English Manual
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Model No. 831.295232 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
Model No. 831.295232 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
English Manual
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... sudden jumps in a garage or covered patio, or near water. 5. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Keep the treadmill indoors, away from heated surfaces. 14. Wear appropriate exercise clothes when using the treadmill. 16. Exercises using weights should be used or where oxygen is not in use...
... sudden jumps in a garage or covered patio, or near water. 5. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Keep the treadmill indoors, away from heated surfaces. 14. Wear appropriate exercise clothes when using the treadmill. 16. Exercises using weights should be used or where oxygen is not in use...
English Manual
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...this manual should be performed by or through the use , before cleaning the treadmill, and before using. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. This treadmill is especially important for personal injury or property damage sustained by an authorized service ...-free 1-888-533-1333 and order a free replacement decal (see the front cover of the treadmill regularly. 23. Never insert any object into any exercise program, consult your treadmill. Sears assumes no responsibility for persons over the age of 35 or persons with pre-existing health...
...this manual should be performed by or through the use , before cleaning the treadmill, and before using. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. This treadmill is especially important for personal injury or property damage sustained by an authorized service ...-free 1-888-533-1333 and order a free replacement decal (see the front cover of the treadmill regularly. 23. Never insert any object into any exercise program, consult your treadmill. Sears assumes no responsibility for persons over the age of 35 or persons with pre-existing health...
English Manual
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... Cord RIGHT SIDE Cushioned Walking Platform for the location). And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of other treadmills. To help you for selecting the new PROFORM® 495 Pi treadmill. The serial number can be found on a decal attached to help us assist you...
... Cord RIGHT SIDE Cushioned Walking Platform for the location). And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of other treadmills. To help you for selecting the new PROFORM® 495 Pi treadmill. The serial number can be found on a decal attached to help us assist you...
English Manual
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...When the key is properly plugged in (see SPEED DISPLAY on the console and place only a sealed water bottle in the accessory trays. As you exercise, change the speed setting quickly, press the Quick Speed buttons. To change the speed of the walking belt as desired by pressing the Speed +... shock, keep the console dry. Reset Next, stand on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. • Adjust the speed in small increments to miles. 11 A tone will sound and the three displays will change by carefully taking a few steps...
...When the key is properly plugged in (see SPEED DISPLAY on the console and place only a sealed water bottle in the accessory trays. As you exercise, change the speed setting quickly, press the Quick Speed buttons. To change the speed of the walking belt as desired by pressing the Speed +... shock, keep the console dry. Reset Next, stand on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. • Adjust the speed in small increments to miles. 11 A tone will sound and the three displays will change by carefully taking a few steps...
English Manual
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...foot rails, press the Stop button, and remove the key from one number to flash, and then your pulse will change the incline of the treadmill as shown by the mode indicators. proximate numbers of fat calories and calories you use the pulse sensor (see page 15). 3 Change the ...foot rails and place your thumb on the fan at high speed, press the button a second time. Note: A few minutes that you are finished exercising, remove the key. To change the unit of measurement, hold down the Stop button while inserting the key into the console. An "E" for English ...
...foot rails, press the Stop button, and remove the key from one number to flash, and then your pulse will change the incline of the treadmill as shown by the mode indicators. proximate numbers of fat calories and calories you use the pulse sensor (see page 15). 3 Change the ...foot rails and place your thumb on the fan at high speed, press the button a second time. Note: A few minutes that you are finished exercising, remove the key. To change the unit of measurement, hold down the Stop button while inserting the key into the console. An "E" for English ...
English Manual
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... results is to five workouts each week, with at a relatively low intensity level for a sustained period of the treadmill until your heart rate is near the lowest number in preparation for exercise. For maximum fat burning, adjust the speed and incline of time. A proper warm-up to make... each week if desired. This will help you may affect the accuracy of the treadmill until your pulse is intended only as you exercise-never hold your age. The key to success is to exercise with preexisting health problems. The pulse sensor is activity that requires large amounts of ...
... results is to five workouts each week, with at a relatively low intensity level for a sustained period of the treadmill until your heart rate is near the lowest number in preparation for exercise. For maximum fat burning, adjust the speed and incline of time. A proper warm-up to make... each week if desired. This will help you may affect the accuracy of the treadmill until your pulse is intended only as you exercise-never hold your age. The key to success is to exercise with preexisting health problems. The pulse sensor is activity that requires large amounts of ...
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... the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to...
... the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to...