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Popular NordicTrack Vx 450 Bike Manual Pages
Uk Manual - Page 1
... HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. NTEVEX83916.0 Serial No.
Model No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com Keep this equipment. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland...
Uk Manual - Page 2
...and other countries. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
Uk Manual - Page 3
... are given supervision or instruction about use only. Before beginning any worn parts immediately.
2. Place the exercise bike on the exercise bike. It is not a medical device. Do not use of this product.
1. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual.
12. ICON assumes no responsibility...
Uk Manual - Page 4
... effective and enjoyable. If you have questions after
reading this manual. The model number and the location of this manual, please see the front cover of features designed to make your benefit, read this manual.
Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® VX 450 exercise bike. Length: 3 ft. 3 in. (99 cm) Width: 1 ft. 9 in the drawing...
Uk Manual - Page 6
... all assembly steps.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see page 5.
• In addition to notify you of upgrades and offers
Note: If you have internet access, call Customer Service (see the front cover of this manual) and register your warranty
• saves...
Uk Manual - Page 14
... post upward or
downward slightly to make sure that is properly installed in the seat
post. Plug the power adapter into the power adapter if necessary. HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it outward. Knob
14...
Uk Manual - Page 17
... time.
The matrix offers several display tabs. As you exercise, the flashing rectangle will show a profile of the speed settings of the workout. Press the increase and decrease buttons next...turn on and the console will be selected automatically.
If you have selected a workout, reselect the manual mode by pressing one of the numbered 1 Step Resistance buttons.
Note: After you press a ...
Uk Manual - Page 18
... heart rate monitor or an optional chest heart rate monitor (see page 20 for several speed settings. never use both heart rate monitors at least 15 seconds.
If the display does not ...one or two dashes will appear, and then your exercise.
To pause the console, press the Home button or simply stop pedaling. Be careful not to the manual mode.
Change the volume level of the console by...
Uk Manual - Page 19
...When you .
If the resistance level for the current segment. A profile of the speed settings of the flashing segment indi- When a downward-pointing arrow appears, decrease your pace. Make sure...resistance level will appear in the display and the matrix.
As you exercise, you can manually override the setting by pressing the Resistance buttons. Note: The same resistance level and/...
Uk Manual - Page 20
... an audio cable, see the front cover of this manual.
Next, press the play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male ...cardiovascular system, the key to achieving the best results is to continuously monitor your heart rate while you exercise, helping you are finished exercising, the console will turn off automatically.
...
Uk Manual - Page 21
...supported.
1. Download and install the iFit app on your smart device.
On your iOS® or Android™ smart device, open the iFit app and follow the instructions to set up an iFit account and customize settings.
2. Connect your smart device to the console.
Follow the instructions...Record and track your workout information.
Follow the instructions in the iFit app to connect your smart ...
Uk Manual - Page 22
... settings mode is selected, the matrix of measurement will appear in kilometers, select METRIC.
Note: The version number of the console software will also appear on the exercise bike.
Contrast Level-The currently selected contrast level will show the total number of measurement, press the Enter button repeatedly. Make sure to follow the instructions...
Uk Manual - Page 23
... M4 x 19mm Screw (65). If a replacement power adapter is needed, call the telephone number on page 18. Repeat these actions until a Magnet (54) is used. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is correctly adjusted, reattach the shield cover.
23 Inspect and properly tighten all parts each time the exercise bike is aligned with the Reed...
Uk Manual - Page 26
Qty.
User's Manual
Note: Specifications are not illustrated.
26 Description
1
1
Tablet Holder
2
8
M4 x 16mm Screw
3
1
Console Cover
4
1
Handlebar... R0416A
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Assembly Tool
*
- PART LIST
Model No. Description
Key No.
Qty.
Uk Manual - Page 28
... doing so, you will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product must not...
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