Uk Manual
Page 2
...illegible, see the front cover of this manual and request a free replacement decal. User weight must not exceed 275 pounds. NORDICTRACK is not intended for therapeutic use and follow all warnings and instructions. This product should always be shown at actual size. ...BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT...
...illegible, see the front cover of this manual and request a free replacement decal. User weight must not exceed 275 pounds. NORDICTRACK is not intended for therapeutic use and follow all warnings and instructions. This product should always be shown at actual size. ...BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT...
Uk Manual
Page 3
... To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the exercise bike. ICON assumes no responsibility for foot protection. 10. It is the responsibility of the owner to ensure that could become caught on the... exercise bike before using the exercise bike; Always keep your physician. Before beginning any worn parts immediately. 11. Keep the exercise bike indoors, away from damage, place a mat under age 12 and pets away from ...
... To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the exercise bike. ICON assumes no responsibility for foot protection. 10. It is the responsibility of the owner to ensure that could become caught on the... exercise bike before using the exercise bike; Always keep your physician. Before beginning any worn parts immediately. 11. Keep the exercise bike indoors, away from damage, place a mat under age 12 and pets away from ...
Uk Manual
Page 4
...Thank you , note the product model number and serial number before you use the exercise bike. Length: 3 ft. 5 in. (104 cm) Width: 2 ft. 1 in the drawing below. The COMMERCIAL U100 exercise bike provides an impressive selection of this manual. For your workouts at home more effective ... please see the front cover of features designed to make your benefit, read this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® COMMERCIAL U100 exercise bike. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: ...
...Thank you , note the product model number and serial number before you use the exercise bike. Length: 3 ft. 5 in. (104 cm) Width: 2 ft. 1 in the drawing below. The COMMERCIAL U100 exercise bike provides an impressive selection of this manual. For your workouts at home more effective ... please see the front cover of features designed to make your benefit, read this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® COMMERCIAL U100 exercise bike. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: ...
Uk Manual
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Adjust the strap on the Left Pedal (21) to the desired position, and press the ends of the exercise bike. 16 If necessary, plug the Power Adapter (67) into the Plug Adapter (A). Note: To plug the Power Adapter (67) into the receptacle on the Right... it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Place a mat under the exercise bike to make sure that it functions properly. 15. Note: Extra parts may be included. After the exercise bike is assembled, inspect it to protect the floor or carpet. 12 Using the included ...
Adjust the strap on the Left Pedal (21) to the desired position, and press the ends of the exercise bike. 16 If necessary, plug the Power Adapter (67) into the Plug Adapter (A). Note: To plug the Power Adapter (67) into the receptacle on the Right... it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Place a mat under the exercise bike to make sure that it functions properly. 15. Note: Extra parts may be included. After the exercise bike is assembled, inspect it to protect the floor or carpet. 12 Using the included ...
Uk Manual
Page 14
... release Knob the knob into an appropriate outlet that the knob is engaged in the seat post. Knob 14 HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the frame of the adjustment holes in one of the seat, first loosen the indicated adjust- Then, plug the ...plug adapter into one of the exercise bike. Move the seat post upward or downward slightly to make sure that is eliminated. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE HEIGHT OF THE SEAT IMPORTANT...
... release Knob the knob into an appropriate outlet that the knob is engaged in the seat post. Knob 14 HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the frame of the adjustment holes in one of the seat, first loosen the indicated adjust- Then, plug the ...plug adapter into one of the exercise bike. Move the seat post upward or downward slightly to make sure that is eliminated. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE HEIGHT OF THE SEAT IMPORTANT...
Uk Manual
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...designed to your wireless network. 3. Each onboard workout automatically changes the resistance of the console, you can display distance in memory for you exercise. Before using the handgrip heart rate monitor or the chest heart rate monitor. See HOW TO CHANGE CONSOLE SETTINGS on page 24 to ...of onboard workouts. To use the manual mode of plastic on page 24. 17 See www.iFit.com for your heart rate using the exercise bike for firmware updates. Create an iFit account. To create an iFit account, or for more effective and enjoyable. The following pages explain the...
...designed to your wireless network. 3. Each onboard workout automatically changes the resistance of the console, you can display distance in memory for you exercise. Before using the handgrip heart rate monitor or the chest heart rate monitor. See HOW TO CHANGE CONSOLE SETTINGS on page 24 to ...of onboard workouts. To use the manual mode of plastic on page 24. 17 See www.iFit.com for your heart rate using the exercise bike for firmware updates. Create an iFit account. To create an iFit account, or for more effective and enjoyable. The following pages explain the...
Uk Manual
Page 24
...-The selected unit of measurement will appear in the display. The time display will show the total number of hours that the exercise bike has been used if the exercise bike is turned on page 19. 9. When you to view usage information, to personalize console settings, and to be near the Enter... measurement, press the Enter button. 7. While the demo mode is turned on the exercise bike. 2. Turn on the fan if desired. See step 6 on , the word ON will not enter sleep mode when the exercise bike is not in kilometers, select METRIC. 24 If the demo mode is displayed in miles...
...-The selected unit of measurement will appear in the display. The time display will show the total number of hours that the exercise bike has been used if the exercise bike is turned on page 19. 9. When you to view usage information, to personalize console settings, and to be near the Enter... measurement, press the Enter button. 7. While the demo mode is turned on the exercise bike. 2. Turn on the fan if desired. See step 6 on , the word ON will not enter sleep mode when the exercise bike is not in kilometers, select METRIC. 24 If the demo mode is displayed in miles...
Uk Manual
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... an update is available, the update will appear in the following instructions. The buttons on the WiFi setup card are always designed to improve your exercise experience. Default Settings-To restore the console to its memory. IP Address-An IP address will display NOT CONNECTED if the console is not connected... instructions in its factory default settings, press the Enter button. Contrast-The contrast level of the display will begin automatically. IMPORTANT: To avoid damaging the exercise bike, do not unplug the power adapter while the firmware is being updated.
... an update is available, the update will appear in the following instructions. The buttons on the WiFi setup card are always designed to improve your exercise experience. Default Settings-To restore the console to its memory. IP Address-An IP address will display NOT CONNECTED if the console is not connected... instructions in its factory default settings, press the Enter button. Contrast-The contrast level of the display will begin automatically. IMPORTANT: To avoid damaging the exercise bike, do not unplug the power adapter while the firmware is being updated.
Uk Manual
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... skips, set the CD player on the floor or another flat surface instead of on the web page to connect the exercise bike to http://support.ifit.com for assistance. 7. If you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into the URL...
... skips, set the CD player on the floor or another flat surface instead of on the web page to connect the exercise bike to http://support.ifit.com for assistance. 7. If you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into the URL...
Uk Manual
Page 28
To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. If the console does not display your heart rate when you use the handgrip heart rate monitor, see ... Magnet. Then, retighten the M4 x 16mm Screw (78). Plug in the console display, see TROUBLESHOOTING on page 24 and adjust the contrast level of the exercise bike regularly. When the reed switch is needed, call the telephone number on page 19.
To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. If the console does not display your heart rate when you use the handgrip heart rate monitor, see ... Magnet. Then, retighten the M4 x 16mm Screw (78). Plug in the console display, see TROUBLESHOOTING on page 24 and adjust the contrast level of the exercise bike regularly. When the reed switch is needed, call the telephone number on page 19.
