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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 17 TROUBLESHOOTING AND MAINTENANCE 19 CABLE DIAGRAM 20 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 17 TROUBLESHOOTING AND MAINTENANCE 19 CABLE DIAGRAM 20 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2
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... while you feel pain or dizziness at any time while exercising, stop immediately and make sure that the cables are on a foot plate when performing an exercise that does not use . 3. Keep hands and feet away from the home gym system at all parts ... not use of 35 or persons with great force. 9. It is being used. Cover the floor beneath the home gym system to ensure that the cables remain on a level surface. Always disconnect the lat bar from the squat arm upright when the squat arm is the responsibility of the owner to...
... while you feel pain or dizziness at any time while exercising, stop immediately and make sure that the cables are on a foot plate when performing an exercise that does not use . 3. Keep hands and feet away from the home gym system at all parts ... not use of 35 or persons with great force. 9. It is being used. Cover the floor beneath the home gym system to ensure that the cables remain on a level surface. Always disconnect the lat bar from the squat arm upright when the squat arm is the responsibility of the owner to...
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... the PART IDENTIFICATION CHART located in the center of the Stabilizer (5). If a part is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. Before beginning assembly, be on the side shown. Press a 2" Inner Cap (27) into the end...
... the PART IDENTIFICATION CHART located in the center of the Stabilizer (5). If a part is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. Before beginning assembly, be on the side shown. Press a 2" Inner Cap (27) into the end...
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...55) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 9. Identify the Right Arm (48) and the Left Arm (47). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to one Press Arm (46) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon Locknut (21). Attach the upper ends of the handle. Note: This will... 83 46 22 49 Handle 46 10 86 31 50 Welded Bracket 48 3 17 31 50 47 21 ARM ASSEMBLY 8 Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Top Frame (55) with two 5/16" x 2 1/2" Bolts (22) and two 5/16" Nylon Locknuts (3). Press a 1" x 7/8" Plastic Bushing (90)...
...55) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 9. Identify the Right Arm (48) and the Left Arm (47). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to one Press Arm (46) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon Locknut (21). Attach the upper ends of the handle. Note: This will... 83 46 22 49 Handle 46 10 86 31 50 Welded Bracket 48 3 17 31 50 47 21 ARM ASSEMBLY 8 Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Top Frame (55) with two 5/16" x 2 1/2" Bolts (22) and two 5/16" Nylon Locknuts (3). Press a 1" x 7/8" Plastic Bushing (90)...
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...) around the indicated 3 1/2" Pulley (15) attached to the upper hole in place. 86 58 31 31 86 50 CABLE ASSEMBLY Route the Medium Cable (58) around the "V"Pulley (50) on the Left Arm (47). Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). Tighten the 5/16" x 5" Bolt (...5/16" Nylon Locknut (not shown). Tighten the 3/8" x 3 3/4" Bolt (88) and the 3/8" Nylon Locknut (not shown). 15 88 Ball Hook 14 14. Identify the three cables by their lengths, and note the positions of the Pulley and that the Pulley Bracket swivels freely. 50 47 Bracket 21 42 15 68 31...
...) around the indicated 3 1/2" Pulley (15) attached to the upper hole in place. 86 58 31 31 86 50 CABLE ASSEMBLY Route the Medium Cable (58) around the "V"Pulley (50) on the Left Arm (47). Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown). Tighten the 5/16" x 5" Bolt (...5/16" Nylon Locknut (not shown). Tighten the 3/8" x 3 3/4" Bolt (88) and the 3/8" Nylon Locknut (not shown). 15 88 Ball Hook 14 14. Identify the three cables by their lengths, and note the positions of the Pulley and that the Pulley Bracket swivels freely. 50 47 Bracket 21 42 15 68 31...
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...the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (not shown). 20. Remove the 3 1/2" Low Pulley (95) from the Press Frame (17). Locate the Short Cable (23). Route the Short Cable (23) around the 3 1/2" Pulley (15) attached to the upper hole in the Front Upright (42). Route the Short... Nylon Locknut. Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (not shown). 19. Be sure that the Cable Trap (66) is routed around the Pulley as shown. Route the Medium Cable (58) around the 3 1/2" Pulley (15) attached to the Long "U"-Bracket (57) with the ball is on the indicated side...
