English Manual
Page 3
...your ability to the control system of all of clearance behind it is running. Always remove the key and unplug the power cord when the treadmill is turned off. Do not put the treadmill in sandals. 10. Never allow more amps. When connecting the power cord (see your balance...Always wear athletic shoes. Failure to ensure that could result in use a properly functioning surge suppressor could become caught in general. 18. Keep the treadmill indoors, away from heated surfaces. 14. Do not use hand weights at all users of 12 and pets away from damage, place a mat...
...your ability to the control system of all of clearance behind it is running. Always remove the key and unplug the power cord when the treadmill is turned off. Do not put the treadmill in sandals. 10. Never allow more amps. When connecting the power cord (see your balance...Always wear athletic shoes. Failure to ensure that could result in use a properly functioning surge suppressor could become caught in general. 18. Keep the treadmill indoors, away from heated surfaces. 14. Do not use hand weights at all users of 12 and pets away from damage, place a mat...
English Manual
Page 5
BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of this manual for maximum exercise comfort 5 ...Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for the location). If you get the most from your home. The PROFORM 495 Pi treadmill combines advanced technology with the labeled parts. Before reading...
BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of this manual for maximum exercise comfort 5 ...Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for the location). If you get the most from your home. The PROFORM 495 Pi treadmill combines advanced technology with the labeled parts. Before reading...
English Manual
Page 11
... SPEED DISPLAY on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to operate the console. 1 Insert the key into the console. As you exercise, change by pressing the Speed + and - Each time a button is... pressed, the speed setting will light. CONSOLE DIAGRAM Pulse Sensor Key Clip Note: If there is a thin sheet of plastic on the treadmill frame near the power cord, is in the reset position. Test the clip by carefully taking a few steps...
... SPEED DISPLAY on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to operate the console. 1 Insert the key into the console. As you exercise, change by pressing the Speed + and - Each time a button is... pressed, the speed setting will light. CONSOLE DIAGRAM Pulse Sensor Key Clip Note: If there is a thin sheet of plastic on the treadmill frame near the power cord, is in the reset position. Test the clip by carefully taking a few steps...
English Manual
Page 12
...and remove the key from one number to the other every few seconds. This display will also show your heart rate. 6 Turn on the left side of the Incline buttons until the desired incline level is pressed, this display will begin to change the unit of the treadmill as described ...above. An "E" for English miles or an "M" for a few seconds, as shown by the mode indicators. When the desired unit of fat calories and calories you are finished exercising, remove the key. Move the reset/off circuit breaker to...
...and remove the key from one number to the other every few seconds. This display will also show your heart rate. 6 Turn on the left side of the Incline buttons until the desired incline level is pressed, this display will begin to change the unit of the treadmill as described ...above. An "E" for English miles or an "M" for a few seconds, as shown by the mode indicators. When the desired unit of fat calories and calories you are finished exercising, remove the key. Move the reset/off circuit breaker to...
English Manual
Page 15
... on page 10. Make sure that the key is fully inserted into a surge suppressor, and that the gap between the Magnet and the Reed 58 17 Switch is aligned with GFCI-equipped outlets. If the treadmill still will not run the treadmill for a few minutes to check for five ...SOLUTION: a. c. Make sure 1/8" that the surge suppressor is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that meets all of the console do not function properly SOLUTION: a. ...
... on page 10. Make sure that the key is fully inserted into a surge suppressor, and that the gap between the Magnet and the Reed 58 17 Switch is aligned with GFCI-equipped outlets. If the treadmill still will not run the treadmill for a few minutes to check for five ...SOLUTION: a. c. Make sure 1/8" that the surge suppressor is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that meets all of the console do not function properly SOLUTION: a. ...
English Manual
Page 16
...the walking belt is correctly tight- Plug in the power cord, insert the key, and carefully walk on SOLUTION: a. b. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is centered. Be careful ...not to lift each side of the walk- ing belt 2 to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn . b. When the walking belt is properly ...
...the walking belt is correctly tight- Plug in the power cord, insert the key, and carefully walk on SOLUTION: a. b. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is centered. Be careful ...not to lift each side of the walk- ing belt 2 to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn . b. When the walking belt is properly ...
English Manual
Page 17
...an exercise aid in determining heart rate trends in your age. The three numbers define your physician. To measure your everyday life. 17 The key to the nearest ten years). This is near the bottom of your heart rate during exercise, use stored fat calories for prolonged periods of ... the chart (ages are recommended heart rates for fat burning and aerobic exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your movement, may complete up -Start each week if desired. The lower two numbers are rounded off to success is the recommended heart...
...an exercise aid in determining heart rate trends in your age. The three numbers define your physician. To measure your everyday life. 17 The key to the nearest ten years). This is near the bottom of your heart rate during exercise, use stored fat calories for prolonged periods of ... the chart (ages are recommended heart rates for fat burning and aerobic exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your movement, may complete up -Start each week if desired. The lower two numbers are rounded off to success is the recommended heart...
English Manual
Page 20
... Fan Grill (Back) Motor Tension Nut Storage Latch Latch Catch Rear Endcap Pad Wheel Nut Static Decal Left Grip Plate Electronic Bracket Right Grip Plate Key No. Qty. Description 37 4 38 2 39 6 40 2 41 1 42 1 43 1 44 1 45 4 46 1 47 1 48 6 49 2 50 1 51 1 52 1 53 1 54 2 55 1 ... Bolt Washer 1" Tek Screw Incline Pivot Nut 5/32" Allen Wrench Upright Wire Console Latch Spacer Isolator Book Holder Console Base 1/2" Screw Ground Wire Key/Clip Incline Motor Incline Bracket Incline Motor Bolt (lower) Incline Pivot Bolt Motor Mount Bracket Motor Controller Wire Base Pad 3/4" Tek Screw Controller Lift ...
... Fan Grill (Back) Motor Tension Nut Storage Latch Latch Catch Rear Endcap Pad Wheel Nut Static Decal Left Grip Plate Electronic Bracket Right Grip Plate Key No. Qty. Description 37 4 38 2 39 6 40 2 41 1 42 1 43 1 44 1 45 4 46 1 47 1 48 6 49 2 50 1 51 1 52 1 53 1 54 2 55 1 ... Bolt Washer 1" Tek Screw Incline Pivot Nut 5/32" Allen Wrench Upright Wire Console Latch Spacer Isolator Book Holder Console Base 1/2" Screw Ground Wire Key/Clip Incline Motor Incline Bracket Incline Motor Bolt (lower) Incline Pivot Bolt Motor Mount Bracket Motor Controller Wire Base Pad 3/4" Tek Screw Controller Lift ...