Uk Manual
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... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 12 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...and request a free replacement decal. Apply the decal in the U.S. Note: The decal(s) may not be shown at actual size. 305284 PROFORM and IFIT are used under license. The BLUETOOTH® word mark and logos are trademarks of Bluetooth SIG, Inc. Android and Google ...
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 12 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...and request a free replacement decal. Apply the decal in the U.S. Note: The decal(s) may not be shown at actual size. 305284 PROFORM and IFIT are used under license. The BLUETOOTH® word mark and logos are trademarks of Bluetooth SIG, Inc. Android and Google ...
Uk Manual
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... power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Always hold the handrails while using the treadmill. 18. The treadmill is especially important for home use only a 3-conductor, 14-gauge (2 mm2) cord that could become caught in this product. ...stopping the walking belt. When a person is the responsibility of the owner to persons, read all important precautions and instructions in the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that blocks air openings. Wear...
... power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Always hold the handrails while using the treadmill. 18. The treadmill is especially important for home use only a 3-conductor, 14-gauge (2 mm2) cord that could become caught in this product. ...stopping the walking belt. When a person is the responsibility of the owner to persons, read all important precautions and instructions in the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that blocks air openings. Wear...
Uk Manual
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...heart rate trends in the storage position. The heart rate monitor is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by an authorized ser- Always remove the key, press the power switch into any opening on page 5 for... to avoid sudden jumps in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 27. Always unplug the power cord immediately after use . 24. The heart rate monitor is used. vice representative only. 30. If you feel faint, ...
...heart rate trends in the storage position. The heart rate monitor is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by an authorized ser- Always remove the key, press the power switch into any opening on page 5 for... to avoid sudden jumps in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 27. Always unplug the power cord immediately after use . 24. The heart rate monitor is used. vice representative only. 30. If you feel faint, ...
Uk Manual
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...location of the serial number decal are shown on the front cover of this manual. And when you for selecting the new PROFORM® 205 CST treadmill. To help us assist you have questions after reading this manual, please see the front cover of features designed to make ...56 kg) Handrail Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Screws Motor Hood Power Switch Wheel Platform Cushion 5 The 205 CST treadmill offers a selection of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. For your ...
...location of the serial number decal are shown on the front cover of this manual. And when you for selecting the new PROFORM® 205 CST treadmill. To help us assist you have questions after reading this manual, please see the front cover of features designed to make ...56 kg) Handrail Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Screws Motor Hood Power Switch Wheel Platform Cushion 5 The 205 CST treadmill offers a selection of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. For your ...
Uk Manual
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... call Customer Service (see the front cover of this manual. • your receipt (make sure to iconsupport.eu. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are...; To identify small parts, see page 6. • Assembly requires the following information to the email address or postal address on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the ...
... call Customer Service (see the front cover of this manual. • your receipt (make sure to iconsupport.eu. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are...; To identify small parts, see page 6. • Assembly requires the following information to the email address or postal address on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the ...
Uk Manual
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... on the left side of a second person, carefully raise the Left and Right Uprights (94, 95) to the vertical position. IMPORTANT: Do not use the treadmill with the Rear Feet (66, 67) in the shipping position. 94 95 3. Tighten a 3/8" x 2 1/4" Screw (1) and a 3/8" x 3/4" Screw (3) into the Right ...Upright (95) and the Base (83) as shown. With the help of the treadmill. 2. Make sure that the power cord is unplugged. 2 Pivot the Right and Left Rear Feet (66, 67) down from the shipping position as shown;
... on the left side of a second person, carefully raise the Left and Right Uprights (94, 95) to the vertical position. IMPORTANT: Do not use the treadmill with the Rear Feet (66, 67) in the shipping position. 94 95 3. Tighten a 3/8" x 2 1/4" Screw (1) and a 3/8" x 3/4" Screw (3) into the Right ...Upright (95) and the Base (83) as shown. With the help of the treadmill. 2. Make sure that the power cord is unplugged. 2 Pivot the Right and Left Rear Feet (66, 67) down from the shipping position as shown;
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... x 35mm Bolt (4) from the bracket on the Base (83) with the M8 x 35mm Bolt (4) and the M8 Nut (48). Attach the lower end of the treadmill. 95 100 69 101 7. Raise the Frame (62) to the vertical position, and remove the tie (A). 7 62 A 93 48 83 4 10 Then, raise the Storage...
... x 35mm Bolt (4) from the bracket on the Base (83) with the M8 x 35mm Bolt (4) and the M8 Nut (48). Attach the lower end of the treadmill. 95 100 69 101 7. Raise the Frame (62) to the vertical position, and remove the tie (A). 7 62 A 93 48 83 4 10 Then, raise the Storage...
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... Storage Latch (93) must be included. 11 To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be able to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Frame (62), and insert the M8 x 52mm Bolt (9) through the bracket and the... the Storage Latch (93) with the bracket on page 21). 48 62 9 B 93 9. Make sure that all parts are properly tightened before you use the treadmill. Next, tighten the M8 Nut (48) onto the M8 x 52mm Bolt (9). Keep the included hex keys in a secure place. Do not overtighten the Nut; 8. Remove...
... Storage Latch (93) must be included. 11 To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be able to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Frame (62), and insert the M8 x 52mm Bolt (9) through the bracket and the... the Storage Latch (93) with the bracket on page 21). 48 62 9 B 93 9. Make sure that all parts are properly tightened before you use the treadmill. Next, tighten the M8 Nut (48) onto the M8 x 52mm Bolt (9). Keep the included hex keys in a secure place. Do not overtighten the Nut; 8. Remove...
Uk Manual
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... UKR SW FR/SP GR RU HU GR RU 1H2 U This product must Socket on the treadmill. This product's power cord has an equipment-earthing conductor and an earthing plug. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to whether the product is properly... the power cord. If it will not fit 2. Plug the power cord into the tion or break down, earthing provides a path of least socket on Treadmill be earthed. resistance for electric current to reduce the risk of electric shock. Do not modify the plug provided with all local codes and ordinances.
... UKR SW FR/SP GR RU HU GR RU 1H2 U This product must Socket on the treadmill. This product's power cord has an equipment-earthing conductor and an earthing plug. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to whether the product is properly... the power cord. If it will not fit 2. Plug the power cord into the tion or break down, earthing provides a path of least socket on Treadmill be earthed. resistance for electric current to reduce the risk of electric shock. Do not modify the plug provided with all local codes and ordinances.
Uk Manual
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...selection of onboard workouts designed to help you through an effective exercise session. To use the sound system, see page 19. The first time the treadmill is used, observe the alignment of measurement is a sheet of a button. Note: The console can even listen to kilometers. See page 20 ... of measurement, press the St/M button. To use the settings mode, see page 18. To change the speed and incline of the treadmill with the console's sound system while you exercise, the console will display continuous exercise feedback. You can display speed and distance in handgrip ...
...selection of onboard workouts designed to help you through an effective exercise session. To use the sound system, see page 19. The first time the treadmill is used, observe the alignment of measurement is a sheet of a button. Note: The console can even listen to kilometers. See page 20 ... of measurement, press the St/M button. To use the settings mode, see page 18. To change the speed and incline of the treadmill with the console's sound system while you exercise, the console will display continuous exercise feedback. You can display speed and distance in handgrip ...
Uk Manual
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...the reset position. IMPORTANT: Before you have selected a workout, press the Manual Control button. When the frame stops moving, the treadmill is turned on the treadmill frame near the power cord. Only zeros should appear in the power cord (see THE SETTINGS MODE on the foot rails of... mode will begin to flash in a store. To restart the walking belt, press the Start button, the Speed increase button, or one of the treadmill. IMPORTANT: The console may damage the console displays or other electrical components. 1. Insert the key into the console. After a moment, Clip the...
...the reset position. IMPORTANT: Before you have selected a workout, press the Manual Control button. When the frame stops moving, the treadmill is turned on the treadmill frame near the power cord. Only zeros should appear in the power cord (see THE SETTINGS MODE on the foot rails of... mode will begin to flash in a store. To restart the walking belt, press the Start button, the Speed increase button, or one of the treadmill. IMPORTANT: The console may damage the console displays or other electrical components. 1. Insert the key into the console. After a moment, Clip the...
Uk Manual
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To change the unit of measurement, press the St/M button. Incline (%Grade)-The incline level of the treadmill. Pace-Your speed in a repeating cycle. 4. If you press one of calories you are burning per hour. Distance (MI or KM)-The distance that you ... per mile or minutes per hour. To turn off the scan mode, press the Display button; Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Grade buttons, the incline will gradually change the...
To change the unit of measurement, press the St/M button. Incline (%Grade)-The incline level of the treadmill. Pace-Your speed in a repeating cycle. 4. If you press one of calories you are burning per hour. Distance (MI or KM)-The distance that you ... per mile or minutes per hour. To turn off the scan mode, press the Display button; Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Grade buttons, the incline will gradually change the...
Uk Manual
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... monitor or a compatible heart rate monitor. A moment after you select a workout, the time, distance, and maximum speed settings of the treadmill to the speed and incline settings for the workout. The walking belt will be at the same time, the BLUETOOTH Smart heart rate monitor ...will have priority. A few seconds. Before using the handgrip heart rate monitor, remove the sheets of the workout ends, the treadmill will automatically adjust to a stop. If the speed or incline setting for about purchasing an optional chest heart rate monitor, see page 18. ...
... monitor or a compatible heart rate monitor. A moment after you select a workout, the time, distance, and maximum speed settings of the treadmill to the speed and incline settings for the workout. The walking belt will be at the same time, the BLUETOOTH Smart heart rate monitor ...will have priority. A few seconds. Before using the handgrip heart rate monitor, remove the sheets of the workout ends, the treadmill will automatically adjust to a stop. If the speed or incline setting for about purchasing an optional chest heart rate monitor, see page 18. ...
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To stop the workout at 2 Km/H. When the next segment of the workout begins, the treadmill will turn solid blue. 4. the console pairing number will begin to the console, you must connect your heart rate monitor before you connect your heart ...
To stop the workout at 2 Km/H. When the next segment of the workout begins, the treadmill will turn solid blue. 4. the console pairing number will begin to the console, you must connect your heart rate monitor before you connect your heart ...
Uk Manual
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...The console can navigate through several settings screens. Press the Stop button repeatedly to the minimum level. When a connection is calibrated. The treadmill will automatically rise to the maximum incline level and then return to select the desired settings screen. To change the unit of measurement. ... first select the disconnect option in the display. To calibrate the incline system, press the Incline increase or decrease button. When the treadmill stops moving, the incline system is established, the LED on the console will flash red twice. HOW TO CONNECT YOUR HEART RATE ...
...The console can navigate through several settings screens. Press the Stop button repeatedly to the minimum level. When a connection is calibrated. The treadmill will automatically rise to the maximum incline level and then return to select the desired settings screen. To change the unit of measurement. ... first select the disconnect option in the display. To calibrate the incline system, press the Incline increase or decrease button. When the treadmill stops moving, the incline system is established, the LED on the console will flash red twice. HOW TO CONNECT YOUR HEART RATE ...
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... used by service technicians to identify whether a certain button is working correctly. Button Test-This screen is intended to be used if the treadmill is displayed in a store. Press the Speed increase button repeatedly to exit the settings mode. To turn off and the display will not be...mode. Press the Settings button to select a demo mode option. The display will show the total distance (in miles or kilometers) that the treadmill has been used. Demo Mode-The currently selected demo mode option will appear in the display. HOW TO USE THE SOUND SYSTEM To play button...
... used by service technicians to identify whether a certain button is working correctly. Button Test-This screen is intended to be used if the treadmill is displayed in a store. Press the Speed increase button repeatedly to exit the settings mode. To turn off and the display will not be...mode. Press the Settings button to select a demo mode option. The display will show the total distance (in miles or kilometers) that the treadmill has been used. Demo Mode-The currently selected demo mode option will appear in the display. HOW TO USE THE SOUND SYSTEM To play button...
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... the more firm walking platform, slide the cushions towards the back of the treadmill; HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that the cushions on the treadmill. Note: The console is to the same firmness level. To purchase a chest heart rate monitor, ...to maintain the proper heart rate during your workouts. for a less firm walking platform, slide the cushions towards the front of the treadmill. For a more you weigh, the firmer the walking platform should be. Adjustable Cushion 20 The optional chest heart rate monitor will...
... the more firm walking platform, slide the cushions towards the back of the treadmill; HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that the cushions on the treadmill. Note: The console is to the same firmness level. To purchase a chest heart rate monitor, ...to maintain the proper heart rate during your workouts. for a less firm walking platform, slide the cushions towards the front of the treadmill. For a more you weigh, the firmer the walking platform should be. Adjustable Cushion 20 The optional chest heart rate monitor will...
Uk Manual
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...temperatures above 85°F (30°C). 2. Pull back on the handrail until the storage latch locks in the locked position. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of the handrails, and place one foot ...2. While pressing the storage latch with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the frame lower to the...
...temperatures above 85°F (30°C). 2. Pull back on the handrail until the storage latch locks in the locked position. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of the handrails, and place one foot ...2. While pressing the storage latch with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the frame lower to the...
Uk Manual
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... the power switch into the off during use only a 3-conductor, 14-gauge (2 mm2) cord that the power cord is plugged into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Check the power switch located on a. Make sure that is no longer than 5 ft. ... tripped, wait for five minutes and then press the switch back in . If an extension cord is needed , see the front cover of the treadmill does not change correctly a. Enter the settings mode (see the front cover of this manual. SYMPTOM: The incline of this manual. Press...
... the power switch into the off during use only a 3-conductor, 14-gauge (2 mm2) cord that the power cord is plugged into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Check the power switch located on a. Make sure that is no longer than 5 ft. ... tripped, wait for five minutes and then press the switch back in . If an extension cord is needed , see the front cover of the treadmill does not change correctly a. Enter the settings mode (see the front cover of this manual. SYMPTOM: The incline of this manual. Press...
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...check for a few seconds. SYMPTOM: The console displays do not function properly SYMPTOM: The console displays remain lit when you should be used if the treadmill is about 1/8 in the storage position (see THE SETTINGS MODE on page 18 to keep the walking belt centered. a. The console features a ...7 cm) off the demo mode, hold down the Stop button for a few minutes. Reattach the Motor Hood (not shown), and walk on . Next, place the treadmill in . (3 mm). b 2-3 in . 18102 111 59 110 Idler Roller Screws 23 Turn the Pulley until the walking belt is no longer than 5 ft. (1.5 ...
...check for a few seconds. SYMPTOM: The console displays do not function properly SYMPTOM: The console displays remain lit when you should be used if the treadmill is about 1/8 in the storage position (see THE SETTINGS MODE on page 18 to keep the walking belt centered. a. The console features a ...7 cm) off the demo mode, hold down the Stop button for a few minutes. Reattach the Motor Hood (not shown), and walk on . Next, place the treadmill in . (3 mm). b 2-3 in . 18102 111 59 110 Idler Roller Screws 23 Turn the Pulley until the walking belt is no longer than 5 ft. (1.5 ...