ML Declaration of Conformity
Page 1
...used in the 1 GHz to 40 GHz frequency range Manufactured by: Manufacture's Address: Authorised Representative: GARMIN International & 1200 E. 151st Street Olathe, Kansas 66062 U.S.A GARMIN Corporation No. 68, Jangshu 2nd Rd., Sijhih, Taipei County, TAIWAN, R.O.C. Date: 18th August 2010... (Global Positioning System Receiver) Forerunner 210 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR, U.K. GARMIN (Europe) Ltd. Type of...
...used in the 1 GHz to 40 GHz frequency range Manufactured by: Manufacture's Address: Authorised Representative: GARMIN International & 1200 E. 151st Street Olathe, Kansas 66062 U.S.A GARMIN Corporation No. 68, Jangshu 2nd Rd., Sijhih, Taipei County, TAIWAN, R.O.C. Date: 18th August 2010... (Global Positioning System Receiver) Forerunner 210 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR, U.K. GARMIN (Europe) Ltd. Type of...
Owner's Manual
Page 4
...the Device When using your physician before you by completing our online registration today. • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in the Forerunner 210 Quick Start Manual. start/stop Press to start and stop the timer. * Press to turn the device on ...; the first time, follow the setup instructions in a safe place. light Press to scroll through menus and settings. Forerunner 210 Owner's Manual Press to turn on and off. Press and hold to search for product warnings and other important information. Registering Your ...
...the Device When using your physician before you by completing our online registration today. • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in the Forerunner 210 Quick Start Manual. start/stop Press to start and stop the timer. * Press to turn the device on ...; the first time, follow the setup instructions in a safe place. light Press to scroll through menus and settings. Forerunner 210 Owner's Manual Press to turn on and off. Press and hold to search for product warnings and other important information. Registering Your ...
Owner's Manual
Page 9
... ANT+ sensor. Sources of your chest. • Wear a cotton shirt or wet your shirt if suitable for 5-10 minutes. • Reapply moisture to the electrodes. Forerunner 210 Owner's Manual GPS needs to locate satellites, press page. 3. Make sure that it is snug against the heart rate monitor can create static electricity that... that interferes with heart rate signals. • Move away from sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports).
... ANT+ sensor. Sources of your chest. • Wear a cotton shirt or wet your shirt if suitable for 5-10 minutes. • Reapply moisture to the electrodes. Forerunner 210 Owner's Manual GPS needs to locate satellites, press page. 3. Make sure that it is snug against the heart rate monitor can create static electricity that... that interferes with heart rate signals. • Move away from sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports).
Owner's Manual
Page 13
... slightly high or low each time you run, you can view your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT+ Link Here logo on the scale. TIP: If an error occurs, step off the scale. Forerunner 210 Owner's Manual 11 Fitness Equipment ANT+ technology automatically links your data on...
... slightly high or low each time you run, you can view your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT+ Link Here logo on the scale. TIP: If an error occurs, step off the scale. Forerunner 210 Owner's Manual 11 Fitness Equipment ANT+ technology automatically links your data on...
Owner's Manual
Page 14
... history can save approximately 180 hours of your run history. It operates directly on your computer, not on any computer with typical use Garmin Connect on the Internet. 12 Forerunner 210 Owner's Manual You can use . Use and to scroll through your oldest data is Web-based software. Press OK. Using Free Software...
... history can save approximately 180 hours of your run history. It operates directly on your computer, not on any computer with typical use Garmin Connect on the Internet. 12 Forerunner 210 Owner's Manual You can use . Use and to scroll through your oldest data is Web-based software. Press OK. Using Free Software...
Owner's Manual
Page 15
Go to Your Computer 1. Transferring History to www.garmin.com /intosports. 2. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. note: The Forerunner is not compatible with the four posts on the back of the Forerunner with Windows® 95, 98, Me, or NT. ...you can skip this section. Follow the on your computer using the USB cable (page 13). Data Management The Forerunner is also not compatible with the software. Forerunner 210 Owner's Manual 13 Follow the instructions included with Mac® OS 10.3 and earlier. History 1. Click Software...
Go to Your Computer 1. Transferring History to www.garmin.com /intosports. 2. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. note: The Forerunner is not compatible with the four posts on the back of the Forerunner with Windows® 95, 98, Me, or NT. ...you can skip this section. Follow the on your computer using the USB cable (page 13). Data Management The Forerunner is also not compatible with the software. Forerunner 210 Owner's Manual 13 Follow the instructions included with Mac® OS 10.3 and earlier. History 1. Click Software...
Owner's Manual
Page 16
History Your Forerunner appears as a mounted volume on your system tray. • For Mac computers, drag the volume icon to the Trash . 2. Press the Delete key on Mac computers. 2. Open the "Activities" folder or volume. 4. Select the files. 5. Complete an action: • For Windows computers, click the eject icon in My Computer on Windows computers and as a removable drive in your keyboard. Disconnecting the USB Cable 1. Disconnect the Forerunner from your computer. 14 Forerunner 210 Owner's Manual Open the "Garmin" folder or volume. 3.
History Your Forerunner appears as a mounted volume on your system tray. • For Mac computers, drag the volume icon to the Trash . 2. Press the Delete key on Mac computers. 2. Open the "Activities" folder or volume. 4. Select the files. 5. Complete an action: • For Windows computers, click the eject icon in My Computer on Windows computers and as a removable drive in your keyboard. Disconnecting the USB Cable 1. Disconnect the Forerunner from your computer. 14 Forerunner 210 Owner's Manual Open the "Garmin" folder or volume. 3.
