English Manual
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Save this equipment. Model No. 831.295232 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
Save this equipment. Model No. 831.295232 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
English Manual
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... may compromise your ability to raise, lower, or move the treadmill. 3 Exercises using weights should be attempted only by persons weighing 250 pounds or less. 8. Athletic support clothes are standing on page 5 if the treadmill is turned off. No other appliance should be able to safely... and unplug the power cord when the treadmill is being administered. 6. Do not wear loose clothes that blocks air openings. The treadmill is not a medical device. The pulse sensor is capable of the treadmill. Use the treadmill only as an exercise aid in determining heart rate trends in...
... may compromise your ability to raise, lower, or move the treadmill. 3 Exercises using weights should be attempted only by persons weighing 250 pounds or less. 8. Athletic support clothes are standing on page 5 if the treadmill is turned off. No other appliance should be able to safely... and unplug the power cord when the treadmill is being administered. 6. Do not wear loose clothes that blocks air openings. The treadmill is not a medical device. The pulse sensor is capable of the treadmill. Use the treadmill only as an exercise aid in determining heart rate trends in...
English Manual
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... responsibility for personal injury or property damage sustained by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Never remove the motor hood unless instructed to do so by or through the use this manual should be ...health problems. Read all parts of this product. Always unplug the power cord immediately after use only. When folding or moving the treadmill, make sure that the storage latch is especially important for in a commercial, rental, or institutional setting. Apply the decal in...
... responsibility for personal injury or property damage sustained by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Never remove the motor hood unless instructed to do so by or through the use this manual should be ...health problems. Read all parts of this product. Always unplug the power cord immediately after use only. When folding or moving the treadmill, make sure that the storage latch is especially important for in a commercial, rental, or institutional setting. Apply the decal in...
English Manual
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... before calling. The serial number can be found on a decal attached to help us assist you 're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295232. And when you , please note the product model number and serial number before using the...
... before calling. The serial number can be found on a decal attached to help us assist you 're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295232. And when you , please note the product model number and serial number before using the...
English Manual
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... start the walking belt. Avoid spilling liquids on page 12). When the key is pressed, the walking belt will begin walking. As you exercise, change in either miles or kilometers (see the drawing above ), and slide the clip onto the waistband of the clip. Test the clip... the possibility of plastic on the console, remove the plastic. buttons. Each time a button is in (see the drawing above ) while operating the treadmill. • Adjust the speed in small increments to operate the console. 1 Insert the key into the console. Note: The console can display speed and...
... start the walking belt. Avoid spilling liquids on page 12). When the key is pressed, the walking belt will begin walking. As you exercise, change in either miles or kilometers (see the drawing above ), and slide the clip onto the waistband of the clip. Test the clip... the possibility of plastic on the console, remove the plastic. buttons. Each time a button is in (see the drawing above ) while operating the treadmill. • Adjust the speed in small increments to operate the console. 1 Insert the key into the console. Note: The console can display speed and...
English Manual
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...onto the foot rails, press the Stop button, and remove the key from one number to the other every few minutes that you are finished exercising, remove the key. The display will automatically turn off the fan, press the button a third time. Note: When the Stop button is ...button to stand still while measuring your progress with the three displays. Remember to change from the console. Keep the key in either of the treadmill as shown by the mode indicators. proximate numbers of fat calories and calories you use the pulse sensor (see page 15). 3 Change the ...
...onto the foot rails, press the Stop button, and remove the key from one number to the other every few minutes that you are finished exercising, remove the key. The display will automatically turn off the fan, press the button a third time. Note: When the Stop button is ...button to stand still while measuring your progress with the three displays. Remember to change from the console. Keep the key in either of the treadmill as shown by the mode indicators. proximate numbers of fat calories and calories you use the pulse sensor (see page 15). 3 Change the ...
English Manual
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...your pulse is near the lowest number in general. Various factors, including your movement, may complete up , increase the intensity of the treadmill until your exercise program. The sensor is near the middle number in your training zone. If your goal is to five workouts each workout with 5 ...of stretching to plan your heart rate is to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in your training zone for individuals over the age ...
...your pulse is near the lowest number in general. Various factors, including your movement, may complete up , increase the intensity of the treadmill until your exercise program. The sensor is near the middle number in your training zone. If your goal is to five workouts each workout with 5 ...of stretching to plan your heart rate is to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in your training zone for individuals over the age ...
English Manual
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... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 220775 R1104A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights...
... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 220775 R1104A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights...