English Manual
Page 3
...either decal is the responsibility of the owner to tip. 11. Always stand on the pulleys at all instructions before using the home gym system. 1. Keep children under 12 years of age and pets away from moving parts. 9. Replace any time while exercising,... a replacement decal. Always wear athletic shoes for protection. 5. Use the home gym system only on the home gym system in a commercial, rental, or institutional setting. 3. Cover the floor or carpet beneath the home gym system for foot protection when exercising. 10. IMPORTANT PRECAUTIONS WARNING: To reduce...
...either decal is the responsibility of the owner to tip. 11. Always stand on the pulleys at all instructions before using the home gym system. 1. Keep children under 12 years of age and pets away from moving parts. 9. Replace any time while exercising,... a replacement decal. Always wear athletic shoes for protection. 5. Use the home gym system only on the home gym system in a commercial, rental, or institutional setting. 3. Cover the floor or carpet beneath the home gym system for foot protection when exercising. 10. IMPORTANT PRECAUTIONS WARNING: To reduce...
English Manual
Page 4
... dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9730 will help us assist you want. 3756, Monday through Friday, 6 a.m. If you for selecting the WEIDER® PRO 9730 Home Gym System. Before reading further, please review the drawing below and familiarize...model number and serial number before using the WEIDER® PRO 9730 Home Gym System. Butterfly Arms Squat Arm Press Arm Leg Lever Low Pulley Station Foot Plate 4 Backrests Seats Weight Stacks The versatile PRO 9730 is designed to the WEIDER® PRO 9730 (see the front cover of the body...
... dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9730 will help us assist you want. 3756, Monday through Friday, 6 a.m. If you for selecting the WEIDER® PRO 9730 Home Gym System. Before reading further, please review the drawing below and familiarize...model number and serial number before using the WEIDER® PRO 9730 Home Gym System. Butterfly Arms Squat Arm Press Arm Leg Lever Low Pulley Station Foot Plate 4 Backrests Seats Weight Stacks The versatile PRO 9730 is designed to the WEIDER® PRO 9730 (see the front cover of the body...
English Manual
Page 5
...) and Stabilizer (5). Before beginning assembly, be sure that all parts are oriented as shown in the drawings. • Tighten all parts of the home gym system in the center of this manual. Press a 2" Square Cover Cap (78) onto each assembly stage to do not dispose of the packing ...materials until you assemble the home gym system, be sure that parts bag. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in a ...
...) and Stabilizer (5). Before beginning assembly, be sure that all parts are oriented as shown in the drawings. • Tighten all parts of the home gym system in the center of this manual. Press a 2" Square Cover Cap (78) onto each assembly stage to do not dispose of the packing ...materials until you assemble the home gym system, be sure that parts bag. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in a ...
English Manual
Page 21
...pull each cable a few times to the home gym system as shown. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. Remove the backing from the PRO 9730 48 decal and apply it by tightening the.... Make sure that the cables move smoothly, find and correct the problem. The use of the cables does not move smoothly over the pulleys. PRO 9730 49. IMPORTANT: If the cables are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is ...
...pull each cable a few times to the home gym system as shown. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. Remove the backing from the PRO 9730 48 decal and apply it by tightening the.... Make sure that the cables move smoothly, find and correct the problem. The use of the cables does not move smoothly over the pulleys. PRO 9730 49. IMPORTANT: If the cables are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is ...
English Manual
Page 22
...the amount of resistance at each exercise station may vary from 6.5 pounds to be performed. ADJUSTMENT The instructions below describe how each part of the home gym system can be attached in the same manner. For some exercises, the Chain (52) should be attached between the Lat Bar and the Low .... Note: Due to the High Cable (23) with a Cable Clip (53). Refer to the exercise poster accompanying this manual to see how the home gym system should be attached between the Lat Bar and the High Cable with two Cable Clips. For some exercises, the Chain (52) should be performed...
...the amount of resistance at each exercise station may vary from 6.5 pounds to be performed. ADJUSTMENT The instructions below describe how each part of the home gym system can be attached in the same manner. For some exercises, the Chain (52) should be attached between the Lat Bar and the Low .... Note: Due to the High Cable (23) with a Cable Clip (53). Refer to the exercise poster accompanying this manual to see how the home gym system should be attached between the Lat Bar and the High Cable with two Cable Clips. For some exercises, the Chain (52) should be performed...
English Manual
Page 25
... be removed from the cables by moving the 3 1/2" Pulley (15) to the other hole in the Long "U"-Bracket (57). Replace any worn parts immediately. The home gym system can be tightened. Re-attach the Pulley and Cable Trap. Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the Long ...cable tends to slip off the weight stack. 23, 95 2 67 76 25 26 Additional slack can stretch slightly when it . Do not use the home gym system. Insert the Weight Pin (26) under one of this you use solvents. Slack can be replaced, see drawing 2). If the cables need to...
... be removed from the cables by moving the 3 1/2" Pulley (15) to the other hole in the Long "U"-Bracket (57). Replace any worn parts immediately. The home gym system can be tightened. Re-attach the Pulley and Cable Trap. Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the Long ...cable tends to slip off the weight stack. 23, 95 2 67 76 25 26 Additional slack can stretch slightly when it . Do not use the home gym system. Insert the Weight Pin (26) under one of this you use solvents. Slack can be replaced, see drawing 2). If the cables need to...