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Question posted by boredom77177 on November 27th, 2016

My Weider 245 Has Some Slack In The Lower Area Of The Long Cable? [part # 69]

I've been looking for almost an hour and a half now, but i have some slack in the lower region of the long cable on my 245. ive looked at many different diagrams and checked that all of my cables are lined through the pulleys, so i dont know why i have slack. can anyone help please? i borrowed it from a friend, so i hate to return it with slack and no instructions.

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Answer #1: Posted by techyagent on January 16th, 2017 10:01 AM

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techyagent

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Do not use the training system. If the cables need to a hole further back ...Washer (78). 23 78 2 To remove slack from the Long Cable (69), remove the "V"-Pulley (6) and ... (23). Reattach the Pulley and the Cable Trap to be replaced, see the back cover of the Short ... into the "U" Bracket. TIGHTENING THE CABLES Woven cable, the type of cable used on the end of the Short ... when it is slack in the Seat Frame. Make sure that the cables are properly tightened each time you use solvents. To tighten the Short Cable, first loosen the 1/4" Nylon Locknut (2) on the training system,...

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Techygirl

Related Weider 245 Manual Pages

English Manual - Page 1

... missing parts, we are committed to providing complete customer satisfaction. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. TO AVOID...

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2

English Manual - Page 3

...use the lat bar. 13. Apply the decal in the literature. 2. Always stand on the pulleys at all of the owner to tip. 9. Always disconnect the lat bar from moving parts. 7. The.... Make sure that the cables remain on the foot plate when performing an exercise that does not use the training system. This is missing or illegible, call our toll-free Customer Hot Line at a time, and to...

English Manual - Page 4

... our Customer Service labeled. until 6 p.m. Lat Bar Shroud Backrest Press Arm Seat Weight Stack High Pulley Station Butterfly Arm Curl Pad Curl Frame Leg Lever Low Pulley Station Foot Plate 4 If you for selecting the versatile WEIDER® 245 training system. To help you achieve the specific results you , please note the product model...

English Manual - Page 5

The number in the parts bags, check to the key number of the part, from the PART LIST on page 22. If you... for each assembly stage to help you begin each stage is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. The hardware for shipping purposes. Note: Assembly is packaged separately. PART IDENTIFICATION CHART This chart is ...

English Manual - Page 7

... assemble the training system over a couple of hours. You may have included a PART IDENTIFICATION CHART...the location where it will attach the cables and pulleys. Arm Assembly-During this manual is ...aside plenty of the training system in the parts bag, check to see if it to read it . this stage...sure that there is not in a cleared area and remove the packing materials. The parts ...

English Manual - Page 12

... shown. the Pulley must be able to the CABLE DIAGRAM on the Retainers...Cable (23) up through the hole in the same manner. 17. Attach the "V"-Pulley (6) and the Long Cable... Trap (50) to turn freely. 16 55 Lubricate Axle 47 Bracket 68 65 68 48 65 17 23 8 6 55 9 82 21 9 82 Ball 18 50 76 55 6 23 67 CABLE... Long Cable Trap (50) against the Pulley ...

English Manual - Page 13

... be able to turn freely. 23 47 21 48 20. Attach the Pulleys and two Long Cable Traps (50) to the Left Arm (47) and the 7 50 Right Arm (48) as shown. Remove the 4 1/2" Pulley (74). Route the Short Cable up through the Pulley Bracket as shown, using a 3/8" x 3 1/4" Bolt (8), two 3/8" Washers (9), two 5/8" x 3/4" Spacers (40), and a 3/8" Nylon...

English Manual - Page 14

... (4) and the Press Frame (17) as shown. Do not overtighten the Nylon Locknut; Hold the Long Cable (69) against the Pulley so that the Cable is held securely in place. Route the Long Cable (69) around the other 3 1/2" Pulley (15). Attach the 3 1/2" Pulley (15) and the Cable Trap (66) to the Front Upright (42) using a 3/8" x 4 1/4" Bolt (64), a 3/8" Washer (9), and a 3/8" Nylon Locknut...

English Manual - Page 15

...66) against the Pulley to hold the Long Cable in the groove of the Pulley. Do not overtighten the Nylon Locknut; Route the Long Cable around a 3 1/2" Pulley (15). Do not overtighten the Nylon Locknut; Route the Long Cable (69) around two 3 1/2" Pulleys (15). Attach the "V"-Pulley (6) and the Long Cable Trap (50) to the second hole from the front of the Long Cable (69) to the Front...

English Manual - Page 17

The use of the cables does not move smoothly over the pulleys. Before using four 55 79 #8 x 1/2" Screws (79). 79 36. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in ADJUSTMENT, beginning on page 21 of this manual for proper cable routing. If one of the...

English Manual - Page 18

...Cable (23) or the Long Cable (69, not shown) with two Cable Clips. Note: Due to see how the training system should be changed from the weight setting. If there is any slack in the cables or chain as an exercise.... Refer to the exercise guide accompanying this manual to the cables and pulleys, the actual amount of the Chain between the Lat Bar and the Cable with a Cable Clip (53). Be...

English Manual - Page 19

...exercise station. top weight. WEIGHT PLATES High Pulley (lbs.) Arm Press (lbs.) Butterfly (lbs.) Leg Raise (lbs.) Low Pulley (lbs.) Top 22 22 20 18 15 1 38 42 39 32 31 2 53 62 58 47 47 3 69... each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. "Top" refers to the 10 lb.

English Manual - Page 20

.... Next, tighten the end of the Short Cable. To remove slack from the Long Cable (69), remove the "V"-Pulley (6) and the Cable Trap (not shown) from the cables by tightening the Short Cable (23). If the cables need to a hole further back in the cables before resistance is felt, 78 the cables should be tightened. 2 Slack can stretch slightly when it is first...

English Manual - Page 21

... have been assembled correctly. The cable traps should be sure that the cable traps do not touch or bind the cables. 2 3 7 1-High Pulley 5 4 Short Cable-23 6 3 8-Weight Stack 6 4 8 5 2 7 9-Leg Lever 1-Low Pulley Long Cable-69 21 CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (23) and the Long Cable (69). Use the diagram to be positioned so that...

English Manual - Page 22

... Long Cable 5/16" Washer Back Plate Weight Tube Cap 1 1/2" x 2 1/2" Outer Cap 4 1/2" Pulley 3/8" x 5" Bolt 3/8" x 2 1/4" Bolt Pro-Pulley 1/4" Washer #8 x 1/2" Screw #10 x 1" Screw 1/2" Nylon Locknut 5/8" x 1/2" Spacer Lat Bar Holder Sleeve 1 1/4" x 2 1/2" Plastic Bushing 5/16" x 2 3/4" Shoulder Bolt 5/16" x 1 3/4" Bolt 5/16" Nylon Jamnut 5/16" SAE Washer User's Manual Exercise Guide Exercise...

English Manual - Page 23

... 9 38 37 32 18 50 18 78 33 6 78 9 66 21 8 64 15 11 80 2 3 87 88 66 30 21 34 28 22 32 29 69 85 88 34 30 34 44 49 30 28 82 31 32 46 44 26 31 72 14 70 70 73 73 5 1 19 21 19... 49 21 3 3 15 4 21 58 12 1 15 58 46 3 75 15 66 22 15 66 17 39 21 21 16 77 12 69 52 53 21 27 23 EXPLODED DRAWING-Model No.

English Manual - Page 24

...us assist you . This warranty extends only to be pre-authorized by ICON. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 184681 R0303A Printed in connection...8226; The NAME of the product (WEIDER® 245 training system) • The SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING on how long an implied warranty lasts. until 6 ...