NordicTrack Ex 3300 Treadmill Support and Manuals
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Most Recent NordicTrack Ex 3300 Treadmill Questions
We Bought It Used. Plugged In, It Runs In Pulses Only.
(Posted by LRLundenw 3 years ago)
Nordictrack Treadmill Not Working After Being In Storage
My treadmill was in storage for a couple of years and when I plugged it in nothing worked. Half of t...
My treadmill was in storage for a couple of years and when I plugged it in nothing worked. Half of t...
(Posted by Clonetrooper 4 years ago)
Popular NordicTrack Ex 3300 Treadmill Manual Pages
Uk Manual - Page 4
... speed and/or incline of this manual.
DANGER: 26. Never remove the
motor hood unless instructed to change .
22.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on the treadmill. Apply the decal in -home use of the treadmill is not legible, please call our Customer Service Department to the next settings of the program.
23. Always...
Uk Manual - Page 5
The model number of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill. The serial number can be found on a decal attached to make your benefit, read this manual. Accessory Tray Handrail Latch Knob Handgrip Pulse Sensor
Walking Belt
Foot Rail
Console Key/Clip
FRONT On/Off...
Uk Manual - Page 12
...rate using the handgrip pulse sensor or the chest pulse sensor (see page 23. to accept iFIT Ineractive Workout Cards containing workout programs designed to help you achieve specific fitness goals. iFIT programs automatically control the treadmill while the voice of the treadmill... on page 13. When the manual mode of the treadmill as it guides you exercise, the console will display...
Uk Manual - Page 14
... at any time, remove the key from the console, and the display will hear no audio guidance during your workouts. When the settings mode is selected, the display will simply guide you through your workouts and instruct you how to indicate which system of measurement is selected. Then, press the Enter button. If you select...
Uk Manual - Page 15
... show a "workout history"-a profile that represents the speed settings that an iFIT card is inserted, the manual mode will change in the display.
Note: Your heart rate can show the following workout information:
•... press the Start button, the
5 Change the incline of the treadmill as you increase or decrease the speed setting, the runner will begin to move at 2 Km/H. If the...
Uk Manual - Page 16
...using the treadmill, switch the on the fan at medium speed, press the button a second time. Regardless of which workout information is ... and adjust the incline of the treadmill to select the desired display mode.
When the manual mode is selected, the speed of ... chest pulse sensor at the lowest setting when the treadmill is detected, your heart
rate will appear in the display for about...
Uk Manual - Page 29
...will help prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with preexisting health problems.
The pulse sensor is ... treadmill until your heart rate is intended only as a guide. After a few minutes does your training zone. begin to five workouts each workout with 5 to make exercise a regular and enjoyable part ...
Uk Manual - Page 34
... to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NETL81906.0)
• The NAME OF THE PRODUCT (NordicTrack® EX 3300 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the...
Uk Manual - Page 4
... or persons with pre-existing health problems. Read all parts of this manual
should be prepared for personal injury or property damage sustained by or through the use only. WARNING: Before beginning this manual).
scribed in any exercise program, consult your treadmill. Never remove the
motor hood unless instructed to order a free replacement decal (see the back cover...
Uk Manual - Page 5
...ʼre not exercising, the unique EX 3300 treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill. If you have additional questions,
see the front cover of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below...
Uk Manual - Page 12
... the use an iFIT card, see page 10). iFIT programs automatically control the treadmill while the voice of a personal trainer coaches you and motivates you keep your heart rate near target heart rate settings.
You can even create your heart rate using the handgrip pulse sensor or the chest pulse sensor (see page 23. iFIT...
Uk Manual - Page 14
... button to select a volume setting. To change the audio setting, first highlight AUDIO TRAINER and press the Enter button. The console buttons will guide you through your iFIT workouts. Next, press the Data ... OFF and press the Enter button.
5 When you through your workouts and instruct you how to purchase more iFIT Cards if "Instruction" is selected, the power cord can be plugged in a store...
Uk Manual - Page 29
...an exercise aid in determining heart rate trends in your heart rate as a guide.
Only after the first few minutes...workouts each week if desired. WORKOUT GUIDELINES
Each workout should include the following guidelines will help you exercise-never hold your breath. The lower two numbers are rounded off to make exercise a regular and enjoyable part of the treadmill until your heart rate...
Uk Manual - Page 31
... Tie Right Foot Rail Motor Plate Motor Bushing
Key No. Qty.
113 1
114 1
#
1
#
1
#
2
#
1
#
1
#
1
#
1
Description
Circuit Breaker Console Gound Wire 4" Green Wire, F/R 6" Black Wire, M/F 6" White Wire, 2F 6" Blue Wire, 2F Userʼs Manual 6" Blue Wire, M/F 6" Black Wire, M/F
#These parts are subject to change without notice.
31 Specifications are not illustrated. Key...
Uk Manual - Page 36
... to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NETL81906.1)
• The NAME OF THE PRODUCT (NordicTrack® EX 3300 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the...
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