English Manual
Page 2
... our quality - you set the pace as you off the WalkFit is handcrafted in exercise equipment and here's why: Quality • WalkFit 3500 is safer and easier; WalkFit's conditioning helps ease many of the WalkFit nonmotorized treadmill. There's no moving treadmill belt to change your workout routine because of NordicTrack experience are built into your ankles, knees, hips and...
... our quality - you set the pace as you off the WalkFit is handcrafted in exercise equipment and here's why: Quality • WalkFit 3500 is safer and easier; WalkFit's conditioning helps ease many of the WalkFit nonmotorized treadmill. There's no moving treadmill belt to change your workout routine because of NordicTrack experience are built into your ankles, knees, hips and...
English Manual
Page 4
... property damage. A CAUTION ibis symbol refers to whistle or maintain a normal conversation while you wear comfortable athletic shoes. Changing your warranty rights. Begin with your workout. • Always wear appropriate exercise clothes and shoes. A IMPORTANT] This symbol refers to information you wear exercise clothing such as stress, caffeine, nicotine and prescription...
... property damage. A CAUTION ibis symbol refers to whistle or maintain a normal conversation while you wear comfortable athletic shoes. Changing your warranty rights. Begin with your workout. • Always wear appropriate exercise clothes and shoes. A IMPORTANT] This symbol refers to information you wear exercise clothing such as stress, caffeine, nicotine and prescription...
English Manual
Page 10
...gravity aids the movement of the machine. A CAUTION Both elevation legs must be adjusted to vary your WalkFit 3500 to the desired elevation. Carefully tip the machine to one side, allowing enough room to secure the ... Elevation Front Elevation Third hole Second hole First hole You can change the front elevation of your workouts. Be sure that side. 2. Remove the easy-lock pin. Rotate the pin down into the... notch in the sleeve to move the leg on the treadmill, elevate the front of the machine to the other easy-lock pin. Remove the easy-lock...
...gravity aids the movement of the machine. A CAUTION Both elevation legs must be adjusted to vary your WalkFit 3500 to the desired elevation. Carefully tip the machine to one side, allowing enough room to secure the ... Elevation Front Elevation Third hole Second hole First hole You can change the front elevation of your workouts. Be sure that side. 2. Remove the easy-lock pin. Rotate the pin down into the... notch in the sleeve to move the leg on the treadmill, elevate the front of the machine to the other easy-lock pin. Remove the easy-lock...
English Manual
Page 11
Getting Started Before You Begin Always consult your arms. Don't lean over. Read through A Guide to five minutes of your workouts. don't support your weight with three to Healthy Living BEFORE you can be determined only by such things as shorts, T-shirt and... a maximum heart rate that varies greatly from that you haven't exercised for your body's signals and react to music or a book on the WalkFit`" 3500 aerobic exerciser, you begin with your physician before exercising. Remember, changing your feet; Keep your weight on your lifestyle takes time. A true maximum...
Getting Started Before You Begin Always consult your arms. Don't lean over. Read through A Guide to five minutes of your workouts. don't support your weight with three to Healthy Living BEFORE you can be determined only by such things as shorts, T-shirt and... a maximum heart rate that varies greatly from that you haven't exercised for your body's signals and react to music or a book on the WalkFit`" 3500 aerobic exerciser, you begin with your physician before exercising. Remember, changing your feet; Keep your weight on your lifestyle takes time. A true maximum...
English Manual
Page 14
Care The WalkFit' 3500 aerobic exerciser is built to help ensure the safe and efficient operation of Use Imbricate the Treadmill Deck X Clean the Treadmill Belt Items Needed Time Required Clean, Dry Cloth 1-2 Minutes After each workout, wipe the treadmill belt with a clean, dry cloth. Maintenance Log Lubricate the Treadmill Deck Date Date 11 Maintenance Schedule Clean the Treadmill Belt After Every Workout X Every 12-15 Hours of your exerciser. Perform the following maintenance to require minimal maintenance.
Care The WalkFit' 3500 aerobic exerciser is built to help ensure the safe and efficient operation of Use Imbricate the Treadmill Deck X Clean the Treadmill Belt Items Needed Time Required Clean, Dry Cloth 1-2 Minutes After each workout, wipe the treadmill belt with a clean, dry cloth. Maintenance Log Lubricate the Treadmill Deck Date Date 11 Maintenance Schedule Clean the Treadmill Belt After Every Workout X Every 12-15 Hours of your exerciser. Perform the following maintenance to require minimal maintenance.