...the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (not shown). 20. Remove the 3 1/2" Low Pulley (95) from the Press Frame (17). Locate the Short Cable (23). Route the Short Cable (23) around the 3 1/2" Pulley (15) attached to the upper hole in the Front Upright (42). Route the Short... Nylon Locknut. Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (not shown). 19. Be sure that the Cable Trap (66) is routed around the Pulley as shown. Route the Medium Cable (58) around the 3 1/2" Pulley (15) attached to the Long "U"-Bracket (57) with the ball is on the indicated side...
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... a Small "U"- 21 Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded onto the Cable only a couple of turns. Do not tighten the 1/4" Nylon Locknut. Locate the Long Cable (72). Attach the Medium Cable (58) to the other Small "U"-Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Attach the... the indicated Weight Tube (63) with a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 72 24 10 2 12 It should be threaded onto the Cable only a couple of turns.
... a Small "U"- 21 Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded onto the Cable only a couple of turns. Do not tighten the 1/4" Nylon Locknut. Locate the Long Cable (72). Attach the Medium Cable (58) to the other Small "U"-Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Attach the... the indicated Weight Tube (63) with a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 72 24 10 2 12 It should be threaded onto the Cable only a couple of turns.
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Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (not shown). Be sure that the Cable Trap is posi- Be sure that the Cable Trap is turned to the bracket on the side 94 shown and that the 3/8" Jam Nut is on the Stabilizer (5) with the 3/8" x 2 1/4" Bolt (94) and a 3/8" ... to the Squat Arm (84) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Wrap the Long Cable (72) around the 3 1/2" Pulley (15) on the Top Frame (55). 23. Attach the Pulley and a Cable Trap (66) to hold the Cable in place. 23 55 15 21 72 12 72 66 15 5 21 24. Route the...
Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (not shown). Be sure that the Cable Trap is posi- Be sure that the Cable Trap is turned to the bracket on the side 94 shown and that the 3/8" Jam Nut is on the Stabilizer (5) with the 3/8" x 2 1/4" Bolt (94) and a 3/8" ... to the Squat Arm (84) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Wrap the Long Cable (72) around the 3 1/2" Pulley (15) on the Top Frame (55). 23. Attach the Pulley and a Cable Trap (66) to hold the Cable in place. 23 55 15 21 72 12 72 66 15 5 21 24. Route the...
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... 1/4" x 2" Carriage Bolt (38) through the center hole in the Seat Plate (37). Note: The inset drawing shows the view from the other side of the Cable to the Seat (13) with the 3/8" x 5" Bolt (67), the 5/8" x 3/8" Spacer (76), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). ...(36). 27 13 Insert a 1/4" x 2" Carriage Bolt (38) through the indicated hole in the Squat Arm Upright with two 1/4" x 3/4" Screws (18). Wrap the Long Cable (72) around a "V"-Pulley (50). Tighten a 1/4" Nylon Locknut (2) with two 1/4" x 2 1/2" Screws (43) and two 1/4" Flat Washers (10). 42 41 43 ...
... 1/4" x 2" Carriage Bolt (38) through the center hole in the Seat Plate (37). Note: The inset drawing shows the view from the other side of the Cable to the Seat (13) with the 3/8" x 5" Bolt (67), the 5/8" x 3/8" Spacer (76), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). ...(36). 27 13 Insert a 1/4" x 2" Carriage Bolt (38) through the indicated hole in the Squat Arm Upright with two 1/4" x 3/4" Screws (18). Wrap the Long Cable (72) around a "V"-Pulley (50). Tighten a 1/4" Nylon Locknut (2) with two 1/4" x 2 1/2" Screws (43) and two 1/4" Flat Washers (10). 42 41 43 ...
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.... Slide a 5" Plastic Grip (83) onto the Handle. Attach the VKR Backrest (77) to the home gym sys- IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in the same manner. See TROUBLESHOOTING AND MAINTENANCE on the Left... VKR Arm (79) in the locations shown: B A -8530 B -HIGH PULLEY C -BUTTERFLY D-MILITARY PRESS A E -SQUAT STATION F -BENCH PRESS G-LEG DEVELOPER H-LOW PULLEY I -VKR I Make sure that the cables move smoothly, find and correct the problem. tem in the same manner. 32 83 80...
.... Slide a 5" Plastic Grip (83) onto the Handle. Attach the VKR Backrest (77) to the home gym sys- IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in the same manner. See TROUBLESHOOTING AND MAINTENANCE on the Left... VKR Arm (79) in the locations shown: B A -8530 B -HIGH PULLEY C -BUTTERFLY D-MILITARY PRESS A E -SQUAT STATION F -BENCH PRESS G-LEG DEVELOPER H-LOW PULLEY I -VKR I Make sure that the cables move smoothly, find and correct the problem. tem in the same manner. 32 83 80...
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...accompanying this manual to see how the home gym system should be set up for the exercise to be performed. CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. Insert the Weight Pin until the bent end of the Weight Pin is any slack in the correct starting position ... resistance at each exercise station may vary from 6.5 pounds to be performed. Adjust the length of the Chain between the Lat Bar and the Medium Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. The weight setting of either weight stack, insert a Weight Pin (26) under the ...
...accompanying this manual to see how the home gym system should be set up for the exercise to be performed. CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. Insert the Weight Pin until the bent end of the Weight Pin is any slack in the correct starting position ... resistance at each exercise station may vary from 6.5 pounds to be performed. Adjust the length of the Chain between the Lat Bar and the Medium Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. The weight setting of either weight stack, insert a Weight Pin (26) under the ...
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... 194 18 The other end of the Chain (52) to the leg lever. The butterfly arm resistance listed is not attached to the Short Cable (23) with a Cable Clip. 40 36 13 42 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each... bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the other numbers refer to the Eyebolt (35) with a Cable Clip (53). ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front...
... 194 18 The other end of the Chain (52) to the leg lever. The butterfly arm resistance listed is not attached to the Short Cable (23) with a Cable Clip. 40 36 13 42 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each... bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the other numbers refer to the Eyebolt (35) with a Cable Clip (53). ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front...
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... of the weight stack. Slack can be tightened. The home gym system can be tightened. Insert the weight pin into the middle of the Short Cable (23) to slip off the weight stack. Do not use the home gym system. If there is felt when using the front weight stack, both... the Medium Cable (58) and the Short Cable (23) will need to the Small "U"Bracket (71). Be sure that the Cable trap is in the cables before resistance is felt when using a damp cloth and mild non-abrasive detergent. Replace any...
... of the weight stack. Slack can be tightened. The home gym system can be tightened. Insert the weight pin into the middle of the Short Cable (23) to slip off the weight stack. Do not use the home gym system. If there is felt when using the front weight stack, both... the Medium Cable (58) and the Short Cable (23) will need to the Small "U"Bracket (71). Be sure that the Cable trap is in the cables before resistance is felt when using a damp cloth and mild non-abrasive detergent. Replace any...
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... do not touch or bind the cables. 2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket 5-This side of the cable traps. CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and the Short Cable (23). Use the diagram to be against the...
... do not touch or bind the cables. 2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket 5-This side of the cable traps. CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and the Short Cable (23). Use the diagram to be against the...
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...-assembled. If you identify the small parts used in parenthesis below each stage is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. Important: Some parts may have been pre-assembled for shipping purposes.
...-assembled. If you identify the small parts used in parenthesis below each stage is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. Important: Some parts may have been pre-assembled for shipping purposes.
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3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (88) 5/16" x 5" Bolt (68) 1/4" x 3/4" Screw (18) Cable Clip (53) 1" Retainer (69) 3/8" x 5 1/2" Bolt (93) 5/16" x 6" Bolt (60) 3/8" x 8" Bolt (59) 1 1/4" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 3 1/2" Pulley (15) (Not shown to scale) "V"-Pulley (50) (Not shown to scale)
3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (88) 5/16" x 5" Bolt (68) 1/4" x 3/4" Screw (18) Cable Clip (53) 1" Retainer (69) 3/8" x 5 1/2" Bolt (93) 5/16" x 6" Bolt (60) 3/8" x 8" Bolt (59) 1 1/4" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 3 1/2" Pulley (15) (Not shown to scale) "V"-Pulley (50) (Not shown to scale)
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... Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Seat Frame...89 2 90 2 91 2 92 2 93 1 94 1 95 1 96 2 # 1 # 1 Description "V"-Pulley 2" Outer Cap Chain Cable Clip Lat Bar Top Frame Squat Arm Upright Long "U"-Bracket Medium Cable 3/8" x 8" Bolt 5/16" x 6" Bolt 1/2" x 3/4" Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight...
... Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Seat Frame...89 2 90 2 91 2 92 2 93 1 94 1 95 1 96 2 # 1 # 1 Description "V"-Pulley 2" Outer Cap Chain Cable Clip Lat Bar Top Frame Squat Arm Upright Long "U"-Bracket Medium Cable 3/8" x 8" Bolt 5/16" x 6" Bolt 1/2" x 3/4" Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight...