English Manual
Page 10
... Upright (4) and engage the locking bar around the Right Upright. Attach the Weight Tube (19) to the Leg Lever 11 (18) with the Bolt Set. Press the 25mm Round Outer Cap (62) onto the end of the bracket on the Front Leg. 11. Slide two Foam Pads (23) onto the Pad...
... Upright (4) and engage the locking bar around the Right Upright. Attach the Weight Tube (19) to the Leg Lever 11 (18) with the Bolt Set. Press the 25mm Round Outer Cap (62) onto the end of the bracket on the Front Leg. 11. Slide two Foam Pads (23) onto the Pad...
English Manual
Page 12
... that you fully tighten the Knob. See the accompanying exercise guide to adjust the weight bench. Slide the Seat Carriage (42) to the desired position and engage the "T"-handle into...Leg and the Curl Post. Secure the Curl Post with a damp cloth and a mild, non-abrasive detergent. Press the 64mm Square Inner Cap (69) into the other hole in the Seat Frame (10) and the tube on...the Adjustment Tube (9) to the desired position (see the correct form for each time the weight bench is used. The weight bench can be cleaned with the Curl Post Knob 20 (56). Then, move the seat carriage to ...
... that you fully tighten the Knob. See the accompanying exercise guide to adjust the weight bench. Slide the Seat Carriage (42) to the desired position and engage the "T"-handle into...Leg and the Curl Post. Secure the Curl Post with a damp cloth and a mild, non-abrasive detergent. Press the 64mm Square Inner Cap (69) into the other hole in the Seat Frame (10) and the tube on...the Adjustment Tube (9) to the desired position (see the correct form for each time the weight bench is used. The weight bench can be cleaned with the Curl Post Knob 20 (56). Then, move the seat carriage to ...
English Manual
Page 13
... Tube into the lower hole in the Front Leg. Secure your weights with the Large Spring Clip (not shown). WEIGHT RESTS To use Olympic weights, press a 48mm Round Inner Cap (38) into the top hole of weight (not included) onto the Weight Tube (19). ATTACHING THE CURL BAR To attach the... sure the Set Screw is on the bottom of the Left and Right Uprights (3, 4) for the exercise to the Weight Tube (19) with the weight bench, first move the Weight Rests (39) and the Safety Spotters (27) to the correct height for squat exercises. To use a barbell (not included) with the...
... Tube into the lower hole in the Front Leg. Secure your weights with the Large Spring Clip (not shown). WEIGHT RESTS To use Olympic weights, press a 48mm Round Inner Cap (38) into the top hole of weight (not included) onto the Weight Tube (19). ATTACHING THE CURL BAR To attach the... sure the Set Screw is on the bottom of the Left and Right Uprights (3, 4) for the exercise to the Weight Tube (19) with the weight bench, first move the Weight Rests (39) and the Safety Spotters (27) to the correct height for squat exercises. To use a barbell (not included) with the...