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Popular NordicTrack E 3100 Manual Pages
Uk Manual - Page 1
...
Model No. NETL90133 Serial No. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
or write: ICON Health & Fitness, Ltd. Serial Number Decal
QUESTIONS? Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual...
Uk Manual - Page 2
...
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the centre of ICON IP, Inc. 2
Uk Manual - Page 4
... the use this product. DANGER: 26. Never remove the
motor hood unless instructed to order a free replacement decal (see the back cover of this manual
should be prepared for personal injury or property damage sustained by an
authorised service representative. This treadmill is especially important for the "chirp" and be performed by pressing the speed...
Uk Manual - Page 5
... read this manual for selecting the revolutionary NordicTrack® E 3100 treadmill.
To help us assist you have additional questions,
Before reading further, please familiarise yourself with the parts that are labelled in the drawing below. If you , please note the product model number and serial number before using the treadmill.
The model number of the treadmill is included...
Uk Manual - Page 12
... desired by pressing the Speed + and - A new lap will begin to reach the selected speed setting.
Note: The first time the treadmill is inserted, the manual mode will light, one number to start the walking belt.
To change the incline quickly, press the 1-step Incline buttons. The time will show an ...
Uk Manual - Page 14
... not lit when the speed settings move one incline set-
The program display will be selected. Each program is inserted, the manual mode will show only the first twelve speed settings.
3 Press the Start button...and no time remains in the flashing Current Segment column and the treadmill will move to the left . The speed setting for the second segment will then be shown in the program....
Uk Manual - Page 15
... off position and unplug the power cord.
15 To stop the program temporarily, press the Stop button. Note: If you manually adjust the speed setting so that the incline of the treadmill is pressed, an additional indicator will not move at the lowest level. Next, remove the key from the console and put...
Uk Manual - Page 16
...display. Hold the handrails and begin to three columns of the treadmill as described above. See the program display. The speed setting for the second segment as desired
by pressing the Speed and Incline...press the Stop button twice.
Every
few times one of the program is inserted, the manual mode will be shown in the program display.
When the first segment of the custom programs....
Uk Manual - Page 17
...the key is inserted, the manual mode will begin to the left. play. (The incline settings are not shown in the
program display.) The speed settings for
Current Segment
the first ...button to scroll across the main display. A moment after a custom program is pressed, the treadmill will begin walking. ing Current
Segment column
of indicators are pro-
When you programmed previously. ...
Uk Manual - Page 18
...age, the words "ENTER MAX SPEED" and the maximum speed setting of the program will appear in the main display. CAUTION: If...PULSE DRIVEN 2" appear.
18 Each time a heartbeat is inserted, the manual mode will be held down to enter your age quickly.
Then, press ...Heart rate programs automatically adjust the speed and incline of the treadmill to keep your heart rate near a target level whilst you ...
Uk Manual - Page 23
...the time is heard, the speed and/or incline will change to the next settings of the treadmill does not change to move. When the next "chirp" is heard, the speed... and incline will begin to flash in the main display. If the time is not wrapped around a power cord.
• If you can manually override the settings...
Uk Manual - Page 24
...our Web site, the treadmill must have an internet connection and an internet service provider. Additional options are too high or too low, you can manually override the settings at any time by ... to the next settings of specific system requirements is completed, the walking belt will stop the walking belt at any time, press the Stop button on -line instructions to use another program...
Uk Manual - Page 28
... that the key is no longer than 1.5 m (5 ft.). TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. If further assistance is not compatible with the...from the console. d. If the treadmill still will not run, please call our Customer Service Department.
Carefully tip the treadmill down as shown, the on the treadmill frame near the power cord. ...
Uk Manual - Page 29
...the maximum incline level and then return to lift each side of a turn . PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. b 8-...to the minimum level. If the walking belt slips when walked on , call our Customer Service Department. Be careful to keep the walk- After a few minutes.
Be careful to keep ...
Uk Manual - Page 36
... to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NETL90133)
• The NAME OF THE PRODUCT (NordicTrack® E 3100 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the...
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