NordicTrack E 9.9 Elliptical Support and Manuals
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Popular NordicTrack E 9.9 Elliptical Manual Pages
English Manual - Page 1
...
For service at any time, go to www.nordictrackservice.com.
CAUTION
Read all precautions and instructions in the space above for future reference. USER’'S MANUAL MT Please do not contact the store. MT Sat. 8 a.m.–-4 p.m. Write the serial number in this manual before using this manual for reference. Keep this equipment. www.nordictrack.com
Model No...
English Manual - Page 2
... OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE ELLIPTICAL 19 MAINTENANCE AND TROUBLESHOOTING 33 FCC INFORMATION 33 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... modify the power cord or use the elliptical in use of heart rate readings. Over exercising may affect the accuracy of this manual.
13.
Replace any exercise program, consult your physician. The heart rate monitor is not in a commercial, rental, or institutional setting.
5. Keep your elliptical. Do not operate the elliptical if the power cord or plug is...
English Manual - Page 6
... impressive selection of this manual. To help us . The model number and the location of this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. If you for selecting the revolutionary NORDICTRACK® E 9.9 elliptical. Before reading further, please familiarize yourself with the parts that are shown on...
English Manual - Page 8
...page 7.
•• In addition to notify you of upgrades and offers
Note: If you nish all parts in a cleared area and remove the packing materials. ASSEMBLY
...parts are marked “"L”" or “"Left”" and right parts are marked “"R”" or “"Right.”"
•• To identify small parts, see the front cover of this manual) and register your own set...
English Manual - Page 10
4. Attach the Upright (4) with four M10 x 25mm Screws (99) and four M10 Split Washers (105).
Press the Cover Mounts (106) on the Frame (1).
Tip: Avoid pinching the wires. Avoid damaging the indicated plastic tabs. Do not fully tighten the Screws yet. Set the Upright
5
(4) on the underside of the Rear Stabilizer Cover (15...
English Manual - Page 23
... information. See www.iFit.com for use the manual mode of the console, you can download personalized workouts, create your own workouts, track your favorite workout music or audio books with the touch of onboard workouts. You can also set up the console, see this , you exercise.
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow...
English Manual - Page 24
...first time, set -a-goal workout, see page 27. Note: After you to reach the selected incline level.
To use a set up the console.
1. To use an onboard workout, see page...manual mode.
3. HOW TO SET UP THE CONSOLE
HOW TO USE THE MANUAL MODE
Before using the elliptical for firmware updates.
4. Then, ll in either miles or kilometers. The manual mode will cycle between the manual...
English Manual - Page 25
... display mode will show the approximate number of calories you complete. Time—-When the manual mode is shown. Press the Home button to return to the default menu (see step... the amount of the workout. Calorie—-This tab will show the approximate amount of calories you exercise, the flashing rectangle will show a prole of the incline settings of calories burned during ...
English Manual - Page 26
... handgrip heart rate monitor, follow the instructions below.
Press the fan increase and .... IMPORTANT: If you are finished exercising, press the power switch to squeeze...fan has low and high speed settings. When your pulse is connected,...manual mode or a workout, press the Home button. If there are positioned as described. sure your heart rate accurately. Turn on the elliptical...
English Manual - Page 27
...manually override the setting by pressing the Resistance buttons or the Ramp buttons. When an upward-pointing arrow appears in the matrix. When a downward-pointing arrow appears, decrease your heart rate if desired. When you . Each workout...automatically adjust to start the workout.
IMPORTANT: When the current segment of the workout. As you exercise, you are programmed for ...
English Manual - Page 28
...the Set A Goal button repeatedly until the name of calories you manually change the resistance or incline of the ramp during the workout. Press the Ramp and Resistance buttons to start the workout.
...you are nished exercising, unplug the power cord. Turn on page 26.
7.
HOW TO USE A SET-A-GOAL WORKOUT
1. Begin pedaling or press any button on the console. Set a calories, distance, or...
English Manual - Page 29
...manually change the resistance or incline of the ramp during the workout...workout of calories you are finished exercising, unplug the power cord. Turn on page 27.
Note: Before some workouts, the voice of the workout.
Begin pedaling or press any time, stop the workout...will burn during the workout and a profile of the resistance settings of a personal trainer will guide you burn will be...
English Manual - Page 31
... to set up a wireless network connection using your WPS router, first press the Enter button and follow the instructions in to your network has a password, you cannot complete any part of ...enter the numerical code into the indicated field on the WiFi setup card are referenced in to set up a wireless network connection using the console. When the console is connected to set up a ...
English Manual - Page 40
... of its authorized service centers. Labor is under this manual)
•• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of purchase. This warranty will be preauthorized by ICON. or other rights that specically set forth herein. ORDERING REPLACEMENT PARTS
To order replacement parts, please see...
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