2 training 11 transferring data 9 troubleshooting 44 U unit ID 30 units 30 updating software 39 uploading data 9 USB ANT Stick 8 USB drivers 8 V Virtual Partner 14, 19 Forerunner 405 Owner's Manual Index W water immersion iv waypoints, See locations workouts 15 advanced 18...
... i product support i R registration i reset Forerunner 39 S satellite page 21 satellite signals 5 screen contrast 30 send all data 32 sensors, pairing 5 simple workouts 16 software downloads i, 8 software license agreement 42 software update 39 software version 30 specifications 40 speed data ... 2 training 11 transferring data 9 troubleshooting 44 U unit ID 30 units 30 updating software 39 uploading data 9 USB ANT Stick 8 USB drivers 8 V Virtual Partner 14, 19 Forerunner 405 Owner's Manual Index W water immersion iv waypoints, See locations workouts 15 advanced 18...