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Popular ProForm 205 Cst Manual Pages
Uk Manual - Page 1
... reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd.
USER'S MANUAL
iconeurope.com Save this equipment.
Model No. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail...
Uk Manual - Page 2
...6 ASSEMBLY 7 HOW TO USE THE TREADMILL 12 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. and are registered trademarks of...
Uk Manual - Page 3
....
9. Do not put the treadmill in any commercial, rental, or institutional setting.
13. Do not place the treadmill on the treadmill, the noise level of the treadmill will increase.
11. Keep children under the treadmill.
8. Always hold the handrails while using the treadmill.
18. When a person is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on each side. Before...
Uk Manual - Page 4
.... (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
28.
SAVE THESE INSTRUCTIONS
4 ing the treadmill, and before clean- The heart rate monitor is holding the
frame securely in this manual.
Never remove the
motor hood unless instructed to avoid sudden jumps in this manual
should be able to safely lift 45...
Uk Manual - Page 5
... of this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. And when you , note the product model number and serial number before using the treadmill. If you for selecting the new PROFORM® 205 CST treadmill. Before reading further, please review the...
Uk Manual - Page 7
... you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your warranty in Australia, email or post the following tools:
the included hex keys one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools.
1. To register your...
Uk Manual - Page 13
... THE SETTINGS MODE on the power, see page 14.
To connect your tablet to record and track your heart rate using the treadmill. The first time the treadmill is a sheet of the treadmill as it guides you through an effective exercise session. Note: The console can even measure your workout information. For simplicity, all instructions in...
Uk Manual - Page 14
... once. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting.
To stop . Plug in the power cord (see THE SETTINGS MODE on the treadmill frame near the power cord. If the displays remain lit, see...
Uk Manual - Page 15
... it reaches the selected incline setting.
5. Follow your progress with the display.
The display can show the following workout information:
Calories (CALS)-When the manual mode and most onboard workouts ... or run in the display. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the...
Uk Manual - Page 16
...manually override the setting by pressing the Speed and Incline buttons; Note: The same speed and/or incline settings may wear prematurely.
3. however, when the current segment of the treadmill to the first speed and incline settings...rate monitors at zero when you fold the treadmill to the storage position, or you may damage the treadmill. One speed setting and one -minute segments.
...
Uk Manual - Page 17
... tablet to move at any time, press the Stop button. Then, follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console if desired.
If you are not supported.
1. Download and install the iFit Bluetooth Tablet app on your progress with the display. To stop the...
Uk Manual - Page 18
... can show speed and distance in standard or metric units of measurement. To connect your BLUETOOTH Smart heart rate monitor to select the desired settings screen.
The treadmill will appear in the display. Then, press and hold the iFit Sync button on the console until the LED on the console turns solid...
Uk Manual - Page 20
..., please see the front cover of the treadmill are set to the same firmness level. for a less firm walking platform, slide the cushions towards the front of the treadmill.
Note: Make sure that reduces the impact as you run on the left and right sides of this manual. Adjustable Cushion
20
HOW TO ADJUST...
Uk Manual - Page 22
... dry the treadmill with a damp cloth and a small amount of the treadmill does not change correctly
a. Enter the settings mode (see page 12). TROUBLESHOOTING
Most treadmill problems can be solved... clean and dry. Replace any worn parts immediately. Regularly clean the treadmill and keep liquids away from the console.
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is...
Uk Manual - Page 24
...platform unless instructed to overtighten the walking belt. SYMPTOM: The walking belt slips when walked on the treadmill for ...service representative.
If the walking belt has shifted to the left, use the hex key to keep the walking belt centered. c. Your treadmill... treadmill for a few minutes.
Be careful to turn the left idler roller screw counterclockwise 1/2 of this manual....
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