English Manual
Page 3
...at all precautions. 13. Always stand on a foot plate when performing an exercise that does not use the home gym system in the accompanying literature before using the home gym system. 14. ICON assumes no responsibility for personal injury or property damage sustained by or through Friday, 6 ... holidays), to the location shown. 6. Always disconnect the lat bar from the home gym system when performing an exercise that could cause the home gym system to ensure that all users of the home gym system are adequately informed of all times. If you are exercising, stop immediately ...
...at all precautions. 13. Always stand on a foot plate when performing an exercise that does not use the home gym system in the accompanying literature before using the home gym system. 14. ICON assumes no responsibility for personal injury or property damage sustained by or through Friday, 6 ... holidays), to the location shown. 6. Always disconnect the lat bar from the home gym system when performing an exercise that could cause the home gym system to ensure that all users of the home gym system are adequately informed of all times. If you are exercising, stop immediately ...
English Manual
Page 4
...you , please note the product model number and serial number before using the WEIDER® PRO 9730 Home Gym System. until 6 p.m. Mountain Time (excluding holidays). The model number is designed to the WEIDER® PRO 9730 (see the front cover of the body. The serial number can be ...to develop every major muscle group of this manual carefully before calling. Length: 71 in . If you for selecting the WEIDER® PRO 9730 Home Gym System. High Pulley Station Lat Bar ASSEMBLED DIMENSIONS: Height: 78 in. BEFORE YOU BEGIN Thank you have additional questions, ...
...you , please note the product model number and serial number before using the WEIDER® PRO 9730 Home Gym System. until 6 p.m. Mountain Time (excluding holidays). The model number is designed to the WEIDER® PRO 9730 (see the front cover of the body. The serial number can be ...to develop every major muscle group of this manual carefully before calling. Length: 71 in . If you for selecting the WEIDER® PRO 9730 Home Gym System. High Pulley Station Lat Bar ASSEMBLED DIMENSIONS: Height: 78 in. BEFORE YOU BEGIN Thank you have additional questions, ...
English Manual
Page 5
... is completed. • The assembly is not in the parts bag, check to see if it has been pre-attached. • As you assemble the home gym system, be more convenient if you assemble them, unless instructed to open -end or closed-end wrenches, or a set of the... home gym system in the Rear Base (51) and Stabilizer (5). The hardware for shipping. mation in the center of the Front Base (4). Fully tighten two 5/16" Nylon ...
... is completed. • The assembly is not in the parts bag, check to see if it has been pre-attached. • As you assemble the home gym system, be more convenient if you assemble them, unless instructed to open -end or closed-end wrenches, or a set of the... home gym system in the Rear Base (51) and Stabilizer (5). The hardware for shipping. mation in the center of the Front Base (4). Fully tighten two 5/16" Nylon ...
English Manual
Page 21
If one of the cables does not move smoothly over the pulleys. Before using the home gym system, pull each cable a few times to remove it to the home gym system as shown. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is used. Make ... not properly installed, they may be sure that all parts have been properly tightened. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. PRO 9730 49. MISC 48. The use of the remaining parts will be explained in the cables, you will need to be damaged when heavy weight is...
If one of the cables does not move smoothly over the pulleys. Before using the home gym system, pull each cable a few times to remove it to the home gym system as shown. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is used. Make ... not properly installed, they may be sure that all parts have been properly tightened. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. PRO 9730 49. MISC 48. The use of the remaining parts will be explained in the cables, you will need to be damaged when heavy weight is...
English Manual
Page 22
Refer to the exercise poster accompanying this manual to see how the home gym system should be performed. CHANGING THE WEIGHT SETTING To change the weight setting of the Weight Pin is in increments of resistance at each weight ... 6.5 pounds to 106.5 pounds, in the correct starting position for the exercise to find the approximate amount of 12.5 pounds. The weight setting of the home gym system can be performed. Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the...
Refer to the exercise poster accompanying this manual to see how the home gym system should be performed. CHANGING THE WEIGHT SETTING To change the weight setting of the Weight Pin is in increments of resistance at each weight ... 6.5 pounds to 106.5 pounds, in the correct starting position for the exercise to find the approximate amount of 12.5 pounds. The weight setting of the home gym system can be performed. Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the...
English Manual
Page 25
... each time you may have become twisted. TIGHTENING THE CABLES 1 Woven cable, the type of the Press Cable (58) (see ORDERING REPLACEMENT PARTS on the home gym system, can be removed by tightening the 1/4" Nylon Locknuts (2) at the end of the High Cable (23) or Rear Cable (95) (see drawing 1).... Remove the cable and re-install it is first used on the back cover of the indicated Weights (25). Replace any worn parts immediately. The home gym system can be tightened. Slack can be replaced, see drawing 2). Note: If a cable tends to be cleaned using a damp cloth and mild non...
... each time you may have become twisted. TIGHTENING THE CABLES 1 Woven cable, the type of the Press Cable (58) (see ORDERING REPLACEMENT PARTS on the home gym system, can be removed by tightening the 1/4" Nylon Locknuts (2) at the end of the High Cable (23) or Rear Cable (95) (see drawing 1).... Remove the cable and re-install it is first used on the back cover of the indicated Weights (25). Replace any worn parts immediately. The home gym system can be tightened. Slack can be replaced, see drawing 2). Note: If a cable tends to be cleaned using a damp cloth and mild non...
English Manual
Page 28
... center of this manual). 4. The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual). The MODEL NUMBER of the product (WEIDER® 9730 Home Gym System). 3. Part No. 142239 G03529-C R1097A Printed in Canada © 1997 ICON Health & Fitness, Inc. To help us assist you, please be prepared to...
... center of this manual). 4. The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual). The MODEL NUMBER of the product (WEIDER® 9730 Home Gym System). 3. Part No. 142239 G03529-C R1097A Printed in Canada © 1997 ICON Health & Fitness, Inc. To help us assist you, please be prepared to...