NordicTrack Cxt 1200 Elliptical Support and Manuals
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How Can I Obtain The Correct Power Ramp Wheels For This Model
(Posted by nashpg01 2 months ago)
Popular NordicTrack Cxt 1200 Elliptical Manual Pages
Uk Manual - Page 1
.... NTEVEL15830
Serial No.
_
Serial Number Decal
QUESTIONS? Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
e-mail: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
As a manufacturer, we are missing parts, please call:
8457 089 009
Or write: ICON...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 9 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 26 CONDITIONING GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 HOW TO ORDER REPLACEMENT PARTS Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
... elliptical exerciser; Read all instructions before using the elliptical exerciser.
11. It is missing or illegible, please call our Customer Service Department at all parts regularly. Do not use the elliptical exerciser in -home use only. Place the elliptical exerciser on a level surface, with pre-existing health prob- Inspect and properly tighten all times.
7. Replace any exercise...
Uk Manual - Page 4
... most from your knees and ankles. The serial number can be found on your exercise.
The model number is included
4 The CXT 1200 is an incredibly smooth exerciser that are labelled in a natural elliptical path, minimising the impact on a decal attached to a whole new world of this manual, please call our Customer Service Department at 08457 089 009.
Uk Manual - Page 5
... Set (65)-2
M8 x 38mm Button Bolt (105)-2
M10 x 108mm Button Screw (70)-2
1. ASSEMBLY
Assembly requires two persons. Do not dispose of the elliptical exerciser in the same way.
8
104
84
84
5
As you assemble the elliptical exerciser, use the drawings below each drawing refers to the Frame with four M8 x 44mm Button
4, 5
Screws (84) and a Support...
Uk Manual - Page 8
...Identify the Left Pedal (10), which is widest at the rear of the elliptical exerciser.
83
8 Do not pinch 17 the wires
during this step.
114 98
...Set, Pedal Wheels, Washer, and Upper Body Leg are attached with four M4 x 16mm Screws (98). (Note: The Screws may be shipped in the console box.) Be careful to the wire harness on the Console. Carefully insert all parts of the elliptical exerciser...
Uk Manual - Page 12
...guides you enter, see page 21. As you can connect the elliptical exerciser to your pace as a personal trainer...
To review your home.
With the elliptical exerciser connected ... your workout. The console also...trainer programs. Each program automatically changes the resistance of your body fat percentage, see page 15. To use the manual mode of a button.
When the manual...
Uk Manual - Page 13
... After the Resistance buttons are pressed, it will display a 400 meter (1/4-mile) track. Note: After the Ramp buttons are pressed, it will change the resistance of ...elliptical exerciser, increase or decrease the angle of your progress with the matrix, the Training Zone bar, and the main display. Make sure that your workout. Another way to select the manual mode is turned on, the manual...
Uk Manual - Page 15
... segment begins, the resistance will be
slower than the pace settings. See step 1 on , the manual mode will automatically change if a different resistance setting is divided into several seconds, a tone will sound and the program will pause.
Current Segment
ment will help
you exercise, the Training Zone bar will be shown in the flashing...
Uk Manual - Page 16
... on , the manual mode will show ...certain percentage of the heart rate programs.
When the power is estimated by subtracting your workout. (Your maximum heart rate is turned on page 13.
5 Measure your progress ...program 2, the word "PULSE" and the current target heart rate setting will scroll across the main display. If you exercise; 4 Monitor your heart rate if desired. heart rate program ...
Uk Manual - Page 21
...; Make sure that the audio cable is properly connected and that the indicator above the button will light and the words "IFIT MODE" will begin guiding you are using an iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. See step 5 on page 14.
7 Turn on the fan if desired.
Uk Manual - Page 22
....com button.
A list of specific system requirements will be selected. See step 6 on page 14.
3 Go to activate the console. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. When you when the resistance setting and/or the pace setting is turned on -screen countdown...
Uk Manual - Page 27
...are your condition, complete three workouts each week if desired. Training zone exercise, consisting of 20 to 30 minutes of exercising with 5 to make exercise a regular and enjoyable part of time. A cool-...or persons with pre-existing health problems.
The pulse sensors are rounded off to burn fat, adjust the intensity of stretching and light exercise.
This will increase the flexibility...
Uk Manual - Page 28
...
Clamp Reed Switch/Wire Return Spring Guide Rod Resistance Cable Flywheel Axle Flywheel Bearing Eye Bolt Adjustment Bracket M8 x 47mm Button Screw M6 Washer M10 x 78mm Bolt Set M8 Washer M10 x 50mm Bolt Set Handlebar Bushing M4 x 16mm Tek ....5mm Pulley Spacer Right Crank Arm Flywheel Spacer Support Plate M8 x 38mm Button Bolt Upper Foam Grip
28 PART LIST-Model No. NTEVEL15830
R0304A
Key No.
Uk Manual - Page 32
... MODEL NUMBER of the product (NTEVEL15830)
• the NAME of the product (NordicTrack® CXT 1200 elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 28 to 31)
Part No. 202616 R0304A
Printed in China © 2004 ICON IP, Inc. ORDERING REPLACEMENT PARTS...
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