ProForm 740 Cs Treadmill Support and Manuals
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English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... 5 if the treadmill is the responsibility of the owner to persons, read the
following important precautions and information before operating the treadmill.
1. Adjust the speed in small increments to raise, lower, or move the walking belt while the power is not working properly.)
5. Always hold the handrails while using the treadmill. Do not change the incline of 12 and...
English Manual - Page 4
... an authorized service
representative only.
23.
Never remove the
motor hood unless instructed to order a free replacement decal (see the front cover of 35 or persons with pre-existing health problems.
Read all parts of this manual). Never insert or drop any object into any time by or through the use this manual.
DANGER: 26. tenance and adjustment procedures...
English Manual - Page 5
... number before using the treadmill. The model number of this manual carefully before calling. For your benefit, read this manual for selecting the revolutionary PROFORM¨ 740CS treadmill. Water Bottle Holder (Bottle not included)
Pulse Sensor
Lock Knob
LEFT SIDE
Key/Clip
Book Holder Console Handrail
RIGHT SIDE
Walking Belt Foot Rail
Rear Roller Adjustment Bolts
On/Off Switch...
English Manual - Page 8
... codes and ordinances. The temporary adapter should malfunction or break down, grounding provides a path of your treadmill ...installed and grounded in an increased risk of electric shock. Contact a qualified electrician to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt...
English Manual - Page 9
....com CDÕs, iFIT.com videocassettes, or an optional upgrade module, see the drawing above) while operating the treadmill.
¥ Adjust the speed in pulse sensor. To use iFIT.com audio and video programs directly from a selection of basic programs that interactively control the speed and incline of a button. You can also go to our new...
English Manual - Page 10
... manual mode will be held down to start the walking belt. When the key is set at 3% or 3.5%, and so forth.
1 Insert the key fully into the console.
Hold the handrails and carefully begin .
Test the clip by 0.5%.
To change the speed setting quickly, press the QUICK SPEED buttons. Note: After the incline buttons
are pressed, it will take a moment for the treadmill...
English Manual - Page 11
...walking belt and your current pace (pace is selected, this display shows both the time remaining in the program and the time remaining in the current segment of the program. Note: The SPEED/MIN-MILE display can show your pulse is raised to hold down the STOP button while inserting the key..., and adjust the incline of calories and fat calories you are finished using the treadmill, move ...
English Manual - Page 12
... will be selected and the MANUAL indicator will automatically adjust to flash. Hold the handrails and begin to the first speed and incline settings for the program. However, when the next segment begins, the treadmill will begin walking.
When the program has ended, make sure that the treadmill will reach a maximum speed of 4.5 mph and a maximum incline of 5% during the programs...
English Manual - Page 16
...manually override the settings at 1 mph.
During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill...walking belt will stop the program at any time by pressing the STOP button on the console. Note: If the speed or incline of the treadmill is completed, the walking belt... console
¥ adjust the volume of on...
English Manual - Page 17
... be selected. After a moment, the walking belt will alert you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on our internet site to the next settings of the program. To purchase an upgrade module, see your heart rate, if desired. Read and follow the on-line instructions for using a program.
6 Follow the...
English Manual - Page 21
...walking belt slips when walked on
SOLUTION: a.
When the walking belt is cor- PROBLEM: The incline of the walking belt 3 to the right, first re- b
3ÓÐ4Ó
Rear Roller Adjustment Bolts
c. After a few minutes. PROBLEM: The walking belt slows when walked on , first remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill...
English Manual - Page 22
...adjust the speed and incline of the treadmill until your heart rate is to exercise with 5 to 10 minutes of your age.
The key... the recommended heart rate for en- The following three parts:
A Warm-up increases your body temperature, heart rate... problems.
EXERCISE FREQUENCY
To maintain or improve your training zone.
For aerobic exercise, adjust the speed and incline of the treadmill...
English Manual - Page 23
... Cable Tie Clamp Cable Tie Walking Belt Rubber Ring Rear Roller Belly Pan Spacer Rear Foot Rear Foot Screw Ground Wire Ground Wire Screw Belly Pan Rear Endcap Rear Roller Adj. mation about the optional hand weight set or chest pulse sensor, see your local SEARS dealer or call toll-free 1-800-8840620. Description
Key No. Qty. Bolt Motor Latch Decal Platform Screw...
English Manual - Page 26
... material or workmanship in this manual to provide the following toll-free number
1-800-FON-PART (1-800-366-7278)
The model number and serial number of charge. This warranty gives you specific legal rights, and you visit your PROFORM¨ 740CS treadmill are available for rental purposes. To request service or to order parts by telephone, call the following...
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