Owner's Manual
Page 24
...mapped on your computer, Windows may have trouble assigning drive letters to your operating system to learn how to avoid losing data. 22 Forerunner 210 Owner's Manual buildings and trees. 2. Some of my data is missing from tall locate satellite signals. How do not respond. When... device out of parking garages and away from the history. Transfer data to your computer regularly to assign drive letters. Remain stationary for your Garmin drives. I reset the device? 1. storage mode? Press and hold light until the screen goes blank. 2. Press and hold light until...
...mapped on your computer, Windows may have trouble assigning drive letters to your operating system to learn how to avoid losing data. 22 Forerunner 210 Owner's Manual buildings and trees. 2. Some of my data is missing from tall locate satellite signals. How do not respond. When... device out of parking garages and away from the history. Transfer data to your computer regularly to assign drive letters. Remain stationary for your Garmin drives. I reset the device? 1. storage mode? Press and hold light until the screen goes blank. 2. Press and hold light until...
Owner's Manual
Page 25
...) Ltd. by phone at +44 (0) 870.8501241. Follow the on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin .com/support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. Forerunner 210 Owner's Manual 23 Select an option: • Use WebUpdater. Getting More Information...
...) Ltd. by phone at +44 (0) 870.8501241. Follow the on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin .com/support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. Forerunner 210 Owner's Manual 23 Select an option: • Use WebUpdater. Getting More Information...
Owner's Manual
Page 26
...10 heart rate monitor 8 pairing 6 troubleshooting 7 weight scale 11 Auto Lap 4 B battery charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18 C calories 15 care information 21 24 charging 18 cleaning the device 21 ...D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart... 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual
...10 heart rate monitor 8 pairing 6 troubleshooting 7 weight scale 11 Auto Lap 4 B battery charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18 C calories 15 care information 21 24 charging 18 cleaning the device 21 ...D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart... 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210 Owner's Manual
Quick Start Manual
Page 5
... skin, just below your breastplate. If necessary, press page to stay in place during your run. 1. Do not begin your chest, and connect it. The Garmin logo should be rightside up for satellites. Forerunner 210 Quick Start Manual Wrap the strap around your activity until the locating satellites page disappears. Wait while the...
... skin, just below your breastplate. If necessary, press page to stay in place during your run. 1. Do not begin your chest, and connect it. The Garmin logo should be rightside up for satellites. Forerunner 210 Quick Start Manual Wrap the strap around your activity until the locating satellites page disappears. Wait while the...
Quick Start Manual
Page 7
... pocket under the insole. Going for a Run Before you can save your shoe. Run History The Forerunner can record history, you must locate satellite signals (page 5) or pair your Forerunner with the ANT+™ logo facing up and the notch pointing toward the front of your run history..., your run , press stop. History is recorded only while the timer is overwritten. Saving Your Run Press and hold reset to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Upload your oldest data is running. Place the foot pod in the pocket with a foot pod. 1. After...
... pocket under the insole. Going for a Run Before you can save your shoe. Run History The Forerunner can record history, you must locate satellite signals (page 5) or pair your Forerunner with the ANT+™ logo facing up and the notch pointing toward the front of your run history..., your run , press stop. History is recorded only while the timer is overwritten. Saving Your Run Press and hold reset to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Upload your oldest data is running. Place the foot pod in the pocket with a foot pod. 1. After...
Quick Start Manual
Page 8
... Center is computer software that does not require the Internet after installation. 1. Press OK to www.garmin.com /intosports. 2. Go to view lap information. Forerunner 210 Quick Start Manual Deleting a Run 1. Press OK. Using Free Software Garmin provides two software options for storing and analyzing your computer. 2. Follow the on-screen instructions. The run...
... Center is computer software that does not require the Internet after installation. 1. Press OK to www.garmin.com /intosports. 2. Go to view lap information. Forerunner 210 Quick Start Manual Deleting a Run 1. Press OK. Using Free Software Garmin provides two software options for storing and analyzing your computer. 2. Follow the on-screen instructions. The run...
Quick Start Manual
Page 9
..., the backlight, and power save mode. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Exposure to exit power save mode. The Forerunner is in the product box for the remaining time. Press page to extremely cold temperatures will also reduce battery life. Forerunner 210 Quick Start Manual Follow the instructions included with...
..., the backlight, and power save mode. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Exposure to exit power save mode. The Forerunner is in the product box for the remaining time. Press page to extremely cold temperatures will also reduce battery life. Forerunner 210 Quick Start Manual Follow the instructions included with...
Quick Start Manual
Page 10
... The owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual Troubleshooting Resetting the Device If the keys or screen stop responding, you by completing our online registration today: • Go to http://buy.garmin.com, or contact your product. 3. Click Manuals. Press and hold light until...
... The owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual Troubleshooting Resetting the Device If the keys or screen stop responding, you by completing our online registration today: • Go to http://buy.garmin.com, or contact your product. 3. Click Manuals. Press and hold light until...
Quick Start Manual
Page 11
Forerunner 210 Quick Start Manual 11 by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at +44 (0) 870.8501241.
Forerunner 210 Quick Start Manual 11 by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at +44 (0) 870.8501241.
