Uk Manual
Page 12
...videocassettes, visit our Web site at www.iFIT.com and access programs directly from our Web site, see page 25. 12 With the elliptical exerciser connected to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs...and video programs automatically control the resistance of the pedals and prompt you to keep your heart rate near a target level as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. To use a custom program based on personal date that automatically change the resistance...
...videocassettes, visit our Web site at www.iFIT.com and access programs directly from our Web site, see page 25. 12 With the elliptical exerciser connected to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs...and video programs automatically control the resistance of the pedals and prompt you to keep your heart rate near a target level as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. To use a custom program based on personal date that automatically change the resistance...
Uk Manual
Page 15
... The program will automatically change if a different resistance setting is b flashing (see drawing a), increase your actual pace. To select a personal trainer program, repeatedly press the Program Select button until the main display shows that is flashing, your pedalling pace near the pace setting for the current... program is divided into several time segments of tones will sound, and all resistance settings will move one of the six personal trainer programs. When the power is programmed for the second segment will then be shown in the bar will pause. tance settings for...
... The program will automatically change if a different resistance setting is b flashing (see drawing a), increase your actual pace. To select a personal trainer program, repeatedly press the Program Select button until the main display shows that is flashing, your pedalling pace near the pace setting for the current... program is divided into several time segments of tones will sound, and all resistance settings will move one of the six personal trainer programs. When the power is programmed for the second segment will then be shown in the bar will pause. tance settings for...
Uk Manual
Page 21
...8 When the program is finished, the console will be connected to change when a "chirp" is heard: • Make sure that it is pressed, your personal trainer will alert you are using an iFIT.com videocassette, insert the videocassette into your progress with CD player, or VCR. See step 5 on page 14...the resistance of the pedals and/or the pace setting does not change . Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. To purchase iFIT.com CDs and videocassettes, visit our Web site at www.iFIT.com. To select the iFIT.com ...
...8 When the program is finished, the console will be connected to change when a "chirp" is heard: • Make sure that it is pressed, your personal trainer will alert you are using an iFIT.com videocassette, insert the videocassette into your progress with CD player, or VCR. See step 5 on page 14...the resistance of the pedals and/or the pace setting does not change . Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. To purchase iFIT.com CDs and videocassettes, visit our Web site at www.iFIT.com. To select the iFIT.com ...
Uk Manual
Page 22
... allows you when the resistance setting and/or the pace setting is turned on our Web site. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 4 on page 14. 22 See step 1 on -line instructions to start the... program, an on -screen countdown ends, the program will appear in almost the same way as a personal trainer program (see step 3 on our Web site to activate the console. To select the iFIT.com mode, press the iFIT.com button. HOW TO USE...
... allows you when the resistance setting and/or the pace setting is turned on our Web site. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 4 on page 14. 22 See step 1 on -line instructions to start the... program, an on -screen countdown ends, the program will appear in almost the same way as a personal trainer program (see step 3 on our Web site to activate the console. To select the iFIT.com mode, press the iFIT.com button. HOW TO USE...
Uk Manual
Page 24
If you selected a Fat Burn program, the main display will show the latest body weight that you have entered, such as a personal trainer program. (See step 3 on page 15.) If you selected a Weight Loss program, the main display will show the latest measurement of your progress ...body weight goal. The maximum resistance setting of the personal data that you have entered. HOW TO USE A CUSTOM PROGRAM In addition to offering personal trainer programs, the console can provide custom fat burn, weight loss, or cardio programs based on the personal data that you have already entered a body ...
If you selected a Fat Burn program, the main display will show the latest body weight that you have entered, such as a personal trainer program. (See step 3 on page 15.) If you selected a Weight Loss program, the main display will show the latest measurement of your progress ...body weight goal. The maximum resistance setting of the personal data that you have entered. HOW TO USE A CUSTOM PROGRAM In addition to offering personal trainer programs, the console can provide custom fat burn, weight loss, or cardio programs based on the personal data that you have already entered a body ...