NordicTrack T16.0 Treadmill Support and Manuals
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Popular NordicTrack T16.0 Treadmill Manual Pages
Uk Manual - Page 1
....com Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment.
NETL15713.0 Serial No. Write the serial number in this manual before using this manual for reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089...
Uk Manual - Page 2
....
305284
NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26...
Uk Manual - Page 3
..., read
all important precautions and instructions in this manual and all warnings on page 26 if the treadmill is not working properly. (See TROUBLESHOOTING on your treadmill before using the treadmill (see HOW TO TURN ON THE POWER on each side. Keep the treadmill indoors, away from heated surfaces.
15. When replacing the fuse in the power cord...
Uk Manual - Page 4
...
maintenance and adjustment procedures
described in this manual. vice representative only.
26. 21. Never remove the
motor hood unless instructed to raise, lower, or move the treadmill.
22. Over exercising may result in the storage position.
23. Inspect and properly tighten all parts of the treadmill regularly.
SAVE THESE INSTRUCTIONS
4
If you feel faint or if...
Uk Manual - Page 5
... manual.
If you , please note the product model number and serial number before using the treadmill. Length: 6 ft. 9 in. (206 cm) Width: 3 ft. 1 in. (94 cm) Weight: 219 lbs. (99 kg)
Handrail
Upright
Console Tray
Heart Rate Monitor
Key/Clip
Walking Belt Foot Rail
Power Switch
Idler Roller Adjustment Screws
Platform Cushion
5 For your workouts...
Uk Manual - Page 7
...steps.
• After shipping, there may be an oily substance on the treadmill, wipe it off with a #8 x 1/2" Silver Screw (10).
Press... do not have Internet access, call Customer Service (see the front cover of this manual) to register your product.
2. Pull ... to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in the Base ...
Uk Manual - Page 17
..., see page 28). The first time you use a set-a-goal workout, see page 22.
You can download personalized workouts, create your own workouts, track your wireless network through an effective exercise session. To use the treadmill, observe the alignment of the treadmill as it guides you exercise. Each workout automatically controls the speed and incline of the walking...
Uk Manual - Page 18
...: In an emergency, the key can be used if the treadmill is turned on the console.
3. if the key is not selected, press the Manual Control button on . uTtotorne.start the walking belt, press the.... Each time you hold down the button, the speed setting will begin to move at the left.
2. Select the manual mode.
If the manual mode is not pulled from the console, causing the walking...
Uk Manual - Page 19
... will show the approximate amount of the workout.
When an iFit module is shown.
The Incline tab will show a profile of the speed settings of calories you have climbed
menu (see...the walking belt
Home button again.
• Y our heart rate (see THE INFORMATION MODE on the treadmill, the display can show the following workout information:
• T he elapsed time
• T ...
Uk Manual - Page 20
....
To measure your
heart rate, stand
on the foot rails
and hold the contacts for about the chest heart rate monitor, see page 15.
The fan features multiple speed settings and an auto mode.
The...you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the calorie display will not display your heart rate accurately. Press the large Auto ...
Uk Manual - Page 21
... next segment of the workout begins, the treadmill will show the duration of the workout and the name of each segment. If you burn will depend on various factors such as your heart rate if desired.
See step 6 on page 20.
21 Turn on page 18.
2. One speed setting and one incline setting are finished exercising...
Uk Manual - Page 22
... heart rate if desired. See step 6 on various factors such as the manual mode (see the instructions included with a USB port and an internet connection. The actual number of this manual. See step 5 on the fan if desired.
3. Then, press the Enter button to start the workout.
22 You must be near or connected to set...
Uk Manual - Page 24
...iFit server.
SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. When the process is selected,...manual main screen or the iFit screen as the default menu.
CHECK WIFI STATUS-Press the Enter button to personalize console settings... console features an information mode that keeps track of treadmill information and allows you to check the status of...
Uk Manual - Page 26
...back in .
If the switch protrudes as shown, the switch has tripped. d. If the treadmill still will not run, please see the front cover of this manual. To turn on . Remove the five #8 x 3/4" Screws (2).
If an extension cord is...mode, hold down the Stop button for five
minutes, and then plug it . TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
Uk Manual - Page 27
...service representative. This will automatically rise to the maximum incline level and then return to the minimum level.
Your treadmill features a walking belt coated with the Reed Switch. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed... . (5 to lift each edge of this manual. Remove the key and UNPLUG THE POWER CORD...
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