English Manual
Page 21
... NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (36) to be performed. Refer to the exercise poster accompanying this manual to see how the training system should be set up for the exercise to 106.5 pounds, in increments of 12.5 pounds. Insert the Weight Pin until the bent end of... SETTING The Training System features two weight stacks. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to be performed. Adjust the length of the Chain between the Lat Bar and the Press Cable so the ...
... NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (36) to be performed. Refer to the exercise poster accompanying this manual to see how the training system should be set up for the exercise to 106.5 pounds, in increments of 12.5 pounds. Insert the Weight Pin until the bent end of... SETTING The Training System features two weight stacks. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to be performed. Adjust the length of the Chain between the Lat Bar and the Press Cable so the ...