NordicTrack 9600 Recumbent Bike Support and Manuals
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Popular NordicTrack 9600 Recumbent Bike Manual Pages
English Manual - Page 2
... to Assemble the Recumbent Bike 5 How to Set Up the Recumbent Bike 7 How to Upgrade the Console 8
SECTION 2 How to Use the Basic Console 9 How to Use the Workout TV Console 23
SECTION 3 Maintenance and Troubleshooting 25
SECTION 4 Exercise Guidelines 27
SECTION 5 Limited Warranty 31 Part List 33 Exploded Drawing 34 How to Order Replacement Parts 36
NordicTrack is a registered trademark...
English Manual - Page 3
... over the age of 35 or persons with pre-existing health problems. Read all parts of this manual.
8. Do not operate the recumbent bike until it is not a medical device. Regularly inspect and tighten all instructions before operating the recumbent bike.
1.
Keep the power cord away from the recumbent bike at all warnings and precautions.
2. Keep your back straight when...
English Manual - Page 4
... through Friday, 8 a.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® 9600 recumbent bike. For your recumbent bike is included
4 until 5 p.m. The serial number can be found on a decal attached to make your product model number and serial number before using the NordicTrack 9600 recumbent bike. Handlebar Seat Backrest
Water Bottle...
English Manual - Page 8
See the owner's manual included with the recumbent bike. To learn about the state-of the Basic console, see page 23.
Basic Console
Workout TV Console
8
To upgrade your console and expand the capabilities of the recumbent bike. For information about the features of -the-art Workout TV console, see page 9. Connect the CATV cable to the recumbent bike. RF
modulators...
English Manual - Page 10
... pressed, the console will show the resistance level of the pedals as desired. If the recumbent bike has a Workout TV console, the power cord must be used with the matrix and the main display. ... all columns to scroll across the main display.
3 Press the START button and begin displaying exercise data.
4 Change the resistance of the pedals. Note: Any time that the highest indicators ...
English Manual - Page 11
...Calories/Watts-This section of the main display will show the approximate number of Calories you have burned ... optimal performance, clean the contacts using the recumbent bike, the console will automatically enter an idle ...words "ENTER WEIGHT" and the current weight setting will change from one number to scroll across...WORKOUT" will begin to the other every few seconds. button again.
English Manual - Page 20
...settings. buttons beside the ENTER AGE/WT. See step 1 on the recumbent bike since the service time was reset.
The console will enter the idle mode, press the + and -
To set to activate the console. If the recumbent bike...Italian, German, or French. buttons beside the ENTER AGE/WT. If the recumbent bike has a Workout TV console, go to step 9.
9 Press the ENTER AGE/WT.
...
English Manual - Page 23
... also offered. To upgrade your VO2 max level. Note: The pulse programs and the fitness test program require the use of your choice while you exercise, the console will allow you to keep your heart rate near target levels during your workouts, and a unique fitness test program that measures your recumbent bike with a touch of...
English Manual - Page 24
... pages 9 to select the desired volume. Press the CHANNEL + and - Note: The console has the capability to the recumbent bike in order for instructions.
To use a Workout TV console, follow the instructions below.
2 Put on page 10 for cable TV stations to television programs using headphones, plug your area. To listen to be changed at...
English Manual - Page 25
... system of the seat, see step 6 on page 11. To clean the recumbent bike, apply a small amount of the recumbent bike. Do not spray cleaner directly onto the recumbent bike or use , see step 4 on page 6. TV TROUBLESHOOTING If the TV in the Workout TV console does not function properly, make sure that the correct connection setting is properly connected...
English Manual - Page 29
...NordicTrack
Effective aerobic exercise has three major parts: frequency, intensity, and time. T "T" is important that several short workouts in burning body fat.
See step 5 on the recumbent bike at a slower pace for the duration of your workout... than just about anything else known to feel.
2. BENEFITS OF AEROBIC EXERCISE
• Effective weight loss and management
• Added...
English Manual - Page 31
... the labor period, FreeMotion Fitness, Inc. Service calls to correct installation of the Product or instruct owners on how to use , operate, and...manual. Such replacement parts are warranted for the remaining portion of America (excluding Alaska, Hawaii, and Canada) and are responsible for repair.
31 FreeMotion Fitness, Inc. Limited Warranty service may be obtained by specific...
English Manual - Page 32
... above limitation may not apply to get a replacement part, or, if necessary, arrange for indirect, special, or consequential damages arising out of, or in connection with, the use , costs of removal or installation, or other consequential damages of the carton. 4. Model CEX22523 CEX25023
Lifetime Frame Frame
2 Years Parts Parts
1 Year Labor Labor
32 A representative will tell...
English Manual - Page 33
PART LIST-MODEL NOS. Description
Key No. Qty. Specifications are subject to change without notice.
33
CEX22523, CEX25023
R0704A
To locate the parts listed below, see the EXPLODED DRAWING on pages 34 and 35. Qty. Description
1
1
Frame
2
1
Seat Rail
3
1
Handlebar
4
1
Console
5
1
Seat Carriage
6
1
Seat Handlebar
7
1
Left Side Shield
8
1
Right Side Shield
9
1...
English Manual - Page 36
... the following information:
• The MODEL NUMBER OF THE PRODUCT (CEX22523 or CEX25023)
• The NAME OF THE PRODUCT (NordicTrack® 9600 recumbent bike)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location)
• The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING...
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