English Manual
Page 3
... that a 14p*rper4:0441:jp:::gryily;:00*eci tri the aditietinent bracket§''PniheiiPrights 12, yycip feel OpiRpr.:.O: f.zzirleps.:*:any worn parts immediately. weight bench at all precautions. Use the weight bench only on the leg 0.0 tt. when yo4prem$trig. 7. Read all instructions in ariy: commercial, rental, institutional eettin WARNING: Before beginning this manual...
... that a 14p*rper4:0441:jp:::gryily;:00*eci tri the aditietinent bracket§''PniheiiPrights 12, yycip feel OpiRpr.:.O: f.zzirleps.:*:any worn parts immediately. weight bench at all precautions. Use the weight bench only on the leg 0.0 tt. when yo4prem$trig. 7. Read all instructions in ariy: commercial, rental, institutional eettin WARNING: Before beginning this manual...
English Manual
Page 4
... number is designed to be found on a decal attached to the WEIDER' PRO 355 Weight Bench (see the front cover of the body. The versatile PRO 355 Weight Bench is WEBE35560. The serial number can be used with the parts that are labeled. PRO 355 Weight Bench. Adjustment Weight Rests Weight Rests Adjustment Tube Weight Carriage Adjustment Brackets Low Pulley Station High'Pulley Station Lat Bar...
... number is designed to be found on a decal attached to the WEIDER' PRO 355 Weight Bench (see the front cover of the body. The versatile PRO 355 Weight Bench is WEBE35560. The serial number can be used with the parts that are labeled. PRO 355 Weight Bench. Adjustment Weight Rests Weight Rests Adjustment Tube Weight Carriage Adjustment Brackets Low Pulley Station High'Pulley Station Lat Bar...
English Manual
Page 10
... the Backrest (29) with the Bolt and an M10 Nylon Locknut (2). 2 Slide a Weight Stop (35) onto the Leg Lever (32). 55 32 46 39 14. Slide two...Tube (38) through the other hole in the Leg Lever. Attach the Adjustment Backrest Bracket (26) to the Bench Frame (49) with two MG x 36r-cirri Screws (6). Attach the Adjustment Backrest Bracket (26) and Backrest ...6 16. The Backrest 6 Bracket and Backrest must be oriented as shown. 26 Attach the Backrest Bracket (25) to the Bench Frame (49) with two M6 x 36mm Screws (6). Lubricate the M10 x 72mm Bolt (1). 13. Press a 1" Round ...
... the Backrest (29) with the Bolt and an M10 Nylon Locknut (2). 2 Slide a Weight Stop (35) onto the Leg Lever (32). 55 32 46 39 14. Slide two...Tube (38) through the other hole in the Leg Lever. Attach the Adjustment Backrest Bracket (26) to the Bench Frame (49) with two MG x 36r-cirri Screws (6). Attach the Adjustment Backrest Bracket (26) and Backrest ...6 16. The Backrest 6 Bracket and Backrest must be oriented as shown. 26 Attach the Backrest Bracket (25) to the Bench Frame (49) with two M6 x 36mm Screws (6). Lubricate the M10 x 72mm Bolt (1). 13. Press a 1" Round ...
English Manual
Page 11
...each end of all remaining parts will be explained In ADJUSTING THE WEIDER PRO 355 beginning on the Adjustment Tube (31). Attach the Seat Bracket to the Bench Frame (49) with two M6 x 16mm Bolts (5). Tighten an ... using them. Press a 1 1/4" Round Inner Cap (41) into the 17 center hole in the Bench Frame (49). Be sure that the Adjustment Tube is firmly seated in the Adjustment Backrest Bracket (26... Screw (17). 14 50 49 15 34 5 16 17 18. Attach the other end of the Adjustment Weight.Rests (37). 17. See the inset drawing. Slots 0 19. Slide a Handgrip (28) onto each ...
...each end of all remaining parts will be explained In ADJUSTING THE WEIDER PRO 355 beginning on the Adjustment Tube (31). Attach the Seat Bracket to the Bench Frame (49) with two M6 x 16mm Bolts (5). Tighten an ... using them. Press a 1 1/4" Round Inner Cap (41) into the 17 center hole in the Bench Frame (49). Be sure that the Adjustment Tube is firmly seated in the Adjustment Backrest Bracket (26... Screw (17). 14 50 49 15 34 5 16 17 18. Attach the other end of the Adjustment Weight.Rests (37). 17. See the inset drawing. Slots 0 19. Slide a Handgrip (28) onto each ...
English Manual
Page 12
...weight tube of weight is on each exercise. Weight Tube Weight \-* 35 44 35 44 Weight 52 _ ATTACHING WEIGHTS TO THE LEG LEVER To use the high or low pulley station, first slide a Weight Stop (35) onto each time you use solvents. ADJUSTING THE WEIDER PRO 355 The weight bench is a Weight Stop (35) on the weight... tube. Make sure that the Adjustment Tube Is securely seated in the adjustment brackets and that an equal amount of the Weight Carriage (52). See EXERCISE...
...weight tube of weight is on each exercise. Weight Tube Weight \-* 35 44 35 44 Weight 52 _ ATTACHING WEIGHTS TO THE LEG LEVER To use the high or low pulley station, first slide a Weight Stop (35) onto each time you use solvents. ADJUSTING THE WEIDER PRO 355 The weight bench is a Weight Stop (35) on the weight... tube. Make sure that the Adjustment Tube Is securely seated in the adjustment brackets and that an equal amount of the Weight Carriage (52). See EXERCISE...
English Manual
Page 18
... Pad Tube 1" Round Inner Cap 3/4" Round Inner Cap 1 1/4" Round Inner Cap Main Upright Bench Base Spring Clip Cable Clip 2" Square Inner Cap 1/2" x 1 1/8" Spacer Foam Pad Bench Frame Seat Bracket Cable Weight Carriage 2 1/2" Square Bushing Carriage Stop 1" Anola Cap Right Base User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Qty. 1 1 2 6 3 10 4 18 5 2 6 4 7 1 8 10...
... Pad Tube 1" Round Inner Cap 3/4" Round Inner Cap 1 1/4" Round Inner Cap Main Upright Bench Base Spring Clip Cable Clip 2" Square Inner Cap 1/2" x 1 1/8" Spacer Foam Pad Bench Frame Seat Bracket Cable Weight Carriage 2 1/2" Square Bushing Carriage Stop 1" Anola Cap Right Base User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Qty. 1 1 2 6 3 10 4 18 5 2 6 4 7 1 8 10...
English Manual
Page 20
... NAME of the product (WEBE35560). 2. Part No. 131133 R1096A Printed in China © 1996 ICON Health & Fitness, Inc. The MODEL NUMBER of the product (WEIDER° PRO 355 Weight Bench). 3. The SERIAL NUMBER of the product (see page 18 of this manual). The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover...
... NAME of the product (WEBE35560). 2. Part No. 131133 R1096A Printed in China © 1996 ICON Health & Fitness, Inc. The MODEL NUMBER of the product (WEIDER° PRO 355 Weight Bench). 3. The SERIAL NUMBER of the product (see page 18 of this manual). The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover...