English Manual
Page 2
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RESISTANCE CHART 23 CABLE DIAGRAM 24 MAINTENANCE 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows ...
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RESISTANCE CHART 23 CABLE DIAGRAM 24 MAINTENANCE 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows ...
English Manual
Page 21
...pulley station in the same way. 37 55 37 35 21 Use the WEIGHT RESISTANCE CHART on page 26 for the exercise to get the most benefit from the weight setting. Also, refer to the accompanying exercise guide to the High Cable (55) at the high pulley station with two Cable...the bent end downward. ADJUSTMENT This section explains how to the cables and pulleys, the amount of resistance at each exercise station may vary from your exercise program. See the EXERCISE GUIDELINES on page 23 to find the approximate amount of resistance at each weight station. 22 26 ATTACHING THE ACCESSORIES...
...pulley station in the same way. 37 55 37 35 21 Use the WEIGHT RESISTANCE CHART on page 26 for the exercise to get the most benefit from the weight setting. Also, refer to the accompanying exercise guide to the High Cable (55) at the high pulley station with two Cable...the bent end downward. ADJUSTMENT This section explains how to the cables and pulleys, the amount of resistance at each exercise station may vary from your exercise program. See the EXERCISE GUIDELINES on page 23 to find the approximate amount of resistance at each weight station. 22 26 ATTACHING THE ACCESSORIES...
English Manual
Page 23
... Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. The numbers... cables, pulleys, and weight guides. The actual resistance at each arm. Note: The weight resistance shown for the buttery arm station is for each exercise station. weights. WEIGHT 1 2 3 4 5 6 7 8 9 10 BUTTERFLY ARM (lbs.) 19 24 32 40 44 50 57 65 74 79 PRESS ARM (lbs.) 53 78 100 116 140...
... Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. The numbers... cables, pulleys, and weight guides. The actual resistance at each arm. Note: The weight resistance shown for the buttery arm station is for each exercise station. weights. WEIGHT 1 2 3 4 5 6 7 8 9 10 BUTTERFLY ARM (lbs.) 19 24 32 40 44 50 57 65 74 79 PRESS ARM (lbs.) 53 78 100 116 140...